I love Terence and his awesome staff!…read more My work put me in charge of finding a company that would offer us a corporate fitness plan, and after meeting and talking to Terence at the high school track where we run, and where he was training kids on football drills, and after other extensive research, I recommended TD3 Fitness. We contracted with them to come out and work with us at work by offering two boot camp workouts a week, plus a Lunch and Learn class once a week. And it's been fantastic! They offer different classes, including dance, and Zumba and the like, but we chose a boot camp type class, as we have some guys who don't necessarily want to do Zumba. We've done one pure cardio kickboxing class that everyone enjoyed, and the rest of the classes have been either a mix of strength training and cardio, or just strength training. We typically work out at the park near my job, but last week had to go to the gym because of the rain. And it was good, because he had a lot more equipment for us to use. Although, when we did drop sets at the park with just kettle bells and our body weight, we got a work out for real! Ariane teaches us one a week, and Terence teaches the other, plus he does the Lunch and Learn. We chose "Nutrition for Life" as we are doing a weight loss challenge at work and this ties in well. This isn't a big box gym that you can work out in every day. This is a small gym that offers personal training and small group workouts, plus corporate fitness. But Terence knows his stuff (he used to play in the NFL and also does corporate fitness for a lot bigger companies that ours), and will motivate you without being a jerk. he's tough, but it's tough love. He wants you to succeed and each your fitness goals, no matter how small, or how lofty. Ariane as well is a great instructor and will push you farther than you thought you could go. She won't let you quit, even though that last mountain climber hurts! I would definitely recommend TD3 Fitness! It's a great place with fantastic people. I think it's reasonable, but of course I just have experience with the corporate plan for our small company. I hope they continue it, but if not I would NOT hesitate to come here for personal training! The place may not look like much from the outside, but inside? I think magic happens here!

From the owner: Sports Performance, Adult Fitness, Corporate Wellness, Jump Training, Strength and Conditioning,…read moreSpeed, Agility, Quickness, Sports Rehab, Nutrition

I absolutely love the staff and trainers. Y'all are all very helpful, accommodating, motivating…read moreand you make the workouts fun and y'all have such a great positive vibe!! I appreciate each and everyone of you at my local Frwds DLF!! If you haven't tired DLF yet, you are definitely missing out!! You should call, text, email, IM, etc them, let them know you want to come check out the gym and try out one of their many classes!!

Loved the coach. Love the different levels of each move and most of all loved the all women vibe.read more

Enrique, the owner of the gym, was super nice and accommodating. This gym has a ring, bags, floor…read morespace, and typical dumbbells/machines. Highly recommend for boxing and any of your gym needs!

I've been going to his gym and getting personal training services for a little over 13 months…read more Punchline is that I am extremely happy with the facilities, staff and results. I'm an ex-soccer player and relatively fit when I showed up. My training regimen and meal plan has been tailored to my short and long term objectives. At times I've wanted to add muscle and at other times I've wanted to lean out. In all cases I've received purposeful and highly technical, form-focused instruction that have produced the exact results I've been seeking. My overall energy level, health and strength have all improved, as well as my sleep. Working out with Joe, I've done full-body HIIT training, focused-area (shoulders, arms, chest, abs) training and some moderate cardio (during lean out periods). Joe understands both the chemistry of nutrition and the physiology around body movement and muscle isolation - all to drive the right outcomes. His training sessions are a great value; as most know, it is hard to find his level of commitment and consistency in the ego-ridden personal trainer industry. You won't find that with any of the trainers at V12 - it's a positive, client-focused culture. Most importantly (for me) is the variety of exercises / lifting - I've never done the same sequence twice and am constantly engaged, encouraged and celebrated by a professional that started as my trainer and has since become a friend.

I have been working out with the owner Ross for over two years and have seen awesome results. Ross…read moreFit is a great and fun environment to work out in. It is not the kind of gym environment that is intimidating, it is motivating. Ross especially understands all types of people including ones that maybe have never worked out. The workouts are tough and you always leave feeling better and stronger. It is a combination of Cross Fit exercises and strength training. There are many class times available beginning at 5am Monday thru Friday. Ross is honest, knowledgeable and he really cares about all his clients and everyone in the classes. He will not let you slack and he will push you because he believes in you. The gym has 6 racks which allow us to do multiple exercises including; bench press, squats, pull-ups, ring rows and other exercises as well. There are multiple free weights, jump ropes, medicine balls and a GHD machine. There are also 7 row machines and a huge parking lot for running. Overall Ross, the other trainers and clients make Ross Fit the best.

Great place to workout! Instructors are very motivational and helpful in making sure your form is…read morecorrect. I've been going here for 2 years and I love it. You will see results quick.

Excellent, very knowledgeable and attentive instructors are the reason for my 5 star rating!read more

Unauthorized charges were made to my bank tried to get in contact with anyone... no response. This…read moreplace is scamming people!!

While I can't speak for the personal training at Kinex, I can say that the boot camp classes with…read moreSam and Jordan are a lot of fun and great workouts! I've never actually done any training at Kinex other than the Tues/Thurs Evening and Saturday morning bootcamp classes, so this review won't cover any of that. However, the facility is new and clean, and has plenty of equipment. The trainers that I've met all seem friendly and competent, and it looks like they're doing a thorough job with clients during the times that I've been at Kinex for boot camp. I started going to their boot camp classes soon after Kinex opened. Sam and Jordan have done a pretty great job with the classes the entire time, and it doesn't matter if only two people show up or 15 show up - all the classes have been great. They have a good mix of workouts, and it doesn't feel like there are a lot of repeats, even week to week. They focus heavily on core workouts, and my abs/obliques always feel great after a class. Sam and Jordan do a good keep the classes fun and talk and joke with the participants. They usually have some kind of music playing to help distract you from the hard work you're doing. If you're looking for a boot camp class, I can definitely recommend the ones at Kinex.

From the owner: *No membership fees *A studio designed specifically by…read morepersonal trainers to create an innovative and unparalleled training experience for personal training clients *One-on-one & semi-private (2-4 people) personal training sessions *Trainer-designed boot camp, CampX *Exclusive space & equipment reserved for each client every single session *Hyper-focused sessions- our research shows that the same 1 hour workout performed at Kinex burns 27% more calories than a personal training session at a traditional gym!

This gym is fantastic! The trainers are top-notch and will help you with achieving your fitness…read moregoals without compromise. I have made substantial progress, and it is beyond any expectations that I ever thought that I would have... but it has only been with the help of Life Fit Gym's expert trainers and their rigorous and exciting sessions. This gym will push your past your regular routine and help you achieve whatever goals you have for yourself, including what you thought was not even possible!

This place is amazing. Great coaches that always push and challenge you to give your all. They…read morefocus on different parts of your body so you will see a complete body transformation. Every day is different with an exciting workout. This place has something for everyone. Any body type, age, and skill level is welcome. The whole gym, coaches, and members are there to cheer you on and sweat with you till the end. Everyone should experience it. Hope to see yall soon!

This place helped me out when I first wanted to get in shape. Had a trainer named Damey, she was…read moreawesome. It just took time and dedication for me to be able to get used to it and eventually I feel more happy with myself.

The trainers work you hard and the workouts vary which is great for training and losing weight. I…read morecan already see a difference after 2 months of working out here. This place is worth training in if you want to reach your goals!