love love LOVE this place, the staff, the mission. My son has always struggled to feel purpose and…read morelike he has a place--screen junky extreme, despite strong efforts from boring old mom--but he is always so pumped to come and refreshed when his sessions are over!! Best decision for him yet. (for reference, he is in virtual school and struggles with relationships/socialization due to behavioral challenges related to ODD)

I stopped into RVCF the day before Thanksgiving with my boyfriend who is a member. I was greeted by…read morethe owner and coach. There were a good variety of people of different fitness levels which made me feel comfortable since I just started crossfit a couple months ago (not in va). The coach of the night focused on technique and was helpful with any questions. If you haven't done crossfit before, each day is a different set of workouts. The workout of the day was broken up into three different skill levels: I chose the easiest, but you can modify it up or down as you wish! I was definitely feeling the workout the next day. At the end of the workout, we did a little cheer. Throughout the year, they do different optional competitions and team building events. The community aspect is super important when choosing a gym! I will return!

I left a review on the other page, before they moved. I have been there almost a year now and do…read morenot have any plans of leaving. I love having this hour in the day that I can't wait for! I seriously have not been excited to work out as I have at RVCF. The programming is spot on, with constant variety of movements and workouts-you can't get bored!. It's good to have that extra guidance outside the limits of your mind, pushing you you farther than you could working out on your own. Besides the fitness aspect, there is a strong sense of community. I have never felt ostracized or out of place because I am not in as awesome shape as another member or because I am slower than others or for whatever reason. My confidence is boosted every time I walk in the door because I know I will get the motivation I need to meet the goals that I want to obtain.

I have been with Tribe Fitness since it opened in January 2019 but have known Kimberly…read more(owner/trainer/personal cheerleader) since January 2018. Tribe gives you a 30 minute full body workout that truly works your body - including cardio and strength training. It gives you 30 minutes to focus on you, to improve you and to make you a better person. Kimberly is an amazing trainer that is certified in many different areas - she will give you modifications if you are unable to do something and she will also push you to do something you never thought you could do. Tribe Fitness is for both men and women - of all ages. Come and join our Tribe today, you won't look back - you will only look forward to being a healthier and stronger individual.

I was referred to Alaya by Kim Buhler (Stott Pilates Instructor) two years ago. I first began…read moreprivate lessons with Alaya; targeting my feet (plantar fasciitis), lower back (previous L4 injury) and neck (bulging disc). She amazed me with her knowledge of the human anatomy and how everything works together. I always feel safe when attending our sessions and the other group classes. My body has not felt this good since my early 20's (40 now)! Chad has designed a great tennis workout for myself and friends using the TRX, Rip Stick and other tools. He has a keen eye for developing exercises that increase your mobility and strength that is needed in specific sports. Iron and Grace is the BEST fitness place and you need to sign up for a class now!

Iron and Grace offers the most effective workout I've ever tried. I am currently 6 months pregnant…read moreand I am experiencing strength gains I never would've dreamed were possible while pregnant. Due to my I & G workouts, I have more energy, I don't have any of the typical pregnancy aches and pains, and I feel invigorated. All of the trainers are excellent and I highly recommend any of the TRX, Kettlebell, or Barre classes. I can't wait to see how quickly my body bounces back after this pregnancy (my third) due to Iron and Grace. So happy I found this place!

Donna is such an amazing teacher. I was at Cifax for a year before I relocated. She sparked my love…read morefor Yoga so much that I became an instructor. She has an extensive anatomy knowledge that she applies in each class and her alignment cues are great. She has a nice gentle, yet challenging vinyassa class. And offers a great Ashtanga improv class. Ashtanga is a nice combination between flow and the Bikram/ hot yoga. Don't let the driving distance veer you away! It's a gorgeous country road drive that gives you enough time to start Ujiye breath!

I adore Cifax Yoga! Love the inviting set up of the studio with a large window overlooking gorgeous…read moremountains. So worth the drive!!! Classes range from gentle to challenging and Donna is great at providing alternative poses for both beginners and more advanced students, making the classes accessible to all. My favorite Cifax class is the Ashtanga class. Don't miss out on this studio, hands down best in Lynchburg area!

Owner and staff are very accommodating . This is as good as any gym I've been to. You can work…read moreevery part of your body. The cost per month is cheaper than monthly subscription with Peloton and surrounding gyms. I had physical issue that prevented me from working out and Kathy was very understanding and worked with me as far as my membership dues. I am back in the gym again and I wouldn't go anywhere else (nor should you).

I was a member for a short time. I even hired a trainer 2 days a week. No classes. I enjoyed the…read moreother members but not the owner or morning person. I had an appointment with the trainer but was running a few minutes late. I sent a text to my trainer, saying, "on my way". I was about 6 minutes late. Not to mention, I drove 30 minutes to get to the gym. When I arrived, the trainer was already gone. The owner told me that I had to pay for the session anyway. She had a habit of interrupting my training sessions- on a regular basis, for which time I was paying additional fees. I never had any compensation to make up for her extended interruptions, but yet when I was a few minutes late, I had to pay more anyway for ABSOLUTELY NOTHING! I quit! I found a much better gym with classes for the same price that I enjoy very much.

This is great gym- awesome vibe with friendly and helpful staff. Our son completed a summer camp…read moreand is now hooked, currently doing an afterschool club. The whole family loves it there!

Drove half an hour to go climbing and the place wasn't even open. Even though the website, google…read moremaps AND Apple Maps all said it would be open. And you're asking why I have trust issues.

Always a great experience at Elite Roanoke. Coveted machines and equipment not found at some…read morecorporate gyms coupled with a supportive, high energy atmosphere. Adam

Owner is very knowledgeable and helpful. Abundance of weights, equipment, cardio, specialty bars,…read moreetc. Well worth a visit.