For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

I have been at the Vault for a full year and absolutely love it! There is a class for everyone and…read moreevery schedule. If classes aren't your thing there is 24/7 access to the open gym. The gym is amazing! Clean, variety of weights and equipment along with brand new Nordic track treadmills. The best part of all is the community! Su is such an amazing coach. The perfect amount of laughter, leadership, encouragement, and push to be your best. I've not only worked out consistently but started running again and joined Hyrox and DEKA events all with Su's support. It's the best here! And I absolutely love the women and friendships I have built!

I've been a member at The Vault Fitness for almost 2 years now, and I can honestly say it's one of…read morethe best decisions I've ever made for myself. From day one, it never felt intimidating - it felt like home. Coach Su has created something really special here. This isn't just a gym, it's a safe space for women to show up as they are, grow stronger, and support one another. She has the perfect balance of being incredibly supportive while also pushing you to be your best. She sees your potential even on the days you don't, and that kind of coaching is rare. The community is everything. The women here are uplifting, motivating, and genuinely root for each other. Whether you're just starting your fitness journey or looking to level up, you'll never feel alone. There's no judgment.. just encouragement, accountability, and a whole lot of strength being built together. If you're a woman looking for a gym where you can feel comfortable, challenged, and supported all at once, The Vault Fitness is it. I'm so grateful to be a part of this community and highly recommend it to anyone thinking about joining.

I really enjoy this gym. I wouldn't choose any other gym besides this one. It's calm & everybody…read moreminds their business so you can get in a workout with little distractions. It's not packed either, you won't have to wait for equipment. They have an upstairs mainly for cardio & downstairs for weight lifting which I like. Also a great location as well!

I have been trying for months to get my membership cancelled and phones do not get picked up or…read moreemails responded.

Overall good experiences here! I remember when I was struggling with the squat rack, an older…read moregentleman saw me struggle and helped me out and even gave me some good tips for when i use it again :] The workers here are also super awesome and are always so sweet!

The gym is large and has ample workout equipment and rarely are things broken or in non functional…read morecondition. It can be very crowded in the afternoon. Very crowded. But if a clean place to workout is what you're looking for - keep looking. This gym is just downright dirty. Disgusting even. If they would invest in a housecleaner full time it would go a long way.

Unfortunately I had to cancel my membership due a non-gym related change in life...absolutely…read more going to miss many things about premier fitness. It's the best gym I've ever been to. The peaceful environment especially on weekends , the awesome dance type music, the ability to modify equipment to your needs with the yellow parts, the super reasonable pricing structures compared to many other gyms, the variety of workout methods, good customer service, and their dance class offerings (they just added Bhangra dance class at evening time). Going to miss this place for sure!!

Great gym and staff is excellent. Always pleasant and helpful…read more I was looking for a less crowded and local gym and I found it!

Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

Wow, the last time I wrote a review for Fitness Ranger was 10 years ago! I think it's time for an…read moreupdate. FR continued to be the BEST gym in Sacramento with about 100 classes each week. They have bootcamp, strength training, cross-fit, spin, barre, pilates and yoga. Workout is always different and written by the instructor of the day. You will never be bored or ever repeat the same workout. If 45 min. classes are not your thing, there is a well-equipped open gym and personal training. All the instructors are amazing, top-notch, and certified (shh...we even have a Kings dancer as instructor!) Excellent community of members. It's my second home and where I have met the most incredible people with shared fitness goals.

I don't believe EG Fieldhouse is in need of my review, but I'm writing it up anyways because I feel…read morelike I owe them a positive testimony on the great work they've done with me so far! I've joined them back in 2020 and then dropped out when work got intense (or I got lazy). 2 years later I was itching to get back into the gym, shopped around a few places, and couldn't find the same vibe that EG FieldHouse has. Working with Josh, Rachel and the rest of the team here is just unparalleled ... they make working out a whole lot more fun! I've done their regular membership, personal training ... and about to try their physical therapy program starting next week. This team has my full trust, and my business.

4 months ago, I got some long overdue bloodwork done. I was diagnosed with high cholesterol and…read morepre-diabetes. I was referred by some friends to come here. "Join us at the 5am class!" they said.. I responded, "WHAT?! That's the middle of the night!!!" After some contemplation, and no other convenient time, I started coming about 2-4 times per week.... and I LOVE IT! I go to sleep a little bit earlier at night, but start my day off with more energy and better attitude. The coaches, Torsten and Josh, are awesome! Inclusive atmosphere, all different levels of fitness, no pressure to perform harder than you're comfortable with -- but enough pressure to push your boundaries and encourage progress. I lost 18 lbs. in the first 2 months!! From 189lbs.- 171lbs.!! Ultimately significantly lowering my cholesterol. I don't even know who I am anymore!

Kaia Fit Laguna is fantastic! After having struggled with health issues for many years, I was out…read moreof shape and tired all the time. I was hesitant to go at first - would I even be able to complete a single workout? Well, I should have gone a lot sooner! The Kaia coaches are wonderful, as are the Kaia girls! I was welcomed by everyone, and the coaches helped me modify exercises so I could do them successfully. At first, I did have a hard time completing the workouts and was very sore. But everyone kept telling me I was doing great, and encouraged me to continue. Fast forward 6 months, and I'm in the best shape I've been in since I was 20 (and, ahem, it's been a few years since then). I don't look like a mom with 2 young kids, that's for sure! I've dropped several dress sizes and can actually see my stomach muscles. I can keep up with my kids and I feel fantastic. I've met some great friends at the gym, and have even registered to run a half marathon with them. Honestly, if someone had told me a year ago that this is where I'd be today, I wouldn't have believed them. If you're on the fence about whether to sign up, don't be. Hands down, signing up for Kaia has been the best thing I've done for myself in years.

I'm a working mom and found this place online. They have classes at 5:15 and 6:15 a.m. For me,…read morethis is perfect because what gets done first, GETS DONE! When I went to my first class I was amazed that so many other women were there! Okay I was amazed that ANYONE was there at that time. There were about 20 women, I think, and they all showed up ready for a kick butt workout. Even if it was 5:15! I promise your body will adjust and you'll pop right out of bed, ha ha! I am hoping so, anyway. The second great thing about the program is the people. There is a positive vibe, a feeling of "we're in this together!" and they play great workout music to keep you moving. The routines are killer. I may have overdone it, but hey, I'm okay with that. I just need to keep practicing some of the ones that I struggle with (Lunges, squats, push ups). We mix up these "fun" ones with running, jumping rope, and crazy walking jumps. The best part is we do a lot of it outside, which gives you a surge of fresh, cool air. Another great thing is the instructors. They are encouraging, focused and personally interested in how you are doing. Are you pushing yourself? Are you doing the exercises properly? Are you keeping a good attitude? Are you eating well? I can't wait to get stronger, because I know I will enjoy the classes more. This is the best thing I've done for myself in many, many years. It adds routine, positivity and fitness to my life. I recommend you try it out. They'll let you do a class free, I think, just to see what you think. Thank you so much, Kaia's Best: Jenn and Ashley :) ~Linda

I've had an excellent experience at In-Shape Gym. The facility is always clean, well-maintained,…read moreand has a welcoming atmosphere. The staff are friendly, professional, and always willing to help.

Very disappointed with this daycare. My one-year-old son was having a hard time adjusting and was…read morepulling hair, which is something that can happen with very young children. Instead of trying to work through the situation or using the separate room they already had available, they asked me to take him home. There were only two other kids there, and my son was the youngest. I expected more patience, understanding, and effort from a daycare that is supposed to care for young children and help them adjust socially. I understand behavior issues need to be handled, but it felt like they gave up very quickly instead of trying different solutions.

Update ;chuze please what's the point of ordering online if everytime I come up the staff is…read moreyapping away with each other and there bunch of tickets for orders and no one makes them until we ask ): puhhhhh leaseeeee im dying from my workout I order 20 min before I just want my smoothie lol

Came to the gym a couple of times because my friend has a buddy pass. I think this gym is very nice…read moreand clean. The bathroom is huge and has a lot of amenities like a sauna, massage chairs, a cinema, and etc. I haven't found this gym to be very busy but I also go during odd hours. I really like the massage chair. However, they did change their prices. My friend pays $29 with buddy pass back in January and now it's $35 for that same plan. Kinda disappointed that only a few months the price changed. I do wanna try their classes. I heard they were fun.