I enjoy yoga on Saturdays with Julie. She helps with my posture and is always great to talk to…read moreafterwards. I've been coming every Saturday for the past month and has enjoyed every session. I'm enrolled in ClassPass so I'm not exactly sure how much is per session, but I assume it's reasonable. The studio is a bit smaller than some of there places I've been, so make sure to sign up early. I would recommend this place for yoga.

I have taken a number of fitness classes, yoga included, and always get bored. After a few…read moresessions you know the instructor's routine. NOT HERE. Cindy is an experienced Yoga practitioner and instructor. She teaches to the individuals in each class. No day is the same. The classes are fun and challenging. Not only that, you feel like you've had a workout, and didn't have to break a sweat. Try her Thursday Morning class at 10 am. $15 for a 90 minute class. Parking is at a premium, so if you bring a friend, try to carpool.

New Day Yoga has an incredible approach to the practice of yoga - truly challenging me physically…read moreAND spiritually. Dayna is thorough, knowledgeable, patient, and a complete model of the practice. I highly recommend!

If you are new to yoga this studio is for you! Dayna makes the introduction to yoga feel both…read moresacred and personal. Each class is nourishment for body, mind, and spirit.

Dr Li is a very legitimate acupuncturist. I've had great experiences with her, and credit her with…read morebeing the reason I got pregnant with my second child so quickly. She is kind and very knowledgeable and experienced. I'd recommend her to anyone!!

I've been seeing Dr Li for a couple of years now. I have disk degeneration, sciatica, and…read morefibromyalgia. Dr Li knows me and my ailments and treats me with such care and knowledge -- I wish I could adopt her! In one sentence: I fall into such a relaxed mode that I often fall asleep on the table. It's blissful.

I started doing Yoga with Janet two months ago. I sheepishly told her I was the least flexible…read moreperson she will ever have instructed and that I have never been able to touch my toes. Remarkably, after the first session she had me doing just that! Since then Janet has been incrementally building up my flexibility as well as quieting my mind. I go to her studio once per week and love it. She specializes in private sessions at her home studio. This is perfect for dealing with Covid-19 and staying healthy. I feel safe with Janet precisely because it is 1:1. A huge advantage to Janet's private sessions is she tailors the Yoga session completely to my needs. She is careful to watch my form, and nothing feels rushed. I feel so good, relaxed, centered and flexible after each of her sessions. I am incredibly grateful to have found Janet as my fabulous and trusted instructor during this trying time!

What an incredible experience to have Janet's healing hands through Reiki. I have had reiki through…read morethe years prior to my sessions with Janet Powell, but wow...nothing compares. I felt tremendous breakthroughs emotionally and physically in just 2 sessions. Janet is truly a healer. I highly recommend!

If you are using or thinking about using Just Yoga in Sandy Springs, do not use a debit card to…read moremake payments. After Bikram Marietta closed in November, I, unfortunately, tried Just Yoga. Although I did not like the dictatorial style of teaching by Julie, the owner, I did like other instructors and decided to give it one more month for January. I paid $80 for January and after a few more classes, decided the very rigid teaching style of the owner was too much. The payment was for one month and not as an automatic monthly charge. I never use debit for reoccurring charges because there is no recourse. Credit cards do allow disputes on unauthorized charges. Julie continued to charge my debit card for the next six months. I rarely review debit transactions. only credit card charges, and did not see the reoccurring charges until June. I called Julie to get the charges credited back. She refused and would not accept that I had only agreed to the January charge, not a reoccurring monthly charge. This would have NEVER occurred at Bikram Marietta and I regret more than before that Nadra had to close the studio. If you use Just Yoga, pay in CASH. Do Not use a debit card and I advise against keeping a credit card on file.

***This review is for Julie Benham's 26/2 hot yoga class at Just Yoga. This studio also features a…read more"hot flow" class taught by another teacher, but I don't study other types of yoga so I can't comment on their efficacy.*** This is it. Just Yoga. Real hot yoga with nothing extraneous. Julie Benham is an expert in the 26-2 and is focused on helping others heal themselves and grow stronger in the process. She studies the science of yoga, and is a constant learning type - so her knowledge is not stale or copypasta. You'll learn something new every day, if you listen. I've practiced the 26 postures of hot yoga under many guises and in studios all over Atlanta and the country. This is the first space I've found where the energy in the studio is completely neutral, the space is visually quiet and the teacher is tuned into what is going on in her students' bodies. Her voice gets in your mind and helps you turn all your thoughts directly to your breath and movement. I'm inspired by Julie's teaching style and I look forward to practicing here as often as I can. Oh yeah, one more thing: she doesn't stick to the dialogue, but for the first time in my practice, I can say this is a good thing. You'll see.

Excellent! Amber does a fabulous job. She can find the points of pain and work them out. Also…read morerecommends at home stretches for prevention of bunched up muscles. I would recommend her, but I do not want her to get so booked up that I can get in :) Yes, the locked door can be a little creepy. But when I am the one on the table, I like the door locked.

I was looking for a massage therapist who could help me maintain high athletic performance and aid…read moreme in keeping multiple herniations in my lumbar and cervical vertebra in check. Amber is definitely the right choice for the Northwest of the perimeter area for effective bodywork to set the body back into balance and relieve pain. I had a fantastic first appointment and had a couple of spontaneous adjustments, one in my cervical spine around C7, my problem area, and one in my ankle, which had been bothering me on and off for weeks. Ambers skills and techniques started to break up the many, many adhesions I have in my neck and upper back area. When I got off the table I felt about an inch and a half taller and all my aches were gone! I'll definitely be a repeat client. Especially if you are active and want to remain active and fit, see Amber. As an athlete herself, she uses her LMT and NMT skills to bring real balance to the body for the best functional result for active people. As a plus, Amber contacted me the morning of my appointment to make sure I knew which suite in the building she was in. She was on the lookout for me, greeted me as I pulled in the parking lot, and I had an excellent experience, from booking to first meeting Amber to the actual bodywork. Kudos for a great entire experience!

Via IG, I received a complimentary Stretch appointment and Philip was Amazing…read more The concept of proper stretching and conditioning was enlightening. Philip guided me through each steps of the session and I felt brand new. We were both impress with my range of motion and flexibility. The clinic is in a communal setting with other clients be treated...I enjoyed the cross social interaction. SZ offers many packages as I look forward to joining and keeping my body flexible.

Do NOT go to this Stretch Zone location -- they will scam you. I purchased a package of stretch…read moresessions and was told multiple times -- both at the time of purchase and throughout -- that these sessions would NEVER expire. Now, out of nowhere, I'm being told I can't use my remaining credits unless I pay again to reactivate an "agreement" I never agreed to in the first place. Trayvon, the manager, has been giving me conflicting and frankly dishonest information. First, he claimed my credits were expired. Now he's suddenly saying they aren't expired -- but I still have to pay $119 to access something I already paid for. Funny, because just last week he told me it was $99. So which is it? To make matters worse, they recently got a new owner, and apparently, they think that means they can just rewrite the rules and ignore all existing customer agreements. Sorry, that's not how franchises work. A change in ownership doesn't void previous obligations -- it's called honoring your business's commitments. This location is shady, unprofessional, and clearly more interested in squeezing customers for more money than providing the service they promised. I strongly suggest taking your business elsewhere to a place that values honesty and integrity.

Pro Balanced Fitness is THE place to go for personalized fitness routines. If you need assistance…read moreworking around an injury, want to gain overall strength, or are on a weight loss journey, Doug and the team of personal fitness trainers will get you there. Look no further, book a free consultation and let them do the rest!

I originally found Doug through the massage therapist in his office. And I can't say how thankful I…read moream for being introduced to him. My original plan was to only go to Doug for a few months, I ended up going to him for over a year. As some one who has always enjoyed working out by myself, I constantly looked forward to my weekly time with Doug. I only stopped going because of my travel schedule with work. But if I had the schedule, the time and the extra money, I'd ALWAYS go to Doug! I miss him and his "dad" jokes. LOL