I was in town for a couple of weeks and decided to book some training sessions with Prince. I'm…read morereally glad I did. I expected a good workout, but what I got was a much better understanding of how to train correctly. Prince has a great eye for technique. He catches little things with your form that you don't even realize you're doing and explains how those changes affect the muscle you're trying to target. Every workout had a purpose, and I walked away learning something new each time. The gym has a great atmosphere too--clean, well-equipped, and welcoming whether you're new to lifting or have been training for years. You can tell they genuinely care about helping people improve. If you're looking for a trainer who will make you stronger while also teaching you how to train smarter, I'd definitely recommend Prince. I'll be back the next time I'm in town.

Been working out with Prince for a couple of months now and already seeing results…read more The sessions are on-point, clear concise instructions & he is very particular about form and I really appreciate the attention to detail. Some trainers leave you to do exercises and aren't engaged, but Prince is locked in every session. We have workouts built into an app for days we aren't in the gym with him, suggestions for meals, calorie intake & advice on lifestyle changes for optimum health. He's pleasant to be around, always punctual, clear communicator & an all around good guy. My Fiancé and I look forward to our weekly sessions! I already feel much stronger and look forward to even more progress with time. 10/10!

Well, I've been training with Sasa at FitCo for a year now and the results speak for themselves…read more Gained about 4.5lb of muscle and lost about 3.4% body fat (I understand these scans are not super accurate but it's good for tracking trends). The progress certainly wasn't linear but it was possible with a consistent strength training program 4x/week and a sensible/sustainable nutrition plan. There are also some strength goals I've been able to hit while training here that I would have never dreamed of achieving before. So happy here and so happy with the progress so far!

If you've tried everything and you're a lazy ass like me, someone who hates going to the gym but…read morestill wants to work out and be healthy -WELCOME, you've found your people!!! As I get older, my metabolism is basically filing for retirement, so I'm on a mission to build muscle, stay active, and keep my cholesterol and glucose from throwing a tantrum. Let me tell you, I have tried everything: Boxing, Orange Theory, Barre, Pilates, random personal trainer, dragging myself to the gym, and more - you name it. And the ONLY thing that's actually worked, kept me coming back, and didn't leave me feeling like a deflated balloon is training with Fitco, especially my trainer Ellie. Ellie is not only super FIT, but also she actually knows what she's doing to the bone (she's a Pilates instructor too), knows how to explain things, and is always paying attention so you don't injure yourself doing something your body absolutely did not sign up for. Both Sasa and Ellie are ridiculously friendly and funny. They tailor everything to your goals, unlike some trainers who set up the SAME plan for everyone like a cookie cutter! BTW, I've had other trainer before. Yes, I felt sore. No, I did not look forward to going back. And yes, I quit eventually. Fitco keeps me coming back! I was holding off a bit to share this gem with everyone because they are already pretty booked. However, I do not want anyone to miss this place if you are someone like me since I know the struggles!

I highly recommend Brad as a personal trainer for anyone looking to build muscle, lose fat, and…read moreimprove overall strength. When I started, I had poor posture along with shoulder and arm issues. Within about three months, Brad helped me strengthen my core, abs, and glutes, and the difference was noticeable--not just to me, but to others as well. My posture improved significantly, and I felt better throughout the day with much less pain. Beyond the results, Brad is extremely knowledgeable and well-versed in all areas of fitness. He's also just a genuinely nice person and very easy to train with, which makes the whole process enjoyable.

Brad is talented in how he trains you. I deal with some health issues and he is compassionate while…read morestill pushing me to do my best and move. He has helped me lose weight, build strength, have more self esteem, and my mental health has improved as well. He keeps training fun even on days when you don't want to do it. I would highly recommend him for your fitness journey.

This is such a beautiful gym. I was following them on social media for a while and I could tell the…read morecare and detail poured into this gym. I felt welcomed as I entered for my beginner to lifting class. I am in the middle of trying to decide what gym I should invest a membership in and this is one of the top contenders. I love that they have different recovery options such as infrared sauna and cold plunge. There are private showers and a lymphatic rolling massage machine. There is even a cute juice bar in the front. The gym didn't feel crowded which is so nice. The prices are steep but you are paying for a calm environment to work out in. I had a class with Paulina and she was so sweet and made me feel very supported and comfortable. I look forward to taking more classes here in the future. Parking: free and plenty in the lot

Pros: very aesthetically pleasing…read moreExtremely clean and organized great equipment you can definitely find times to go where its going to be almost empty/not crowded Cons: It's a lot of trainers and clients vs. regular members, they say that members take priority but there isn't really a way to put that into action. I would go constantly and have every area I wanted to use take up by trainer and their client/multiple clients If you want somewhere you can go in and out, mind your business, get your workout in and leave, this will work fine. If you do value a sense of community in fitness, this probably isn't the space for you, I found a lot of petty/passive aggressive actions with the staff became the norm. Odd hours and opening/closing procedures. Unprofessionalism in the sense that it's a small space and there were so many moments I heard owners, trainers, staff members etc... all gossiping about each other. It doesn't affect me, I guess they can gossip if they want but it was a little uncomfortable.

Its a pleasure working with Dave. He makes complicated nutrition matters understandable and…read moreapproachable. This helps me reach my goals. More importantly, his system allows me to realistically maintain.

No scandals in their Zumba class!…read more I came here because wifey and I purchased a sweet Groupon deal. Since our current LA fitness class is overcrowded, we decided to check this place out. The place is a little hard to find and the front entrance is actually in the back of the building (right behind Zion market). It's a small gym with weights and treadmills. The have a health bar with juices and snacks. Very clean and easy to get around. The average age of the people that work here is about 82 years old. They don't offer a lot of classes, so check the schedule if there's something you are interested in. Wifey really wanted to check out the Zumba class. I went with, to see if Alexis Wright was running this place. As uncoordinated as I was, I actually had a lot of fun. The people that show up to class are regular grandmas. I don't know what was more disturbing, the 60 year old lady that was giving me tips on how to shake my booty, or me learning that I'm pretty good at doing a body roll. A little about my credentials: I'm about 6'0'' and weigh about 205lbs. I wear a size 34/34 jeans and Large t-shirts. I'm not really a fatty, but all the carbs I consume just happen to all go to my face. People have told me I kind of look like a full moon. I work out about 3 times a week - mostly cardio and some light weight lifting.

My only real wish is that I had found Coach Kevin and the Boundless crew years ago!! I've always…read morebeen active and spent years in other group classes where I'd stand next to the same people every week, but never really felt like part of a community. Boundless is different. Since joining, I'm stronger than I've ever been in my life--even after having a baby. I've learned how to do pull-ups and a bunch of Olympic barbell lifts, which I never thought I'd be doing. The atmosphere is addicting because everyone is so supportive of each other's progress. If you're looking for a place where the coaching is great and the people actually know your name, I highly recommend checking it out!

I have been going to Boundless for almost a year now and it has brought me so much joy! Would…read morerecommend to anyone considering it. A few reasons I love Boundless: -Supportive community -Incredible trainers and programming -Getting outside for sunshine and fitness -Feeling more fit than I have in a long time

I went back to Davion after training on my own in off season mode for quite some time (lol) But…read morethis time I just wanted to get stronger, not lose weight or prepare aesthetically for a show. This current period started back in August 2017 and 6 months later I'm truly happy with how strength in my accessory work has helped me build my main lifts. His expertise and approach to flexible dieting has also helped me a lot, because if you and I are friends on Yelp then you already know that I eat for a family of 4, lol! So his guidance with nutrition has helped so much, as I can lift and still keep my membership at Yogurtland active. I highly recommend signing up with him if you want a realistic approach to training, nutrition, and adopting habits for long-term health and fitness. You will not be disappointed - I have trained with him for 8 years now and have no regrets or complaints. Thanks, D!

I would give a 6th star if possible…read more I have grown up chubby and fat my entire life. I always found comfort in food, and never really cared to take care of myself. I more importantly didn't want to put in the work necessary to lose weight. Around June of last year I started feeling very sluggish and I was terrified I maybe had neglected myself too long and had gotten diabetes. Luckily, tests came back stating I did not, and I decided I wanted to make a change right then and there. I am turning 30 this year, and I cant imagine how much of my life I have wasted being inactive and unhealthy and I wanted to change that. My best friend actually started working out with Dung a few weeks prior to me making contact with him. I was always weary of personal trainers, obviously the time and money commitment, but more so I have the stereotypical jock/bully from HS image of trainers in my head. I started working out with Dung in the middle of June 2013. It was the most excruciating thing in the world for me at first. I couldn't breath and felt like I was sitting more than exercising. When Dung went over my nutrition plan with me, he really sat down and explained to me why he was putting me on the diet he was. He explained the science behind and just how exactly everything would break down into my body and the benefit of eating a particular way. Dung, is not your atypical trainer, he tests you to know and understand your limits, but he continues to push you. I've worked out with him for 8 months and he constantly finds new and challenging things for me to do. Where I find Dung to be an invaluable resource is on the nutrition side. He is always available for me when I have a question about something I'm trying to make or eat and has suggestions on how to make it healthier or why I cannot eat a particular thing and the affect it would have on my body. Over 8 months, I have lost 100 lbs. I came to Dung weighing 321 lbs and now weigh 220. I never thought that would be possible, and honestly when I started I thought 100 would be my goal, and I would get there in 18 months. Now I am pushing for new and different goals. I've become very addicted to the fitness life. I know its cheesy to say, but the best investment you can make is in yourself. For me, this experience has and will continue to be worth every penny. I am forever indebted to Dung for the impact he has made on my life and the change he has helped foster within me to make a better life for myself.

My trainer was with Andre Hitman Huseman. Every time I would work out with him was amazing, he made…read moreme forget about all my stresses with my daily life and just focused on boxing and cross training and everything that we did kicked my ass. Though right now I am on hold for working out for a little bit due to personal life, I do miss my training sessions with Andre. He's such a great coach and makes you think before you Act. He gets into your mind, he gets into your deepest part of your brain and makes you trigger something that you've never did before. He's such an inspiration I cannot wait to go back and work out with him. Hitman has trained so many people you would not believe some of the celebrities he's worked with. I can see why he would work with them because he kicks ass. So his schedule is very tight, I'd be very lucky and you would be too if you can train with him because his schedule is jam-packed. I truly do love training with Hitman,, he EVERYTHING to beat your ass in to shape. He is great at what he does and i am greatful to say he is my coach! TEAMHITMAN

I have been working out with Andre for few months now and my boxing, cardio, and strength have…read morevastly improved I went into boxing with no prior knowledge of the sport and it's techniques and now I am in love with the sport Andre help you to be mentally and physically tough during the training session Andre is an amazing boxing and personal trainer. He has a very enthusiastic and energetic attitude. He puts his focus and attention to the individual. I started with 30 minutes sessions and have upgraded to the hour sessions I would highly recommend Andre to achieve your weight goals and/or boxing goals