Packed! The instructor was terrific, she instructed 36 people on mats 12 inches apart. Incredibly…read moredifficult to concentrate (I have been practicing yoga regularly for over a decade). I took the heated class on New Year's Day through a ClassPass trial and I'm not encouraged to go back. I have inversions in my practice but did not think it was safe given the soave confines. The man next to me tumbled while attempting a headstand and landed right ON me.

Horrible studio, if you enjoy being packed like a can of sardines in a hot yoga studio then this is…read morethe place for you. Today I got hit in the head by the lady next to me becuase they require your mats to be so close together so they can fit as many people in the classes and make the most money. They dont care about the experience. You have maybe an inch between each mat, no room to move or actually enjoy your practice. What a shame.

This studio and the effective instruction from Fran and Jo-Ellen are what I miss most after having…read moreto move from CT to MA 6 months ago. I am now back in town visiting friends for the holidays and I made it a priority to schedule in time again on the Power Plate with Pilates. I have not found a substitute near my new residence and my body is really missing these workouts. It wasn't until I stopped going (after 4 years of regularity) did I realize how toned and muscular these sessions truly kept me. I may have to move back...I miss them so much!

How have I not done a review yet? Thought I have. Where else outside of LA or NYC can you get the…read morePower Plate workout? Well, here of course! That drew me in at the start. What they do a little differently is combine it with Pilates instruction and offer several reformers and apparatus. The instruction is absolutely stellar. And, I've worked out at the best places with the best trainers my whole life, so am an excellent judge. This little gem rocks!

I have been taking Lindsey's yoga classes for a few weeks now. I am addicted! She is great.Makes…read morethe classes challenging, fun and light hearted. I definitely already feel the difference from when I started. Thank you Lindsey for making The Practice not perfect. See you on the Mat!

From the owner: The Practice is a new spin on classic Vinyasa, that incorporates pilates, Strength building, and…read morerepetitive movements. Sign up for $5 dollar virtual lessons!

This is my favorite yoga studio hands down. The moment you step into this beautifully, decorated…read morestudio you will feel a sense of relief. The owner, Edel, has made an oasis of serenity in her studio. From the beautiful wallpaper to the lighting, she has created a peaceful environment. The classes are all amazing. Edel chooses her instructors carefully. The instructors are always quick to give modifications and all allow you to have your own yoga journey. I never feel less than if I am not able to do a pose. I am simply reminded, by the instructors, to breath and to take the pose that works best for my body. At the end of every class, I walk away feeling lighter and calmer. The barre classes are also amazing. The instructors make the classes fun and the are all super motivating. All of the playlists will have you singing along and forget you are working your muscles. Once again, for a girl like me, they make sure to give modifications. The warmth and love you will feel in this studio, will make you feel like you are on a Caribbean Island on a blue sky, sunny day. See you soon on the mat.

I am someone who has never practiced yoga, barre, or pilates before setting foot in Jarosa and I…read morehave never felt SO COMFORTABLE trying out something new in my life. The teachers are absolutely amazing and were ready to meet me where I was at. I love the variety of classes that Jarosa offers. I can always find something that I'm in the mood for whether it's a strengthening work-out, a relaxing session of stretch and serenity, or a challenging yoga class that pushes me to explore what I'm capable of. The community that the studio facilitates is so welcoming and truly is what makes Jarosa so special. I highly recommend to all. (Not to mention, there's great student discounts which was perfect for me as a college student).

I love this place. So clean. Great bathrooms and showers. I've gained and lost 48 pounds over the…read moreyears here all to make the old lady happy. so thank you. I will keep at it. People are mostly friendly and the music classes are great. There are some really talented practitioners here it's something to see. They are so good sometimes I feel like I don't belong but I'm rarely made fun of. Thank you again

Very rude instructor, avoid going to Lauren Sussman, everyone else was very nice. Beware if you are…read morenew comer instructor will single you out and make fun of in front of class.

Peaceful atmosphere and excellent instructors. A little gem in Norwalk. All are welcome.read more

Beautiful yoga space, welcome staff, deep practice led by experienced instructors. Great vibe.read more

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the…read morepast I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.