RecoverMe is one of the best resources for body wellness in San Diego. We've been frequenting this location for 2 years and keep coming back. Great features with Cryotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy and now Hydro Massage Bed, (which is a water bed with jets underneath, so relaxing!). Mat (the Manger) is super to communicate with. Oh Yes, and there's a Gym there too :) Thank You for your great offerings to the community!! We Love You! read more

RecoverMe - Relaxing on the Hydro Massage Bed. - Saunas Near Me - San Diego, California

I think this place could work, if they did more marketing. I didn't even know about this place till ClassPass. They have different options and I chose to do the red light therapy. It's supposed to help you with restoring cell, better blood flow, anti inflammatory etc.. list can go on about the benefits. The place is inside the gym. You sign some waivers and the front desk goes over how to stop, how to use etc. pretty basic stuff. I was in the red light therapy for 30 mins. It was relaxing first, then it got real hot in the end. It looks like a tanning bed so it does have the fan in the end but I don't think it did anything. I think they should have a fan inside. They do have the wipes to wipe down before and after. You can lay naked, fully clothes, or whatever floats your boat. Would I come back? Maybe. Is there a potential? I think so. read more

RecoverMe - Red light therapy - Saunas Near Me - San Diego, California

Recover me is so awesome at crunch Serra mesa , I enroll in this program unlimited, cryotherapy extremely cold 5 to 10 minutes , infrared sauna 15 to 20 minutes, red light therapy 15 to 20 minutes, those program cost 150.00 dollars each month and it worth it . My favorite cryotherapy because I like the challenge and it extremely cold. read more

Went today for a trial today and went into the red light sauna. It was great that it was a single person occupancy with a door that closes for privacy. Great heat and temperature and I would definatley try again read more

I've never tried cryotherapy until coming to RecoverMe. I figured I would feel some relief but was completely naive to how much this would change the game for me. With neck and lower back inflammation, Cryotherapy has given me multiple day relief and has also reduced soreness post workout. The energy boost and mood elevation for the freeze feels like taking a tequila shot with the girls. Love it! read more

RecoverMe - Cryotherapy Chamber - Saunas Near Me - San Diego, California

Joe Rogan can't stop talking about human optimization, so I thought I'd give it a shot. I use RecoverMe for their red light sauna and cryotherapy chamber. Their rates are reasonably priced, and are even more appealing because I live down the street. Highly recommend to try if you're trying to optimize your health! read more

Great way to really help you go that extra mile in the gym. The cryo was obviously cold but really helped with muscle recovery. The red light sauna completely chilled me out after a long day of work. I would recommend these services to anyone who is trying to go that extra mile in the gym. read more

RecoverMe - Cryotherapy - Saunas Near Me - San Diego, California

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Great place. Great location. Even better staff. All very helpful. Very nice and personable. Would definitely recommend. Thank you guys for making me feel so welcome and educating me. read more

For anyone who might have been confused (like me) upon pulling into the parking lot, RecoverMe is in a suite inside of the Crunch Fitness Gym. From the moment I walked in, I was set up for a positive experience... The front desk staff was extremely friendly and energetic! I was introduced and handed off to Marvin, who is the leader/owner of this RecoverMe location, and he was AWESOME! It was my first time ever doing cryotherapy, so I naturally had a lot of questions. I didn't realize you had to come with closed-toe shoes...but Marvin hooked me up with an extra pair of slippers he had so that I can still enjoy my experience! I had ACL surgeries in each of my knees AND back surgery (jiu jitsu is fun but dangerous lol), and I was recommended by a LOT of people to give this a try and finally did! AND I am more than happy that I did. I wasn't upsold on anything. I stood in the tank for 5 minutes (Marvin told me most people do 3 minutes for their first time, so I was pumped). The tank gets close to negative 100 degrees... Marvin hooked me up with some headphones, a face mask, and gloves to shield me from any frostbite. I walked out feeling euphoric and purchased myself a little package to return! Looking forward to it...! Thanks for the great experience Marvin and the Employees at Crunch Fitness! *FYI this is located in a Suite inside of Crunch Fitness* read more

Came to the crunch gym where this place is located, my friend and i noticed and thought to give it a try. Matt and Matt were super cool dudes and gave us the full tour, explained how everything worked, and recommended the cryotherapy. Without the cryotherapy was a lifetime experience, and i think everyone should try it at least once. Super therapeutic and you come out feeling pumped. Monthly prices are fair and definitely doable for people who want to change their lives forever. read more

Mat (the Manger) worked with me to take care of an issue I had... and he was AMAZING to work with! Mat was very polite, he was great about getting all of the details (because he wanted to understand what was going on), and he quickly took care of a credit for me. In one quick call he was able to complete the transaction so I could put this to rest (and check it off my list). Mat seems like a very nice person -- you can tell he is on top of things, and he is very customer-service oriented. A++ service, Mat - thank you! Anne read more

Angela was so great and knowledge helping me with cryotherapy. She was so welcoming and made me feel so comfortable throughout the session. She showed me all the other amenities and I had a great time talking with her. 10/10 recommend this place!! Thank you Angela I will be back!! read more

Cryo was awesome! Thanks for the session Angela. Nice and cold!!! Make sure you try a session

I've had pretty decent knee pain from playing basketball. My knee, specifically right under the knee cap (the patella?) often flares up, as well as my calves whenever I run after taking a long break from working out and exercising. I was referred over to RecoverMe and was shown the multiple services they had and decided to go with the compression therapy. They wrapped up my legs and let me sit back and relax in a chair. After 10-20 minutes of my legs being squeezed by the compression machine, my knees felt like they were just massaged and warmed up for my workout. I'll definitely be going back for the cryotherapy or the redlight sauna and bed whenever I can. My knee's been improving and the compression therapy really squeezed out the soreness in them. I've also heard great feedback about the other services, especially the cryotherapy. read more

I really enjoyed the total experience and the low cost at RecoverMe. I have used their Cryo, Red Light, Infra-Red sauna and compression several times and really enjoyed them all. The added benefit here is that it is located in a Crunch Gym so they have showers and Lockeroom's available should you need to use them before or after you treatments. Staff there is top notch as well. They are open from early morning to pretty late at night which is great for me with my unpredictable work schedule. read more

I recently discovered this place and I'm telling you I wish I found it sooner. I discovered this place on yelp and gave it a try. I didn't realize it's actually inside of crunch fitness when I made my first appointment. I always hated trying to find a recovery center/sauna that was typically in a spa where you have to be super quiet and look off placed coming from a workout walking in. Another huge plus is I don't have to be a crunch fitness member in order to use this facility either. The staff is super nice and accommodating to your needs. They offer per session prices and packages which is a plus. The four options they have available, whatever you are into is everything you need for an amazing recovery post workout. Highly recommend. read more

I use the cryotherapy 3 times a week to rehab my back injury, it's really helped. I walk in, in pain, walk out, out of pain. Pretty tight.

Great facility for self care! I recommend everyone to at least give it a try. It'll be worth your time and money!

We had brought our high school athletes here for help with recovery for which they all loved and raved about. I got to be able to do a few sessions then turned into a few more. We really like being able to go into Crunch gym and get a good team rate. The staff there are very friendly and helpful. Matt shared a lot of great details and knowledge of all the machines. It was good education for the athletes and myself. I highly recommend this location. Top service with great cyro and other machines that are helpful to the mind and body. FYI that Cryo gets cold!!! love it!! read more