Whether you are going through something or you simply want to spiritually cleanse abs feel your…read moreblessings- this place is such a place of healing love and energy. The owners and employees alike are well versed and knowledgeable about scents, salts, candles, stones, and aura that they easily direct you to what may be beneficial to you and your spiritual healing journey. I can't say enough great things about this place. As a physician who is also highly spiritual- I highly recommend you check this out - raise your frequency and your energy and celebrate abundance! These people can help.

Great selection of products. Very zen environment. Owner is helpful and will "charge" your crystals…read moreand sage as well.

With an unassuming exterior, the center welcomes you with a pleasant foyer that leads to a general…read morearea that is used for both meditation and yoga. The center hosts meditation sessions, workshops, yoga, and an occasional movie. Yoga, taught by Staisha, is for all levels and is provided with low-stress guidance. Meditation sessions are scheduled weekly. Staisha and the other Dharma teacher, Chaim present ancient mindfulness, meditation and Buddhist concepts with an eye towards a contemporary spirituality that lends itself to the trials and tribulations of our modern world. I recommend this center as a quiet oasis in which to breathe, relax and come "Hom".

We've been attending yoga with Staisha for over a year at a different location. She recently opened…read moreher own studio. This is a peaceful, welcoming, and accepting environment to practice in. There are a variety of classes available 7days a week. Whether you are an experienced yogi or someone looking to learn in an intimate environment, this is the best place to go. if you've recently heard about Neurogenic yoga, you can try it here! Staisha is warm, caring, a total punk rock badass. I recommend this studio for everyone.

This place is truly what Fort Lauderdale needs to step up this health and wellness community! The…read morefact that they give breathwork as a class is amazing to me and they even have free breathwork on Thursdays ! I can't wait to come back and try their cold plunge, sauna and red light therapy!

Joined a friend for Sauna and cold plunge. Achy legs were gone. Now looking for a place in the…read morenortheast where I live. Get in now on the ground floor.

What better way to start the year than to balancing your energy through meditation?!…read moreI invited my friend to come with me to the Urban studio to try their crystal bow and gong meditation on Tuesdays evenings. I'm talking 2 hours of pure balanced and enriched atmosphere! The cozy studio is located off East Sunrise Blvd. in Ft. Lauderdale, on the 2nd floor of a small street strip shopping mall. As I came in the atmosphere was set for relaxation and learning, all the attendants were very much in tune and ready to enjoy this unique experience. You could choose between meditation only or meditation and Acupuncture. I chose the last one as I really needed to set my energy for 2016 bar really high. The lights were dimmed low, the soothing smell of burning incense, the music playing low volume set the tone for the experience. One of the guides was going around playing a funky blow instrument with great vibration that he would play around your body and it created am incredibly relaxing sensation. I don't want to spoil the whole experience, but it was so worth the drive ( I'm coming from Boca!) and the time, it's a two hours set followed by Kava drinks (vibrated inside the crystal bowl!) and fruits. The energy around was just magnificent at the end, so much that people just stayed in talking, mingling and enjoying every single last minute there. It was indeed a great relaxing time that I will most certainly repeat very soon! Namaste!

Beautiful space in our community for meditation , Tantra , sound healing ,reiki , workshops…read more Instructors with a pure open heart , and a true gift to share with the community Highly recommended

What a great place! So lucky to have found this due to many health issues that I now see a much…read morebetter way to heal. I am thankful for Zen Mind Space and all they do. From the staff to the atmosphere to the whole feeling of a place that stays with you all day long keeping a smile on my face! This is a must try and the first class is FREE There are no words to show our application to the ZMS Thank you from Alan & Amy G.

Zen Mind Space is an oasis dedicated to healing. The second you walk in you're embraced with…read moresoothing sounds of water, scents of incense, and a purposeful design that makes you feel like you've entered a spa. I had the honor to sit in Emmy Slaibe's "I am Zen" morning yoga class and experience yoga like I had never before. Emmy's beautiful affirmations, her calming voice, the intent of the class (throat chakra), and the healing sounds emanating from the Tibetan sound bowl were my favorite parts of her class. I highly recommend this class and also all the other services offered. This is more than just a yoga class, it's therapy. The world could use more places like ZMS.

Years ago this group was in Oakland Park, and it was amazing. I visited the group now in 2026 in…read moretheir Lauderdale by the Sea location, and I could not have been more disappointed. The environment was super cliquey and unwelcoming. No one but a couple of staff even spoke with me, and some "clique" members were outright rude. The most upsetting part of the visit, other than the dismissiveness by the "members" to me as a newcomer, was my interaction with the resident teacher after the class. A few people were standing around chatting, and after thanking the teacher for the class, I pointed out that I was new and a bit surprised to see the center used plastic cutlery and plastic water bottles. The words were barely out of my mouth when she cut me off. She became visibly annoyed and defensive. Ironically, her teaching that day had been on the perils of self-cherishing, and on compassion for others. Well, her reaction to my comment was highly incompassionate and very self cherishing! Talk about non-consistent! [As an aside, my understanding was that Buddhists care for and do no harm to all living beings - hence my surprise about the non eco-friendly kitchen stuff]. Anyway - the fact that attendance at the old center was 50+ people on the main nights, and that it is down to maybe 10 people at this site, probably tells you everything you need to know. After this experience, I did a Google search on this center, and discovered many others had had similar experiences. For example this: "Many former participants across different NKT centers report that the social dynamic becomes heavily insular. The core group of volunteers and dedicated practitioners frequently forms a tight, unapproachable "clique" centered strictly around serving the resident teacher and maintaining the building. Newcomers or returning casual practitioners often report feeling ignored or viewed solely as potential recruits for the harder study programs, destroying the organic, warm community feel that older centers like Oakland Park used to have." - Reddit. Amazing. Almost identical to my experience. What a shame. I'm staying away.

This Meditation Center is an oasis of peace in Ft Lauderdale. The open to all meditation classes…read moreare wonderful - with step by step instructions on how to calm our busy minds and increase our mental peace. the Sunday morning classes are lovely and after the meditation the center provides a light vegetarian lunch During which people can hang out, chat and even ask question of the teacher, Gen Jindak, a warm and friendly Buddhist nun!

So, so, so good. I'm a student of mindfulness for many years and have practiced with Jon Kabat Zinn…read moreand many other teachers. I can sincerely say Bill presented one of the best guided meditations I've ever done. He truly has a gift. I'm so pleased to have found a meditation "home" in S Fla. Easy parking and great ambiance. This place is the perfect way to refresh your practice, discover mindfulness or find a community of like-minded folks. Wonderful!!

I was expelled from this school because I made a post recommending a book on my own personal FB…read morepage that gave better yoga Nidra teachings than this school does. I was repeatedly met with animosity and snide emails from both Bill and Brian his husband on several occasions before that just for requesting a certificate after finishing a course and the booklet for the class. I was told "I am too busy" what a great school that says that to a student. This "school" is very interested in taking your money but not so interested in any personal growth on your part. The teachings are incomplete and incompatible with deeper teachings on the subject. Much of the "coursework" is you tube videos and articles written and created by others which you can find on your own by doing a search. There is no real teaching. He does not show you anything. There is no mastery that you will obtain by reading his booklets. I feel cheated and ripped off as this school felt it was ok to keep my money and not honor their word of letting me have access to the other courses, I paid for despite advertising that you get lifetime access to the courses you pay for. This school is anything but meditative or mindful. Please do yourself a huge favor and go somewhere that cares about you as a student not just their pocketbook and egotistic approach at pretending to be healers or teachers.

We weren't totally sure at first when my friend and I arrived. It is next to a church but I was…read moreunder the impression that it was located in a shopping plaza. The place looks ok and pretty clean. We got their VIP pass where you could get a 4" foam mattress, a pillow and a blanket. In hindsight, I would have brought my own. The session itself was good and relaxing, the coaches were inviting and helpful with our questions. It was also longer than expected but I can't say I felt fully relaxed, there was an AC that kept turning on and it was super loud and distracting, I wish they would have turned it off.

I recently experienced a sound healing session at LeSound Temple, it was absolutely a life changing…read moretransformative experience! From the minute I walked through the doors I was greeted with love and gratitutde. The atmosphere is serene and you just feel calm and at ease. They used a variety of instruments , including crystals bowls and gongs which help you create this harmonious and calmness in your heart and soul. Through the session I felt layers of fear, ego, and anger lift away. Once it was all done I felt my energy and my balance realign. It was not only a soothing session but a very spiritual one. By the end of the session I can almost guarantee you that you'll feel refreshed, aligned, and more in tune than ever! So what are you waiting for? Light and love to all!

Staff is awesome 50 years old an Institution…read more I enjoy the sauna and steam room Good prices

A Deep Disappointment for the LGBTQ+ Community…read more After so many years of fighting for equality, dignity, and respect, it is deeply disappointing that a place serving the LGBTQ+ community would make someone feel humiliated and mistreated. My experience was completely unacceptable. The only thing I asked for was to be treated with basic courtesy, respect, and professionalism. Instead of receiving a calm and respectful response, I was met with hostility and aggression. One of the cleaning staff repeatedly waved his hand aggressively just inches from my face, gesturing for me to leave. Although he never touched me, his behavior was so intimidating that I genuinely feared the situation could escalate into physical violence. Customer service was practically nonexistent. In my experience, some members of the staff were dismissive, rude, and completely lacking in professionalism. No customer should ever feel humiliated or intimidated simply for asking to be treated with basic human respect. The condition of the facilities only made matters worse. The bathrooms were poorly maintained, the overall cleanliness was unacceptable, the towels had an unpleasant odor, the sheets were stained and worn out, and the entire place appeared to suffer from a serious lack of hygiene and maintenance. I want to make a sincere appeal to the LGBTQ+ community. We have spent decades fighting for equality, dignity, respect, and the right to be treated as human beings. We should never accept being treated with contempt or intimidation inside places that claim to serve and represent our own community. Respect, courtesy, and human dignity are not optional--they are the foundation of any business. I hope management takes this experience seriously, investigates what happened, provides proper customer service training to its staff, and ensures that no one else has to go through what I experienced.