Great gym with excellent equipment, friendly staff, and a clean, welcoming gym space!read more

I highly recommend getting a massage at FLEX FITNESS …read more Susan is an incredible masseuse with a true gift for her work. If you're looking for a deep muscle massage that really targets tension and leaves you feeling renewed, she's the one to see. She takes the time to listen to your needs, focuses on problem areas, and ensures you walk out feeling significantly better than when you arrived. I highly recommend her if you're looking for real results and a truly professional experience.

Aroosha is amazing. We hired her to build up our strength and build muscle. She is extremely…read morehelpful in customizing the program as needed for everyone. She is also tough in a good way which was the best for us since it kept us on track each week. She is absolutely fantastic with what she does and building programs for what you need. Highly recommend.

I have been training with Aroosha for 3 months now and my experience has been transformative in…read moresuch a short amount of time. I have ongoing back issues from a former injury and Aroosha makes me feel comfortable to speak up whenever I feel any pain and tailors my workouts to ensure it is safe for me and still effective. I look forward to our workout sessions every week!

Very poor management, showers and locker room very dirty. No shampoo or body wash in the Shower…read moreroom dispensers. Because the shoulders are not sealed the water is running in shower room area and the floor is very slippery and wet all the time. Associates at front desk very rude and not friendly at all. Customer service from 1 to 100 is less than one... I wish I could give him less than one star. The manager of this location is a young non-educated and rude individual.

It's the best! I am getting abs! The instructors are amazing and not just fitness goals, but life…read moreas well. They are so motivating.

Working with Jake for the past month has been an absolute game-changer. Before starting with him, I…read morefelt incredibly intimidated and anxious about working out in a gym setting. Jake has completely turned that around. In just one month, I've lost 5 lbs--including 4 lbs of pure body fat--but more importantly, I've gained a massive boost in confidence. What sets Jake apart is his balanced approach. He provides an incredibly positive, encouraging environment with just the right amount of attention. I never feel overwhelmed, and I'm actively learning how to be self-sufficient in the gym. On top of that, he helped me finally dial in my nutrition. In the past, I could only ever manage to focus on *either* diet or exercise, but never both at the same time. Jake helped me seamlessly integrate both into my lifestyle. If you're looking for a knowledgeable trainer who will empower you to succeed on your own, I cannot recommend Jake enough!

I can't recommend Jake enough. His strength training programs are thoughtful, progressive, and…read moretailored to my goals--no cookie-cutter workouts here. Every session blends smart programming with meticulous attention to form, so I'm lifting heavier and moving better without sacrificing safety. Beyond the gym, their nutrition guidance has been a game-changer. Clear, practical advice that actually fits my lifestyle--no extreme rules, just evidence-based strategies and small tweaks that add up. I feel stronger, have more energy, and my recovery is noticeably better. What sets Jake apart is the motivation and accountability. He shows up with positive energy, keeps me consistent, and celebrate the small wins that keep me going. If you want a coach who combines elite strength training, realistic nutrition coaching, and genuine support, Jake is the one. I'm stronger, more confident, and genuinely excited for every session.

PF is a franchise fitness club located in Lake Forest on El Toro Rd. I came on a late Friday night…read morefor short workout. This location is better than other PF in SoCal. They have the machines that I need for my workout. I was warmly greeted by staff. Parking lot was huge enough to find an easy spot. Overall, it's a nice and clean gym.

I've gone to a few PFs around California and for the most part, their layouts are well thought out…read more I think the only thing I would change, and this isn't against PF, but I would move the free weights away from the mirrors. Not sure how it would be configured, but people love to stand right in front of the weights to stare at themselves in the mirror, which is fine, but it blocks people from being able to grab weights. The facility is clean, although I'm not sure what the shower situation is like. Overall, nice gym.

I started training with Ali (the owner) in mid December 2024. It is now September 2025 and I have…read morelost 40 lbs and have great muscle definition. As a 47 yr old man, I've had many trainers over the past 20 years, but Ali has been my favorite since he is very mild mannered...he is not over the top...he is down-to-earth and focused on results. He comes up with strategies if he notices anything that needs to be fixed, i.e. if muscle gain is slowing down he points out what could be improved nutrition-wise (more protein, adding creatine). Or if muscle growth seems asymmetrical he notices and makes adjustments accordingly. Again, I can't emphasize enough how "normal" he is, as opposed to many of the OC trainers who are covered in tattoos, clubbing at night, and telling you about their personal problems. Ali is very wholesome and successful, so there is no drama with him. His boutique gym has everything you need, especially if you understand how compound movements really increase growth, so plenty of free weights, racks, cages, bands, kettles, etc, not to mention 24 hr access and a great sound system.

Can't recommend ReForgeFit enough after joining the gym two months ago! Great place, great…read moretrainers, and decently priced. They have also been helping me with nutritional advise which is has been paying off.

Came in for a workout yesterday and was shown incredible hospitality by the owner Shelby. The…read morefacility offers amazing high intensity workout tailored to you based on your specific needs. If you're looking to get in shape and tone up but feel uncomfortable at a large gym then this this is the place you want to be. The smaller classes help people feel more comfortable since the trainer can focus more on the people. During these tough times with COVID-19, Undisputed performance also displayed great sanitary practices with providing sanitizers, Lysol wipes, and cleaning equipment in between sets. Highly recommend! Thanks for a killer workout Shelby!

Very concerning experience. The owner acknowledged the multiple charges on my friend's account but…read moredelayed processing the reimbursement. This reflects very poorly on their billing practices and customer service.

I suffer from chronic pain, and working with Danii has changed my life…read more She's like magic. I've tried just about everything western medicine and alternative medicine have to offer, and nothing really worked. Danii's work on my lymph and nervous system, were game changing. The ripple effects from her treatments are seemingly endless. My entire nervous system is calmer and more regulated. My pain is significantly less, my metabolism has normalized, my mobility has noticeably increased, my body is more aligned and my face more symmetrical. Danii is in a class of her own. Highly recommend.

Danii is absolutely delightful and knowledgeable. She has a heart of gold and does everything she…read morecan to help you feel better.

I have class pass and taken quite a few classes here which never fails to get your heart pumpin'…read more It's definitely not for a beginner, the workouts are timed, and you rotate around various stations. When it's time to rotate you gotta move fast as you only have 15 seconds to prep and boom on to the next move. The only thing I've noticed and this goes from other class passers is that they do push to see if you'll join their gym. I get it, it's a business and it's all about hustlin but I feel like that added pressure can be a turn off. Not everyone wants to commit to one place and that is ok, to each their own right? They do get credit for pushing you to get the most out of your workout. Coaches are firecrackers!

This location is closed but they keep taking bookings from gympass. I tried contacting gympass but…read morethey said they couldn't refund the credits because the gym marked the class as validated.

Chris is an amazing trainer with great energy and charisma. He runs a professional shop while…read moremaintaining a light and fun environment. I've been here about 10 months and have lost around 15lbs, it's a lot of hard work and sacrifice but if you follow through and stick to the weekly routines, it's doable. I would highly encourage to give Fresh Fitness a shot if you are serious to make some changes in your life style and improve your overall health. Sami

I'm on month 2 of being part of fresh fitness, Chris and his team are top notch. Prior to joining I…read morehad never lifted weights so I had no clue what I was doing, but Chris walked me through every workout and made sure I understood what I was doing. If you're reading this because you are nervous to take the next step (I did the same thing), take this as a sign and join fresh fitness