I cannot say enough, good things about @The Yoga Room in Prospect , Ct!…read moreFrom Restorative to All Levels and of course, Yoga Sculpt so many options to choose from. Best decision I made was taking that first class to see if I liked it & never looked back. Melissa the owner and all the instructors make you feel so welcome and offer guidance & modification if needed.

This studio recently moved to the space next door. It is a welcoming environment full of essential…read moreoils, mood lighting and candles. The owner is also an instructor and offers classes that range in intensity and hardness level. There is certainly something for everyone whether you want a flow or yin or maybe you want to challenge yourself with a yoga Sculpt! I am soon finishing up my one month student promo and will certainly be continuing to attend classes! Check out more info and the new studio space on their website and IG! If you are looking for a new studio, the Yoga Room is certainly a place to try!

A great place to get your Zumba groove on. Whether it be toning, barre, yoga or regular Zumba class…read moreyou'll be sure to find what you need here at Live Love Dance Fitness Studio. Tami and the ladies of LLDFS are welcoming, energetic, and give you the boost you need during your workout. You WILL see results, and it will be a positive impact! Love working out with great people and great music? Check them out. Been going here for over 5 years now and won't be stopping ANY time soon.

Hands down the best.. taught by the best. Tami will kick your butt.. Not only is she amazing at…read morewhat she does.. but her positive energy radiates and follows you home. :) She is beyond passionate about dancing and fitness. You will leave feeling motivated & inspired. Any other fitness studio.. don't bother. So happy I moved home.. nothing like LLDFS

I LOVE True Blue so much! The classes make me feel like I had an amazing work out and at the same…read moretime I feel relaxed and refreshed. I have sent so many friends to try it out as well..my Mom loves it and goes with me every week. I love my Barre classes and so glad I found True Blue!!

This studio is terrific - clean, quaint and inviting. I've tried a number of their classes and I…read morelove them all. You should definitely check it out!

For over seven months, I have benefited from the privilege of practicing yoga with Kelly. I met her…read morein person at a resort class. After a session I continued with Kelly on Zoom. She was that good!!! Her practice resonates with me. She creates challenges and is very tuned into her clients' personal needs and aspirations. She is constantly checking in during sessions. Kelly provides excellent instruction/direction to enhance yoga practice. Kelly is affordable and flexible. I recommend working with Kelly.

I was looking for a way to treat myself for my birthday. After doing some searching online, I came…read moreacross Soma Mind. I had done some guided meditation in the past, and loved the thought of doing it again, especially with the way life is going, this was definitely a no brainer. I decided to book this with my bestfriend, as we were spending the day together for my birthday, and she was recently diagnosed with a terminal autoimmune illness. This is a guided meditation that was a DIFFERENT LEVEL!!!! I cannot tell you enough from the moment you walk in, you feel the peace and serenity in all aspects. Kelly was absolutely amazing and just gives off this unreal relaxing aura,-you just know you are going to feel absolutely at peace, especially within. Kelly took the time to get to know each of us and exactly what heaviness- life was putting on us. I could not believe how much Kelly really listened, and understood what we were feeling. Kelly made sure we were very comfortable and did not rush or give us any type of feeling that we were an "appointment". From beginning to end, she took the time to really listen and validate our feelings being woman and mothers. I actually got a little emotional during the mediatation, because it just took me to a place mentally, that I have missed and it gave me a feeling of having control, of my peace and wellbeing IN MIND, BODY, AND SOUL! My best friend had never done guided meditation, and so this resonated with her. My bestie's mindset about her illness, is a much more clear and optimistic. I bought a gift certificate for my cousin just last week, who is so excited to meet with Kelly and learn the various wellness practices Soma offers. I vowed to myself that this will be part of my self care- I deserve this all the time not just because it was my birthday! Kelly made sure to tell us to reach out, (even when our budgets may not allow this for ourselves), because she is flexible and wants (especially women/moms) to truly take care of themselves. My bestie and I both felt this was definitely sincere! I cannot stress this enough you need to experience this and make this part of your life!!!!!! I am!!

Studio Z62 has a wide variety of classes including Zumba, cardio and tone, pound fitness and now…read morekettle bells class. All the instructor are so kind and loving. They want to help you and want to make you healthier. It is a no judgement zone. Every routine the instructors will also show modified versions of moves that could be harder for some. All ages are welcome there from kids to 70 years old. This place is definitely one I will keep going back to.

Studio Z is actually located upstairs at 203 Church St, in the old ballroom. There is no signage…read moreout front, so it is a little hard to locate. The room is large and well air conditioned, which is good as we all get our sweat on. The instructor (Tammy) was very welcoming, explained how Zumba works for first timers, and encouraged us to focus on the footwork if we were getting lost doing the moves. I enjoyed the friendliness of the participants, the encouragement of the instructor, and the volume level of the music. My one complaint is it is not always easy to see the instructor, if she was on a raised stage that would be better. If you are expecting a gym environment, that is not the case. There are no locker rooms and limited restrooms. Overall, this was a very positive experience, and I may return.

Gina has done such a great job creating a space people can enjoy true yoga and meditation at. I did…read moreseveral meditations there and had a great experience. The rooms temperature is perfect for the occasion and the soundproof room allows of the needed focus to get what you want out of the meditation or yoga. If you haven't been I highly recommend, the space is so cool too the building is an older building giving it some history.

From the owner: Welcome to The Network Yoga, your haven for holistic wellness and mindful movement. Step into our…read moretranquil studio, where we invite you to connect, grow, and find balance. Our studio offers a wide range of yoga and fitness classes including yoga for all levels, prenatal yoga, barre classes, zumba, yoga for beginners, power yoga and so much more. We know you will love our welcoming studio and courteous staff.

If you love #yoga, you will love this beautiful studio full of personality in lovely #CheshireCT…read more The studio is clean and serious about keeping #CovidSafe precautions. They have a diverse group of great #CTyoga teachers (many coming in from other popular area studios) and have just started #outdooryoga partnering w popular #BishopsFarm. The manager shared they are setting up for remote classes for fall 2021. For me, this is the best place to find some best in class yoga and a little peace, hope and wellness during this crazy time!

I signed up for a month package that never loaded into the MINDBODY app, so I was unable to sign up…read morefor classes. I reached out to the studio multiple times via phone, website email and even Facebook chat. I spoke with someone on chat who assured me I would be contacted to fix the issue and credit me for the missed time. It has been two weeks since my first outreach and no one has contacted me. It is extremely disappointing as the studio itself is beautiful.

My daughters group dance was to creative we won 3 time in nationals my daughter sees this studio as…read moreher second home and my daughter is always practicing her dance everywhere as the dancers there are soo sweet and so are the moms! Me and my daughter love this studio and one of her friends from school recommended this studio and goes there as well so she'll be with her friend whenever it's time to practice a group dance it's honestly amazing here 10/10!

Very very disappointed in the First recital that I attended. Parents attending where very…read moredisrespectful to the dancers on stage.