Spacious, very clean, bright. Equipment is top notch. Staff friendly, constantly busy cleaning…read morewhen I was there. Close to home. Love it. Great local place.

Worst gym ever. Lousy, tiny and a sad excuse for a gym. The "employees" that work there are the…read moredefinition of awful. They con people into memberships. They sit there and contradict one another. Don't ever do this to yourself.

When I started working with Ryan I was stuck. He helped me in ways I couldn't have imagined…read morepossible before our journey began. With his help I was able to hone in on my most important priorities and take steps to achieve them--steps that had felt paralyzing and unachievable before. For the first time in a long time I feel like I am actually living, not just trying to keep up with life as it goes racing by.

Permission to live life on my terms Working with Ryan felt…read morevery comfortable from the start; he's easy to connect with, patient, and encouraging, - yet gently held me accountable and moving forward. I reached out to Ryan after reading about his experience while hiking the Appalachian Trail and intrinsically knew that he was the person who I needed to guide me with his insight to give myself permission to live the life I've always known was meant for me, but had been resisting and feeling tethered down by external influences and lack of validation. I never felt judged by Ryan, only acceptance and the reassurance that I desperately needed to hear while making challenging life changing decisions, which aren't as simple to do when you're in your 40's and settled. I've learned that complacency is like quicksand; it's a false comfort that sneaks in and tries to blind us from challenging ourselves to living the life we truly desire. Ryan helped me navigate around that trap by giving me the self-confidence and structure to stride boldly through the "unknowns". I feel alive again, knowing I won't be wondering where life went in another 40 years.

OH MY GOODNESS. I've been going to Mallory for reiki for…read moreover a year. I started going once a month and now go to her every couple months. Each session is better than the next and today's session topped everything. I've struggled with physical and mental health issues for majority of my life and have experienced low lows in my life- I've heard of reiki before but since going to her- my journey of healing has excelled all thanks to Mallory. She is the brightest light and a well of knowledge and am beyond blessed to have such amazing experiences each session. I guarantee if you have an hour session- you will feel weight lifted off of you spiritually, mentally, and physically. This girls talent, personality, and energy is everything someone would only dream to have as a client. Cannot wait to see her excel in her journey through her gifts

I received Reiki from Serenity Reiki during a combined sound bath and Reiki experience on numerous…read moreoccasions and I found it so rejuvenating and transformative. Mallory opened my root Chakra for me and channeled a divine energy of radiant pink love throughout my body allow my heart and mind to open to some difficult memories and then just as they swirled and ebbed and I found myself visually growing into an embodied being of light, she used her Reiki again and I felt all the trauma leaving my body replaced by divine healing and white light. She is also such a kind heart and creates such a safe space to trust her with yours. Definitely recommend.

Amazing studio! I've loved every class I've tried so far. They offer a good variety of classes at…read moredifferent days/times. Easy parking, too - right around the corner from downtown, but with their own parking lot.

From the owner: Yoga and Wellness in Warwick, New York. Beautiful studio, incredible Yoga classes, a private spa…read morewith infrared sauna, red light therapy, halotherapy, BioMat/PEMF, massage therapy, astrology, and Reiki!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely