New locker room, updated equipment. Generally not too busy on weekends. Allows for a quick and…read moreefficient workout.

From the owner: HALO Fitness is a 7,000-square-foot fitness facility in the heart of New Canaan, CT, offering…read morestate-of-the-art equipment, expert trainers, 1,200 square feet of turf space, group training studios, locker rooms, relaxation areas, towel service, and a coffee station. We offer Annual & Monthly Memberships for individuals, couples, families, and juniors (under 21), plus personal and group training packages. As the central hub of HALO, a premier health & wellness complex, we’re home to top-tier partners, including New Canaan Racquet Club (tennis & pickleball), Restore Massage Studio, Sama Yoga, Overdrive Elite, Catalina Skin & Body, Nearwater Pilates, New Canaan Chiropractic, Matrix Personalized Medicine, and The Fitness Collective. Discover everything you need for peak health and performance—all under one roof.

Great spot to try yogas for all levels ! Was excited to see a new place in the hood. Instructors…read moreare great and worked with me for modifications and such . I hope to go back soon

From the owner: Experience a new dimension of fitness through our meticulously designed classes that combine…read morestrengthening techniques, fluid movement, balance and restorative practices. We offer various Yoga classes from Gentle Stretch, PIYO to Guided Meditation. Yoga Utopia is a Metaphysical shop as well. We sell authentic crystals, incense, candles and more. Come stop in and say hello! We'd love to meet you and welcome all into our peaceful, humble space.

I have been a member since January 2021. I (as well as many of my friends) avoid Heather at all…read morecosts because she is unkind and condescending. Unfortunately, she is the lead instructor. I work from home on Fridays and don't have the most flexible situation which means often times having to take Heathers' class. Exercising is meant to be a release from stress - not additive to stress. As silly as this sounds, I actually got scolded and then lectured for using 5 pound weights instead of 3 as its apparently liability and a rule. I would actually like to see the rule book here bc I have never seen one. I also got scolded for not holding the weights "Heathers' way" - I have been an athlete my whole life including college so I am pretty sure I know how to hold weights. Do yourself a favor and find another studio to do Pilates.

Love Club Pilates. Great variety of classes. Spacious studio. For a positive, inclusive,…read moremotivating class experience I highly recommend Jess, Alison, Maria, Leigh, & Stephanie.

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the…read morepast I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

What an amazing first experience! For years I've been wanting to try this place out and we finally…read moredid. We rented paddle boards for a great fee. They gave great information upon booking the reservation on the phone. Parking was very easy but depending what time you go I'd go sooner for parking! The women who checked us in was very sweet. She explained everything to us. She told us where to go and how to stay safe. The man who got us on the boards was equally as nice. He gave us a quick course on how to use the boards. The boards were much easy than I thought. I felt secure and got the hang of it pretty quickly. We paddled to an amazing area with a waterfall and past some beautiful houses and shoreline. I loved that you could kneel , lay , stand and just float in the water. It was definitely a fun day and I can't wait to do it again.

This has become a summer tradition; have been both kayaking and SUP. Went out on the water again…read moretoday and truly enjoyed taking in the beautiful scenery and just being out on the water on a blistering hot day. They've got an informative video if you're unfamiliar with the area and they're always happy to give you pointers. Sign up is easy. Equipment is clean and in good condition. The other folks out on the water are always so nice as well helping one another out with pictures...it's a great clientele. Do yourself a favor and go out and enjoy all that is summertime!

Surprised to see so few reviews and I'm long overdue posting one. I trained at Inspire for 18 mo's…read morebefore moving to a new home further away but am hoping to hook my nephew up with them. Wendi and Brian are true pros and good people! Everyone who works there is excellent. I worked out with Will who with the exception of being a Chicago Bears fan (poor Will...then again, Im a Giants fan so I will skip Super Bowl) is a great guy and trainer. Every workout is different and tailored to the individual so you will not get bored. The studio and equipment are very nice. If you have injuries to work around, Inspire will take notice and will reach out on your behalf to coordinate with other health care professionals/physical therapists. Location is easily accessible right off Merritt Parkway, Exit 34. Your first session usually involves Brian or Wendi performing an assessment on you to show where you may have imbalances on either side of your body etc...you can buy packages of workouts which are priced fairly vs competition. These are good people!! They will help you! Will: Bears will be worse than Giants next year! Best, Anthony

This is a great place to get a good workout and the owners Brian and Wendy are terrific and very…read morehelpful. The other trainers are great too. I do the group training and have been irregular with attendance but they are always welcoming and encouraging.