The coach's really care about maximizing workouts and creating community for everyone in the class,…read moreeven if you are brand new to CrossFit. Highly recommend this gym for anyone and everyone!!

When I moved, I trialed five CrossFit places in the area. This one had the best coaches,…read moreprogramming, and community. Two years later, I still know I made the right choice.

First visit to Barry's and WOW, this was one of the best workout classes I've been to yet! I was…read morenervous about trying this workout being 3 mo PP and haven't been running since ACL surgery, but the energy of the red room and encouragement from the other people working out really motivates you. Olivia at the front desk was very welcoming and helpful giving details of the class and the facility for first timers. Zoe W. is a great instructor - she's very personable and friendly, and receptive to any injuries or modifications you might need. During the workout her energy and music was awesome, she provided options for modifications, and encouragement to push for a great workout! Class: RED ROOM - Full Body - Lower Focus (50 mins) with Zoe W. -4 circuits of rotation and you can choose where to start whether that's the treadmill or floor. Ex. Treadmill, floor, treadmill, floor If you don't want to run you can choose the Double Floor (DF) option for more weights. Parking: Street or Garage in Alley by Shake Shack. Barry's will validate!

Great workout! I…read morefind this the best balance of cardio and weight training period. Classes have a certain kinetic energy that is contagious and get you in the mood to sweat. Great location Pretty cool clientele Great trainers

Push is an excellent gym! The owner Marty leads very challenging but great classes, creating a…read moresafe and fun environment for a superb workout. I highly recommend it!

Hands down the best gym I have experienced. I have never felt so welcomed into a new gym. The…read moretrainers take extra time to get to know each individual who comes through the doors. If you like HIIT style workouts, the classes are small with multiple options throughout the day. No two days are the same. Highly recommend.

Two years later and we are still madly in love with e3. These guys are passionate about fitness,…read moreand their drive is contagious. They work very hard to make the classes and small group sessions challenging, yet achievable. They go way outside of the classes and they also help each individual to live a healthy lifestyle through nutrition, attitude, and recovery. This is where I am their biggest challenge, as my love for tacos and tequila along with my old age and injuries make me a bit more difficult to work with at times.

I have been a member of E3 for almost a year, and it's been amazing. Every work out is still…read morechallenging in the best way and I always leave feeling great. E3 strives for excellence in every aspect while fostering a welcoming and motivating atmosphere. Before joining, I tried out quite a few other gyms (Alchemy365, F45, Barrys, FitWall, TransFORM to name a few...) looking for a workout that was tough as hell and would push me, but also a place that wasn't intimidating. E3 was that place! The gym is clean and well-maintained and whether you are an avid weightlifter or cardio enthusiast, this gym has many classes to achieve your fitness goals. All the coaches deserve immense praise for their unwavering dedication and professionalism. Their friendly and positive energy is contagious and they'ree always available to answer questions and provide personalized guidance. They definitely go above and beyond to ensure members feel comfortable and are maximizing their potential. E3 has an inclusive and supportive community. It's refreshing to be a part of a gym where individuals of all fitness levels are encouraged and welcomed. Whether you are a beginner or a seasoned athlete (there's lots of them!), every member is treated with respect and encouragement. The positive environment motivates me to push my limits and achieve my fitness goals. Give it a week and you'll never look back.

I have been a competitive athlete in many different sports - Hunter/Jumper, Outrigger canoeing,…read morehockey, martial arts.... I've worked out in many different gyms from 24 Hour Fitness to the really fancy gyms that supply you with 4 fluffy towels. I've used personal trainers in a variety of locations. THIS IS THE BEST WORK OUT ANYWHERE. Thomas and Sara are two of the many amazing trainers and they have results based work out that are HARD. At times, I am scared that they are asking more of me than I can handle, but then I remember to trust them, and you know what? They push me just hard enough, just far enough. I am a puzzle of injuries now that I am old and Thomas has fixed my bad knee, sore shoulder, funky wrist...whatever it is, I know I can count on him to torture my muscles and make them surrender and behave the way they are supposed to. Totally worth ever penny.

Great team of trainers here! My wife and I have been going to small group classes for nearly two…read moremonths now and are seeing awesome results! Smart trainers who design workouts specific to our needs. Leaps and bounds better than any trainer I have ever used at a big box gym. Thanks FT!

It's a fabulous facility with every class you could possibly be looking for!!…read more The staff is so kind and always willing to help. I absolutely love coming here!

I have been a member here for years and it's the best gym in the Denver area. Amazing instructors,…read moregreat variety of classes, fantastic community!

Best gym in Denver! Top notch equipment and staff. Always clean. I've been training with Adrian…read morepost hip surgery for several months and am feeling great. He knows the body and is great at creating a workout to fit your needs. He also does great stretch and massage work when he sees you need it. Can't say enough about him and the gym.

From the owner: Ready to rock? Rock Fitness powered by Inward Fitness is your premier source for group fitness,…read moresports performance, and personal training in Denver, CO. Whether you are a professional athlete or a weekend warrior, our expert coaches will help you take your fitness to the next level. Our 6,000-square-foot gym is conveniently located in Denver's LoDo neighborhood in McGregor Square and features air filtration plus virus-killing UV lighting to ensure your total health and safety. Enjoy top-of-the-line cardio and strength equipment, a touchless check-in system, fresh towel service, and so much more. Our gym is a welcoming, judgment-free space where anyone can come for results-driven training to improve their health. Contact us to get started.

Great gym - I'm in town for a week and wanted to get my workouts in. This gym was ideal. It's…read moreclean, everything you'd need to lift heavy or do your own basic workout with smaller weights, lots of room, and not too crowded (though I went mid-day). Day pass was affordable and it didn't take long to sign the waiver and get to the workout.

I came on my usual weekend visit + I cannot watch the Broncos vs K.C.Chiefs at home because my…read moresatellite dish is covered with snow. So I call do 2 things at the same time. I plan to use Treadmill first. Next was 11 machines alternating between arm & leg exercises. Lastly. 3 rounds of barbells. As always the gym is clean with plenty of disinfectant and paper towels to wipe down equipment