I am going to start with a disclaimer; I am not a member of this gym, however, I visit Stefani's…read morebarre class frequently using my Class Pass account. My review will cover Stefani's barre class. I was first introduced to barre in 2019 and I've fallen in love with the practice. Stefani's barre class at Facet Seven Heights is my absolute favorite! Stefani is very upbeat, personable, fun, and extremely energetic! Her class is great for beginners and those who are advanced in the practice! She always has a fun playlist to rock out to and it makes the class even more fun! If you visit this gym, I definitely recommend checking out Stefani's barre class. She teaches on Mondays at 7:10pm, Thursdays at 6:20 or 6:35pm (sorry I can't remember), Saturdays at 10:35am, and Sundays at 9:45am.

I have been a member of Facet Seven for about 2 years now. I previously was working out at home and…read moretrying out different studios on ClassPass. Instantly when I started taking classes at Facet Seven I appreciated the community and friendliness at the front desk, members, and the instructors as well. I mainly take Stefani's barre, yoga, and ABC class but also have enjoyed HIIT and strengthcon with Emma. Stefani is a bright light and makes working out so fun but also challenging. Emma similarly looks to challenge but is also motivating and provided me modifications when needed with an injury, looking out for me when I didn't realize I could re-injure something without even knowing. The gym has a variety of equipment but is on the smaller side, so it's easier to see and get to know regulars in your class but also meet new people. Highly recommend!

I really enjoy this studio and concept. It's so flexible and you can visit any location!read more

Positive: Communication, Professionalism, Quality I ADORE…read moreHotworx! Robyn is just the sweetest, and I was so thankful after a traumatic event in my family that she welcomed me with open arms to the Cinco Ranch Location. The gym is extremely clean, and the staff is wonderful. Michael has always been kind to me since I originally signed up in the Heights, and I've been a member for a long time. I love the variety of class choices, and it's such a stress reliever for me every time I come in. Thank you, Hotworx for keeping me mentally and physically well.

I look for three things in a CrossFit box: (1) a challenging WOD, (2) coaches who care, and (3)…read moregood community of athletes . It is for those three reasons I whole heartedly recommend Iron Oak. The coaches will take the time to help you understand the movement, and the objective of the movement. Better still, they will provide mobility tips to ensure you can perform the movement correctly. If you live in Houston, this is your box! If you are visiting, do not waste your time shopping around, there is no better box in Houston!

For years I've been a CrossFit skeptic, but the great folks at Iron Oak have won me over. I signed…read moreup about 6 weeks ago. The coaches are very welcoming, knowledgeable about the movements, and create an atmosphere of camaraderie that makes everyone feel accepted no matter their level of fitness. I'd even feel good about bringing my own mother to this gym. Now how many CroffFit-ers can say that? Also, they are intentional about their training methodology. I am a very analytical athlete, coming from an endurance background of triathlons and running, and knowing where we are headed with our training and why we're going there is important to me. In my first conversation with Colin (even before signing up) he was able to explain to me what was coming down the training pipeline in the next several weeks and what the next phases of training were going to be. They actually put some thought into where their athletes are going rather than just randomly throwing together workouts for the sake of variety. Iron Oak takes the correct approach, knowing that in order to get good at something you need to do it with some amount of frequency. But there's plenty of variety in our workouts to keep the boredom away. A few other things: - The longer class (1 hour 15 minutes) means there's plenty of time to do the workout rather than rush through everything. - I feel very safe under the coach's supervision. - They have a HUGE, HUGE, HUGE facility! That means there's room to push sleds around, run, do farmer carries, etc., all without going outside. And they have a fridge should you need some mid WOD snackage. I'd highly recommend this CrossFit for anyone.

After taking two classes through Yelp, I was happy to purchase the starter three pack to try…read moreadditional classes. I'd describe Barry's as a boutique fitness studio that offers a great workout with energetic and motivating instructors with fun curated playlists. Barry's follows a cadence for muscle group focus that I appreciate. There is also a fuel bar that serves nutritious and yummy smoothies. I find Barry's a fun way to get in movement and adds to my workout routine.

This class was super high energy. I had no idea what I was getting myself into but I survived with…read morea smile!! Riti was our instructor for RUN X FULL BODY & she kept the upbeat vibes the entire time! It was honestly impressive & equally shocking how amazing her classroom management was haha but she kept us motivated for the whole 50 minutes. There were various sets where half the class was on the treadmill and the other half on the floor. The treadmillers were jogging, sprinting, & everything in between. The floor people were doing a lot of squats, bodyweight & weight lifting exercises. Then every few minutes the people on the treadmill would switch to the floor and vice versa. You really have to listen carefully and pay attention while the instructor is moving around shouting out what you're supposed to do. Parking is in a lot or on the street, both requires payment. There are lockers to store your belongings as well as showers in the bathrooms. They provide towels at eac station for the class as well. You be assigned a number for the treadmill & the floor section. This is definitely not meant for someone who gets overstimulated easily but if you like chaotic exercise classes, I highly recommend. Try it out at least once, you won't regret it!

This studio kicked my butt! I did the signature which was HIIT (alternate treadmill with…read moreweight-training). I wished there were some lighter weights and that the instructor helped me out a bit more since it was my first time there. She was shouting instructions and I couldn't hear her well. The exercises were pretty challenging, I was sore for days after! Parking is free for 2 hours.

They can make you sweat. They can make you hotter. They can make you lose your breath. And they can…read moremake you water. It's actually an amazing workout center and gets a lot of people very happy and very fit, but it's not for me. I don't really like doing classes set routines and following someone else's schedule. It doesn't work for me as well as I prefer doing it by myself. But if I was going to do classes, this would be one of the very best facilities on offer, and I was very impressed by what they're doing. It would have given. 5 stars if it was affordable. At $100 for 4 classes, it's not something I can work with. I pay under 20 a month for my gym and even that is a struggle.

I always get a great workout here! Love the vibes and the coaches!!! I like how they always…read moreencourage me to do one more rep! Been going here for a year now and I love it here!!!!

Great workout! I first tried F45 at their Garden Oaks/Oak Forest location, and then for my second…read moreworkout, I came to Greater Heights. When class begins, the coaches demo all the exercises and explain how the class is setup. The class I tried had a series of different stations, with 45 seconds on and 25 seconds of rest. I felt the workout was challenging (but doable) and left feeling like I got a good workout in!

This is a great Crossfit Box. It is located in convenient are in the Houston heights, and the…read morecoaches and crossfitters are very friendly. This was my first time participating in Crossfit at this gym, and the attention to detail the coaches give in the areas of safety and form is much appreciated. The coaches are more concerned with newbies getting practice their first time versus completing all the reps for time. I thought my first time was going to be very competitive because this is what I was used to from other Crossfit gyms I have gone to in California. I felt as thought the lack of competition for newbies made the workout and whole atmosphere feel more welcoming. This is definitely a great way to keep people happy and coming back, and remove the whole aspect of Crossfit intimidation. I even felt a little intimidated driving there my first time but this was completely gone after I stepped foot into the gym and Clark Hibbs welcomed me like we had been long lost friends. He went out of his way to introduce me to the other crossfitters even though it was a couple minutes passed the start of the workout. I did snatches for the first time today (7/26/2016), and I was very concerned about having good form because I did not want an injury. Clark Hibbs broke the snatch movement down into 4 different movements we practiced individually a number of times. After we all mastered these individual moves we put them all together in one quick motion while he watched each of us. If any of us needed an adjustment to the snatch he came over after we put the bar down to show us how to make an adjustment. Other typical coaches might talk you through it but showing is one of the best ways to improve form immediately. Clark is very encouraging for newbies, and experienced crossfitters. I think he understands there is always room for improvement no matter how long a person had been doing Crossfit. He uses different forms of motivation - soft encouragement, and suggestive techniques - which work very effectively to get people to push to their max. He asked if I could just get that last rep, and I felt so motivated to make it happen. They charge $185 per month for a membership, but after your first time you will understand why this amount is worth all every penny. I would try Clark Hibbs workouts your firs time. I am going to start dropping in once a week for $20 per session. You can see how this would add up to almost 3x the $185 membership fee per month. At $185 / 12 class per month if you only go three times a week this comes out to around $15 per one hour class. I think this is very reasonable for the knowledge and practice you receive from very experienced Crossfit coaches. Robert

Crossfit trainers facilities, nationwide have a series of complaints and litigation over the noise,…read morethey do not care who they disturb, how many times the police come, the only answer is to file litigation. These people are very rude and I am sure much better facilities are available in a city this size, without supporting a business that disrupts the peace in the area.

This is a really cool gym that I used to go to when I lived in Rice Military. Highly recommend…read moreChris and Brandon they are the best. The group fitness is what I enrolled in and the people there really push you to do your best and watch out for your form.

Misfit is absolutely amazing! It's a super fun place to work out, never gets boring and they work…read morewith you based on your fitness level as well! The trainers are great! Very supportive, hands on and want us to reach our goals! They will even give you a call if you haven't been in (if you want them to) there is nothing more motivating than a team that cares and is willing to reach out to you to help you succeed!