I've been a member here for most the time the location has been open…read more Poorly managed. High staff turnover. Equipment breaks, they don't fix it. Last year I asked when they're going to fix the water fountain. Manager claimed they ordered the part so they could fix it before the new years rush - not for, you know, the existing members they just raised club fees on. That was 3 months ago at the time of writing. Oh yeah all they did with the club fee increase was install an infrared sauna you have to pay extra for, instead of maintaining the property As far as the actual gym equipment, they dont really fix that either. They put out of order signs on the treadmills but couldn't care less about the clunking ellipticals because they still kind of work. The type of equipment is fair though, mostly used planet fitness machines that do the job well enough When its not crowded its a decent place to workout, but its also a small gym so at peak times, there's no duplicate machines to use. Cleanliness is alright, tons of dust under the cardio machines and always empty on hand sanitizer but they at least clean the bathrooms This gym could be much better if it had even mediocre management

All the reason why I like to workout here. Place is clean…read more all the equipment works well Not crowded The new Management Team is great ...very friendly.

I highly recommend getting a massage at FLEX FITNESS …read more Susan is an incredible masseuse with a true gift for her work. If you're looking for a deep muscle massage that really targets tension and leaves you feeling renewed, she's the one to see. She takes the time to listen to your needs, focuses on problem areas, and ensures you walk out feeling significantly better than when you arrived. I highly recommend her if you're looking for real results and a truly professional experience.

Gives private gym vibes! Never crowded and they sell great products. I tried their CBD Cream and it…read morehas definitely been a game changer! Great gym and great products.

I went in there for quick workout, Melissa was amazing !!…read more Great exercises, nice routine, the energy is unbelievable. She kept us moving nonstop, the breakdown was good , i am definitely going back tomorrow and might bring a friend !!

Love this location! I originally went to the location in Irvine but they just closed as of March…read more26, 2025. They are opening a new location in Costa Mesa but that is still tbd with no set open date. So until then they've rerouted members to this location in Laguna Hills. I was skeptical at first because it's further for me than going to the location in the Irvine business district. Also the Irvine location was bigger but the classes were packed and the ventilation there was awful!! The class would smell terrible from everyone's BO, sweat, and dust and dirty equipment. So I was very skeptical about giving a new spot a shot in case it was even worse. But I took my first class here at the Laguna Hills location and loved it! Marya was teaching the class and she was such a good trainer. The class size was smaller there were about 6 of us, and the classroom was well kept, much cleaner, and I love the the walls have garage doors that go up and open to allow for plenty of fresh air. Bathrooms were clean and the equipment was newer. Until the Costa Mesa location opens I'll be very happy coming here instead!

Chris is an amazing trainer with great energy and charisma. He runs a professional shop while…read moremaintaining a light and fun environment. I've been here about 10 months and have lost around 15lbs, it's a lot of hard work and sacrifice but if you follow through and stick to the weekly routines, it's doable. I would highly encourage to give Fresh Fitness a shot if you are serious to make some changes in your life style and improve your overall health. Sami

I'm on month 2 of being part of fresh fitness, Chris and his team are top notch. Prior to joining I…read morehad never lifted weights so I had no clue what I was doing, but Chris walked me through every workout and made sure I understood what I was doing. If you're reading this because you are nervous to take the next step (I did the same thing), take this as a sign and join fresh fitness

Came in for a workout yesterday and was shown incredible hospitality by the owner Shelby. The…read morefacility offers amazing high intensity workout tailored to you based on your specific needs. If you're looking to get in shape and tone up but feel uncomfortable at a large gym then this this is the place you want to be. The smaller classes help people feel more comfortable since the trainer can focus more on the people. During these tough times with COVID-19, Undisputed performance also displayed great sanitary practices with providing sanitizers, Lysol wipes, and cleaning equipment in between sets. Highly recommend! Thanks for a killer workout Shelby!

Very concerning experience. The owner acknowledged the multiple charges on my friend's account but…read moredelayed processing the reimbursement. This reflects very poorly on their billing practices and customer service.

I've had an outstanding and truly life-changing experience with this fitness program. Within just…read morethree months, I lost approximately 17 pounds of body fat while also building muscle, which significantly improved my overall body shape. This transformation did not happen by chance--it required strong commitment and consistency. I wake up at 5:00 AM every day, drive about 25 minutes, and start my workout at 6:00 AM for a full hour. The structured program, supportive environment, and disciplined routine have been essential in keeping me on track. One of the standout features of this place is their use of advanced tools and professional equipment to monitor progress. They track body composition, fat loss, and muscle gain with great precision, making the entire process clear, measurable, and highly motivating. In addition, the team provided me with a professionally designed and well-structured diet plan tailored specifically to my goals. The nutrition program is practical, healthy, and extremely effective in delivering real, lasting results. One of the most noticeable signs of my progress was having to replace many of my clothes because they became too loose--clear evidence of the transformation I've achieved. Mehdi and his wife run this business with exceptional professionalism. It truly feels like a well-managed family business, which I deeply respect and always prefer to support. Occasionally, their son joins the workouts, adding a warm, personal touch and positive energy to the environment. If you're looking to lose weight naturally and in a healthy way--without shortcuts or injections--this is the right place. With your commitment, combined with their structured program and strong team support, achieving your goals is absolutely possible. Highly recommended. I had a great and really different experience with this fitness suite. In just three months, I was able to lose about 17 pounds of body fat and build muscle at the same time. As a result, my body shape changed dramatically and improved. This success was completely dependent on commitment and discipline. I wake up at 5 am every day, drive about 25 minutes, and start training for an hour at 6 am. The regular schedule, supportive environment, and positive energy of this complex played a very important role in keeping me motivated and continuing on the path. One of the main strengths of this complex is the use of advanced tools and equipment to accurately check and analyze the state of the body. They professionally track your fat, muscle, and progress, which makes the path completely transparent and measurable. In addition, the team of this complex designed a very professional and targeted nutrition plan for me that was perfectly tailored to my goals. It was healthy, feasible, and very effective, and played a significant role in achieving results. One of the interesting results of this path was that I had to change a lot of my clothes because they no longer fit me--which is a real and tangible change. Mehdi and his wife manage this complex with a very high level of professionalism. This is a true family business, run with commitment, precision, and responsibility. Sometimes their son even comes to the training sessions, which creates an even more intimate atmosphere and positive energy. If you are looking to lose weight naturally, healthily, and without using shortcuts like injections, this is one of the best choices. Of course, personal commitment is very important, but with a careful plan, a professional team, and the support of this complex, achieving results is completely possible. I highly recommend it.

Top Notch has been a total game changer for me! The HIIT-based workouts are effective and…read morechallenging, and the coaches are incredibly knowledgeable and attentive to form. They genuinely care about your progress and push you in a fun, encouraging way. The community is welcoming and supportive, with people of all ages and fitness levels. You can work at your own pace while still feeling motivated. Since joining almost a year ago and attending about four times a week, I've gained strength, developed healthier eating habits, and stayed more consistent than I have since becoming a mom. I love that the focus is on building muscle and overall strength rather than just the number on the scale. Highly recommend Top Notch to anyone looking for great workouts and an uplifting community!

PF is a franchise fitness club located in Lake Forest on El Toro Rd. I came on a late Friday night…read morefor short workout. This location is better than other PF in SoCal. They have the machines that I need for my workout. I was warmly greeted by staff. Parking lot was huge enough to find an easy spot. Overall, it's a nice and clean gym.

I've gone to a few PFs around California and for the most part, their layouts are well thought out…read more I think the only thing I would change, and this isn't against PF, but I would move the free weights away from the mirrors. Not sure how it would be configured, but people love to stand right in front of the weights to stare at themselves in the mirror, which is fine, but it blocks people from being able to grab weights. The facility is clean, although I'm not sure what the shower situation is like. Overall, nice gym.

It's the best of the best gyms in Orange county. Not only is the equipment top notch but what…read moreother gym offers both a red light therapy sauna and a cold plunge afterwards. The trainers are also the best in there fields. My trainer is Harry and he trains me to be a top athletic and strength person. The results speak for themselves.

Just started coming to GOAT FITNESS. I got put in touch with the owner Lucas! Super chill guy, easy…read moreto talk to. The gym is extremely clean and put together. Pricing is affordable given that you get access whenever you want 24/7. If you like a quieter atmosphere to hear the music playing and get your sets in I'd highly recommend starting here! They have another spot a couple doors down for strength training and cardio. If you wanna hit the bag or push the sled then this is the place. Check em out!

Thank you for making Kalvin feel like such an important part of the gym community…read more Alex, your professionalism, care, and respect do not go unnoticed. The attention you give to every detail especially while working with someone recovering from a traumatic brain injury makes a powerful difference. You create a space where Kalvin feels supported, encouraged, and capable. We are incredibly grateful you are making an impact far beyond the gym.

This place is my new favorite gym. I love how quiet, clean, and put together it is. I love not…read morehaving to worry about crowds or if a machine is Available or not and I love how I can go anytime of day! The quality of equipment and staff attitude is amazing.

I've been training with Jake 3x/week for about 4 months now and it's been an amazing experience. He…read morepushes me but he's a very chill and friendly guy so it's never overbearing. He's also been extremely flexible and accommodating to my hectic schedule, so even when I text him for last minute changes he's always been understanding and fits me into his schedule with a smile. I also like that this gym is much less crowded (especially mornings) compared to other gyms in the area, so I never wait for equipment and always fit in a great workout within an hour. Jake is generous with his time so even if the workout runs over the hour he doesn't try to rush you out or anything, and pushes you to finish. Highly recommend!

Working with Jake for the past month has been an absolute game-changer. Before starting with him, I…read morefelt incredibly intimidated and anxious about working out in a gym setting. Jake has completely turned that around. In just one month, I've lost 5 lbs--including 4 lbs of pure body fat--but more importantly, I've gained a massive boost in confidence. What sets Jake apart is his balanced approach. He provides an incredibly positive, encouraging environment with just the right amount of attention. I never feel overwhelmed, and I'm actively learning how to be self-sufficient in the gym. On top of that, he helped me finally dial in my nutrition. In the past, I could only ever manage to focus on *either* diet or exercise, but never both at the same time. Jake helped me seamlessly integrate both into my lifestyle. If you're looking for a knowledgeable trainer who will empower you to succeed on your own, I cannot recommend Jake enough!