I had been having trouble with nagging hip pain and had a big bike race coming up. On…read morerecommendation of a triathlete friend I decided to try out a sport massage for the first time and also on her recommendation, saw Wil. It was amazing! I felt so much better after my massage and believe I performed better in the race thanks to Wil's work. He paid special attention to the hip flexor that was bothering me, but also did a great and thorough job for the entire massage. I will be back to him again!

Salted Roots Wellness Massage is an oasis of health and healing right here in Ivins. Analee brings…read morea range of experience to the table. She knows how and when to apply medical massage techniques or other body work to meet my specific needs, which are complex after suffering a major accident over 10 years ago where I broke close to 20 bones in my body. She is a gifted practitioner who listens to her clients and helps build a plan to address the need of the moment. This week for me it was an amazing relaxing reset massage. Prior weeks it was a medical massage dealing with a sciatica flare up. She has helped me as I continue to work through lingering impacts of that accident and I know she can help you!

Amy L was amazing! She is one of those rare masseuses that knows exactly where the sore spots are…read moreand how to work them out (spoiler alert: it's not always where you feel it) Truly talented.

Excellent 90 minute deep tissue massage by brittany. Came in after a two day aggressive mountain…read morebiking riding and my body rather stiff.

This is the coolest treatment, physically and literally! I went in stiff and sore and came out…read moreflexible and energized! How it works: You walk into a chamber and get chilled with liquid nitrogen. It's like an ice pack on steroids for inflammation. It's best to let it touch your skin and don't worry! You have 100% privacy. The workers are highly trained and conscious of the treatment. You freeze for 2 min and 30 seconds, and when it's done, you experience a rush of energy and euphoria. And apparently an estimated 500 cal just from doing it! I'm always looking for healthy ways to heal and this is one I'll incorporate into my monthly treatments!

Jodi was absolutely AMAZING!! We were in town for a softball tournament, my hubby hurt his back and…read moreJodi got us in rite away!! It was my hubbies first time doing cryotherapy and it helped more than he could've imagined!! Thank you Jodi!!

My friend and I met with Ty after a very long week of hiking! She was able to bring in another…read moreawesome masseuse so we could get a 60 minute massage together. There is a studio location, but it also sounds like they could come to you if that's better. Ty focused the massage completely on what I asked for and was able to do a true deep tissue massage. She worked deep into the fascia on my legs. I wish I could do that weekly! I would definitely return if in the area.

I am so grateful to have booked a short notice massage with Ty! She is extremely knowledgeable and…read moreprofessional. I cannot say enough about how great her skills are! I actually extended my massage halfway through, because it was that great. Much needed care for my mind and body. I will be back soon and I will diffentely book ahead next time. Thanks again

Karen is simply the best. She is patient, intuitive and understanding during the initial…read moreassessment and adds a significant amount of therapeutic knowledge as you get into your practice. I went to her to work on a nagging ankle injury and related body issues and she has proven to be a master at finding the right set of exercises and use of her pilates training and equipment to improve not only my ankle but also my over strength and flexibility.

I found Karen right after my neck injury. I was in constant pain every day. I googled a physical…read moretherapist and pilates instructor within my zip code and she popped up. First, I was hesitant but then, I fell in love with her after our first session. She is compassionate and has been very careful with my body. First, she analyzed and understood how it functions. Then, she challenged my limits after feeling I was up for it. There were a couple of times I went into her studio crying because of the pain. After our hands on PT sessions, I left feeling much better and smiling. She applies techniques that I have never experienced before. And she keeps her self up to date by attending seminars and events. Our pilates sessions focus on my weaknesses which caused my injury at the first place. She lets me walk, checks my posture and caters a session based on my needs every single time. I love being her client and look forward to each session we have.

so glad I found this massage school!!! Kynzee was the student that worked on me. she was fabulous!…read morefound every spot that needed extra attention . Very strong and used great pressure! very attentive and knew what she was doing. I will be back! thank you!

Above and Beyond Experience with Heather at Bodies in Balance…read more This was my very first massage, booked last minute--late in the evening--and Heather still went all out. She didn't just squeeze me in; she gave her full energy and care, making me feel completely at ease from the moment I walked in. Her deep tissue technique was powerful, focused, and intentional. It wasn't just skill--it was genuine attentiveness and professionalism that made the experience unforgettable. Heather's running a special until the end of August 2025, so if you've been putting off self-care, this is your sign. I walked out not just relaxed, but truly restored.

Heather is an incredible masseuse! We visited her all the time when her business was in Layton…read more When we found out she had moved down south where we were vacationing, it was a no brainer to book her! The experience was incredible and I would recommend her to anyone who needs a relaxing and therapeutic massage. It was well worth the 4 hour drive! And we will book again next time we're down! Thanks!