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    Athletic Body Mechanics

    5.0 (6 reviews)
    Open 5:00 am - 8:00 pm

    Services - Athletic Body Mechanics

    Group fitness

    Virtual fitness classes

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    Kinex Fitness Studios

    Kinex Fitness Studios

    3.0
    (2 reviews)
    2.7 mi

    While I can't speak for the personal training at Kinex, I can say that the boot camp classes with…read moreSam and Jordan are a lot of fun and great workouts! I've never actually done any training at Kinex other than the Tues/Thurs Evening and Saturday morning bootcamp classes, so this review won't cover any of that. However, the facility is new and clean, and has plenty of equipment. The trainers that I've met all seem friendly and competent, and it looks like they're doing a thorough job with clients during the times that I've been at Kinex for boot camp. I started going to their boot camp classes soon after Kinex opened. Sam and Jordan have done a pretty great job with the classes the entire time, and it doesn't matter if only two people show up or 15 show up - all the classes have been great. They have a good mix of workouts, and it doesn't feel like there are a lot of repeats, even week to week. They focus heavily on core workouts, and my abs/obliques always feel great after a class. Sam and Jordan do a good keep the classes fun and talk and joke with the participants. They usually have some kind of music playing to help distract you from the hard work you're doing. If you're looking for a boot camp class, I can definitely recommend the ones at Kinex.

    I loved Kinex but i had to leave because of the drama with the staff. Many staff memmbers were…read morepromised promotions in management positions for new openings but those promises were broken. The owner, Matt seems like a great and personable guy but he is only in it for himself. He brought many gifted trainers in from competing gyms, swooned them for awhile then took their clients and got rid of them. I am not pleased with the business mindset that the owner seems to possess and it takes away from the talented trainers that have stuck with it.

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    TD3 Fitness

    TD3 Fitness

    5.0
    (1 review)
    4.5 mi

    I love Terence and his awesome staff!…read more My work put me in charge of finding a company that would offer us a corporate fitness plan, and after meeting and talking to Terence at the high school track where we run, and where he was training kids on football drills, and after other extensive research, I recommended TD3 Fitness. We contracted with them to come out and work with us at work by offering two boot camp workouts a week, plus a Lunch and Learn class once a week. And it's been fantastic! They offer different classes, including dance, and Zumba and the like, but we chose a boot camp type class, as we have some guys who don't necessarily want to do Zumba. We've done one pure cardio kickboxing class that everyone enjoyed, and the rest of the classes have been either a mix of strength training and cardio, or just strength training. We typically work out at the park near my job, but last week had to go to the gym because of the rain. And it was good, because he had a lot more equipment for us to use. Although, when we did drop sets at the park with just kettle bells and our body weight, we got a work out for real! Ariane teaches us one a week, and Terence teaches the other, plus he does the Lunch and Learn. We chose "Nutrition for Life" as we are doing a weight loss challenge at work and this ties in well. This isn't a big box gym that you can work out in every day. This is a small gym that offers personal training and small group workouts, plus corporate fitness. But Terence knows his stuff (he used to play in the NFL and also does corporate fitness for a lot bigger companies that ours), and will motivate you without being a jerk. he's tough, but it's tough love. He wants you to succeed and each your fitness goals, no matter how small, or how lofty. Ariane as well is a great instructor and will push you farther than you thought you could go. She won't let you quit, even though that last mountain climber hurts! I would definitely recommend TD3 Fitness! It's a great place with fantastic people. I think it's reasonable, but of course I just have experience with the corporate plan for our small company. I hope they continue it, but if not I would NOT hesitate to come here for personal training! The place may not look like much from the outside, but inside? I think magic happens here!

    From the owner: Sports Performance, Adult Fitness, Corporate Wellness, Jump Training, Strength and Conditioning,…read moreSpeed, Agility, Quickness, Sports Rehab, Nutrition

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    Life Time

    Life Time

    2.9
    (68 reviews)
    2.0 mi

    I've been a member at multiple locations and have been to lifetime gyms in Houston and Atlanta. I…read morecan say this company is really doing it right when it comes to taking care of their facilities and patrons. I believe I first joined in 2018 and cancelled during COVID. Now back in 2025 and I can see some improvements. They have a lot of different machines and free weights, spaces to do Gtx classes, hot yoga, cycling, morning runs, pickle ball... I mean, you pay for what you get. I love that the women have their own sauna and hot tub, and can use the coed by the pool as well. It's never so crowded that you can't get machines and the staff is actually helpful. I definitely recommend.

    Whenever I'm traveling around, my family and I love to stop by other lifetime gym facilities and…read morecompare them to our home base. As we were on our way to Galveston for our week long cruise, we booked a stay in Webster to do touristy things and this lifetime was a whopping 4 min drive from our hotel. I'm impressed with the cafe, locker rooms and kids club! As usual, the amenities are consistent with our home LT in Austin, the front desk always was welcoming at 6am for me running in, getting my workout in and then leaving. I find the studio classrooms are slightly smaller but the instructor Melanie was still great at 7:30am on a Friday, I was a little jealous that this LT has amazing classes that start at 5:30am for the folks who love their early bird hours in the day and impressed to see it was waitlisted! I dropped our 5 year old for a little of the kids club and even decided if we wanted to do Parents Night out at this LT, as this one doesn't seem to have a waitlist, our Austin North location separated by age groups for the younger kids vs older kids but this LT seemed to have less enrollment which probably means all the kids get to play together. The pools were huge and I'm sure if we weren't visiting during the winter freeze, the outdoor slides and pools would be more popular! I thought it was neat to see the individual hot tubs inside the locker rooms and steam room and saunas, although my husband and I occasionally like to have our sauna time together. Overall, the floors and machines were well kept, my cafe experience for coffee, smoothies and food consistent and the fact that we could have a space to explore while we were in town was fun to boot! Normally we visit the LT sugar land location as my parents are in SW Houston so this was a treat to try something new! Thank you LT Baybrook for keeping us healthy and entertaining us on our few days in the area! :) Looking forward to returning if and when we're in the Clear Lake NASA bubble!

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    Athletic Body Mechanics - bootcamps - Updated July 2026

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