I have been a member at flex fitness now for about 4-5 years and I can't say enough how great the…read moregym experience is here. Everything from the equipment, the cleanliness, the staff the other members and the owner. Tony has built something really special here, not just a gym but a community. Everyone is treated respectfully beginner to competition level lifters. Tony takes the time to get to know his members so you feel like family rather than just a gym goer. Thank you for all of you do and giving us all the space to put in work!

I highly recommend getting a massage at FLEX FITNESS …read more Susan is an incredible masseuse with a true gift for her work. If you're looking for a deep muscle massage that really targets tension and leaves you feeling renewed, she's the one to see. She takes the time to listen to your needs, focuses on problem areas, and ensures you walk out feeling significantly better than when you arrived. I highly recommend her if you're looking for real results and a truly professional experience.

I went in there for quick workout, Melissa was amazing !!…read more Great exercises, nice routine, the energy is unbelievable. She kept us moving nonstop, the breakdown was good , i am definitely going back tomorrow and might bring a friend !!

Love this location! I originally went to the location in Irvine but they just closed as of March…read more26, 2025. They are opening a new location in Costa Mesa but that is still tbd with no set open date. So until then they've rerouted members to this location in Laguna Hills. I was skeptical at first because it's further for me than going to the location in the Irvine business district. Also the Irvine location was bigger but the classes were packed and the ventilation there was awful!! The class would smell terrible from everyone's BO, sweat, and dust and dirty equipment. So I was very skeptical about giving a new spot a shot in case it was even worse. But I took my first class here at the Laguna Hills location and loved it! Marya was teaching the class and she was such a good trainer. The class size was smaller there were about 6 of us, and the classroom was well kept, much cleaner, and I love the the walls have garage doors that go up and open to allow for plenty of fresh air. Bathrooms were clean and the equipment was newer. Until the Costa Mesa location opens I'll be very happy coming here instead!

Chris is an amazing trainer with great energy and charisma. He runs a professional shop while…read moremaintaining a light and fun environment. I've been here about 10 months and have lost around 15lbs, it's a lot of hard work and sacrifice but if you follow through and stick to the weekly routines, it's doable. I would highly encourage to give Fresh Fitness a shot if you are serious to make some changes in your life style and improve your overall health. Sami

Fresh Fitness is incredible! It's a holistic approach to health and wellness - physical training,…read morenutrition, life coaching. I felt apprehensive starting personal training not knowing if it was for me, but everything has been approachable and accessible, while pushing and challenging me. I'm so grateful for the Fresh Fitness team!

Came in for a workout yesterday and was shown incredible hospitality by the owner Shelby. The…read morefacility offers amazing high intensity workout tailored to you based on your specific needs. If you're looking to get in shape and tone up but feel uncomfortable at a large gym then this this is the place you want to be. The smaller classes help people feel more comfortable since the trainer can focus more on the people. During these tough times with COVID-19, Undisputed performance also displayed great sanitary practices with providing sanitizers, Lysol wipes, and cleaning equipment in between sets. Highly recommend! Thanks for a killer workout Shelby!

Very disappointing experience. Charges multiple times without authorization…read more Poor billing practices and lack of proper customer service. Be very careful and double-check your charges if you sign up here.

I've had an outstanding and truly life-changing experience with this fitness program. Within just…read morethree months, I lost approximately 17 pounds of body fat while also building muscle, which significantly improved my overall body shape. This transformation did not happen by chance--it required strong commitment and consistency. I wake up at 5:00 AM every day, drive about 25 minutes, and start my workout at 6:00 AM for a full hour. The structured program, supportive environment, and disciplined routine have been essential in keeping me on track. One of the standout features of this place is their use of advanced tools and professional equipment to monitor progress. They track body composition, fat loss, and muscle gain with great precision, making the entire process clear, measurable, and highly motivating. In addition, the team provided me with a professionally designed and well-structured diet plan tailored specifically to my goals. The nutrition program is practical, healthy, and extremely effective in delivering real, lasting results. One of the most noticeable signs of my progress was having to replace many of my clothes because they became too loose--clear evidence of the transformation I've achieved. Mehdi and his wife run this business with exceptional professionalism. It truly feels like a well-managed family business, which I deeply respect and always prefer to support. Occasionally, their son joins the workouts, adding a warm, personal touch and positive energy to the environment. If you're looking to lose weight naturally and in a healthy way--without shortcuts or injections--this is the right place. With your commitment, combined with their structured program and strong team support, achieving your goals is absolutely possible. Highly recommended. I had a great and really different experience with this fitness suite. In just three months, I was able to lose about 17 pounds of body fat and build muscle at the same time. As a result, my body shape changed dramatically and improved. This success was completely dependent on commitment and discipline. I wake up at 5 am every day, drive about 25 minutes, and start training for an hour at 6 am. The regular schedule, supportive environment, and positive energy of this complex played a very important role in keeping me motivated and continuing on the path. One of the main strengths of this complex is the use of advanced tools and equipment to accurately check and analyze the state of the body. They professionally track your fat, muscle, and progress, which makes the path completely transparent and measurable. In addition, the team of this complex designed a very professional and targeted nutrition plan for me that was perfectly tailored to my goals. It was healthy, feasible, and very effective, and played a significant role in achieving results. One of the interesting results of this path was that I had to change a lot of my clothes because they no longer fit me--which is a real and tangible change. Mehdi and his wife manage this complex with a very high level of professionalism. This is a true family business, run with commitment, precision, and responsibility. Sometimes their son even comes to the training sessions, which creates an even more intimate atmosphere and positive energy. If you are looking to lose weight naturally, healthily, and without using shortcuts like injections, this is one of the best choices. Of course, personal commitment is very important, but with a careful plan, a professional team, and the support of this complex, achieving results is completely possible. I highly recommend it.

Top Notch has been a total game changer for me! The HIIT-based workouts are effective and…read morechallenging, and the coaches are incredibly knowledgeable and attentive to form. They genuinely care about your progress and push you in a fun, encouraging way. The community is welcoming and supportive, with people of all ages and fitness levels. You can work at your own pace while still feeling motivated. Since joining almost a year ago and attending about four times a week, I've gained strength, developed healthier eating habits, and stayed more consistent than I have since becoming a mom. I love that the focus is on building muscle and overall strength rather than just the number on the scale. Highly recommend Top Notch to anyone looking for great workouts and an uplifting community!

Sir Jacob and Christian are a big asset to this Planet Fitness! They are always welcoming me and my…read morefamily, helpful, and keep areas tight and clean.

If you sign up here, pray that you never have to deal with the manager or try to cancel your…read moremembership. To be completely fair, the gym itself is nice and clean, and when I initially signed up, the staff was very welcoming. However, the manager at this Lake Forest location is absolutely horrible, unprofessional, and arrogant. I moved away and needed a closer gym, so I followed their policy and sent both an email and a physical letter to cancel my membership. Instead of processing it, they ignored it. When the renewal period came around, they hit my account with both the monthly fee AND the annual membership fee! Trying to fix this was a nightmare. I called their hotline and was left sitting on hold for an entire hour. Frustrated, I finally drove down to the gym in person. The front desk girl was actually very nice. She successfully canceled the membership and explicitly told me that the manager does have the power to issue the refund, but he was currently on a call. It turns out the manager was standing right outside the gym making a personal call. Even though he looked right at me and clearly saw me waiting, he made me stand there for 15 minutes while he finished his casual chat. When he finally walked back inside, he flat-out refused to give me a single dime back--even though I haven't stepped foot in the gym since the day I submitted my cancellation request. He didn't even have a valid reason; he just acted like "this is how it is, and nothing is going to happen to me." He was incredibly rude and dismissive. When I asked him how I could escalate the issue to higher management, he sneered and literally said, "I am the highest management and no one is above me!" The sheer arrogance and lack of customer service from this guy is unbelievable. He had the full authority to do the right thing and fix their billing mistake, but chose to power-trip instead. Planet Fitness corporate needs to look into who they have running this branch. Stay away from this location if you value your money and your sanity.

It's the best of the best gyms in Orange county. Not only is the equipment top notch but what…read moreother gym offers both a red light therapy sauna and a cold plunge afterwards. The trainers are also the best in there fields. My trainer is Harry and he trains me to be a top athletic and strength person. The results speak for themselves.

Just started coming to GOAT FITNESS. I got put in touch with the owner Lucas! Super chill guy, easy…read moreto talk to. The gym is extremely clean and put together. Pricing is affordable given that you get access whenever you want 24/7. If you like a quieter atmosphere to hear the music playing and get your sets in I'd highly recommend starting here! They have another spot a couple doors down for strength training and cardio. If you wanna hit the bag or push the sled then this is the place. Check em out!

Alex and Viv at Alas Gym are some of the best, most welcoming people you can meet! They're great at…read morequickly scaling their training to each client through a large range of specialized body building to introducing someone into the gym for the first time. They're energetic, knowledgeable, and understand fitness from both a personal level and a scientific level! This gym is built for people to fall in love with fitness built by the hands of two people are excited to share their love of fitness to the community.

Thank you for making Kalvin feel like such an important part of the gym community…read more Alex, your professionalism, care, and respect do not go unnoticed. The attention you give to every detail especially while working with someone recovering from a traumatic brain injury makes a powerful difference. You create a space where Kalvin feels supported, encouraged, and capable. We are incredibly grateful you are making an impact far beyond the gym.