Best Bikram studio in the area. Much better than sayville whose owner is mean and teachers stressed…read morebeing employed there. Here is a peaceful relaxed atmosphere with Suzanne leading the charge to yoga paradise. Keep up the great work and thanks for always smiling.

I have been doing Yoga at my gym for months, with the aid of a friend, Chris, who helped me learn…read moremost of the positions. When he invited me to finally attend a 6am class at Bikram Yoga of Bayport, I thought no sweat! But I would find out later, sweat I would be doing. I got there with my gym partner at about 5:30am and the parking lot was completely empty. We met up with another gym friend, Sheri, who also got there early. Rachel the instructor, also a friend, invited us in and went over the pricing. Rachel also gave great tips and advice since it was my first time. I walked into the room and couldn't believe how hot it was. I thought it must have been a mistake! It was hotter inside that room then it was outside. My friend, Sheri, was already in the room comfortable and stretching. She recommended that I do it also to get use to the heat and so I did. Class didn't even start and I was sweating. The guy that invited me, Chris, showed up and he looked like a professional. I didn't know what attire to wear or even what I was doing. I asked him a lot of questions before class started and he explained everything well, as he always does. Finally Rachel walked in and class started. Let me say I have worked out in a gym for years. I have never sweated in a gym like I did 20 minutes in that class. The class we were taking is called "Vinyasa," it is more complete movements and is continuous. Rachel was a wonderful instructor, she had a calming tone in her voice and explained every movement so carefully. Rachel had a very soft music on that helped me focus along with the breathing exercises she went over. I almost gave up many times but I pushed on. I knew every drop of sweat that hit my Mat was weakness leaving my body. I made it through 90 precent of the class before fatigue finally came over me. I was done. I laid there happy to get as fair as I did. After class everyone walks out the room when they were ready, no rush, you can leave when you feel satisfied. There is a locker room you can use or just leave. I stayed behind to talk with my friends. I felt incredible after the class. My body felt loose and I had no tightness in my back. Once again I expressed my excitement for the class and for Rachel as a instructor. I plan to make this a regular part of my life. I hope everyone incorporates Yoga to their lives.

I can't speak more highly of the first class I took at YogaFlex last night. I booked a Monday 8 PM…read moreclass through ClassPass. Expect to pay about $25 for each class without a package. You can rent or buy items you forget (towel, mat, water). Expect to store shoes at the front and other personal items in large cubbies. Though it's smaller than other studios I've visited, I think they make good use of the space. i appreciated the environment in the room, accommodations in the studio and the instructor overall. Especially gained a lot from her level of attentiveness to each person there. She gave a lot of helpful cues to improve form and endurance throughout the class. It's clear she's been doing this a long time I embarrassingly almost collapsed from dehydration after I finished my first class (which was my fault for over dressing and under hydrating). I felt safe and accommodated because of instructor and fellow students so that really added to my impression of the studio

They do NOT limit the number of people who take classes. Before joining, I was told that classes…read morenever get crowded. I attended a Wednesday night hot yoga boot camp class, which was so crowded that people's towels were practically touching each other! The instructor could not walk around for corrections as there was no room between people. This was an exercise class where people were moving around (jumping, etc) and of course sweating a lot as it is hot yoga, and sweat was flying. I was next to a man who was shirtless (all the men were) and it was gross to have a sopping wet person literally inches away. Other places limit the # of people in each class - I highly suggest one of those...

I highly recommend coming to Satya Yoga & Pilates as for wellness in body and mind. Melissa the…read moreowner goes above and meeting for her clients. I have been coming here for 9 months now and for me it was a really tough choice as to where to go. I was looking for someone who could accommodate my neck injuries, as well as immune disorder as well as help me strengthen my body! I came to her business with 2 plates as well as screws in my neck and 2 bars in the back of my neck. Melissa was wonderful. she worked with me and was so patient during my struggles. There were times where I just couldn't make it because I was sick or I was just struggling with my injuries because they were that bad. Melissa understood this and explained that investing in yourself takes commitment, so she created a package for me that me and my body could handle. I was scared to try something like this because I spent a year recovering in my bed from these surgeries. I'm so glad I stuck it out and that I was able to find a compassionate instructor who invested in me as much as I invested in her. If you want an instructor that has your best interest at heart and is knowledgeable about how to handled injuries, Then choose Melissa and her place of business. I'm so glad I did.

Issues from the moment I started at this studio. I was scheduled for my first class and get a call…read morewhile in the parking lot, saying I cannot do that class because I need a beginners class. Long story short I couldn't get into a class for over 2 weeks. Melissa is always confrontational and immediately defensive when you have any kind of concern. I had already paid for a $800+ package so I sucked it up ‍. Fast forward after traveling for work, I cannot book my classes when I should've around 18 left. She states my classes have expired. I start to mention I thought they didn't expire, which is why I signed up... she cuts me off immediately defensively saying all packages expire and bla bla bla. Essentially robbing me $400. As someone with a busy schedule, I wouldn't have paid 800 dollars for something that can expire. I thought small businesses were supposed to be friendly, welcoming people. I didn't argue because it's not worth it, she calls me 10 mins later and says she would give me the remaining classes if I pay for 10 more I tried so hard to like this place because it's 5 mins from my house

When my beloved yoga studio closed down dring COVID, I was lost for three years. Finally, one of my…read morefriends recommended that I try Your Yoga Place. I walked in and felt like I had come home. Ann Marie is such a warm, engaging, easy-going person and she sets the tone for the studio. It is a relaxing, welcoming space and I instantly remembered how much better it is to practice in a studio versus having a home practice. Ann Marie is extremely knowledgable about yoga and how the human body works. She works hard to make sure that everyone is using what props they need to benefit from the practice given their individual bodies. She does a fantastic job of pacing her instruction. Her classes are very varied which for me keeps it interesting. And I always leave there feeling like I have worked every part of my body. You can see why I have given Your Yoga Place five stars!!

This is a lovely yoga studio filled with warmth and community. Ann Marie is a wonderful instructor…read moreI have followed for 6 years. It's awesome she now has her own studio. She has created a special place where you can be yourself. There are many offerings but I love her vinyasa and strength classes. They are the perfect mix of stretch, strength and challenge. The studio is clean, bright and inviting. If I could give more than 5 stars I would.

My mom got me a Groupon here for my Birthday, and I'm so glad she did! I went last Monday before…read morework and had such a wonderful day after starting with the class, and a great week! The instructor was amazing; welcoming, reassuring, and encouraging. Over the years I've taken yoga classes at many different establishments, but none like this. I keep oversleeping but I CANNOT WAAIT to go back again!

This place is the yoga studio you have been looking for. (No seriously it really is) The teachers…read morehere, take you out of your head and into your body, then reconnect you with your mind. They lead each class and take the time to explain the practice and really meet you at your experience level. In every class I have ever taken, there are all different levels and really nothing else but love and breath in the room. I am still very much a novice but every class, I leave stronger and more knowledgeable. If your looking for meditation, strength, and some inner peace you have found the place. Now come in and get your flow on Patchogue Village.

I just moved out to Long Island from Brooklyn a few weeks ago. I wanted to find a place to…read moreseamlessly transition my Bikram practice - and I'm so glad that I found Ash. I was immediately welcomed by the friendly and encouraging staff and felt so at home! I've taken 6 classes so far and I'm hooked. If you're a Bikram practitioner of any level, I recommend Ash - they have a variety of teachers, but they're all versed in the Bikram dialogue. Colleen, Heatherly, Marissa - whether you like the 60 minute express or if you brave the 90 minutes, they've got you covered and you'll leave sweaty and rejuvenated. The studio is well heated and there's plenty of space - I've felt amazing from the very first class! They have a ton of other heated and non-heated classes too which I'm excited to try (but I am a bit of a Bikram loyalist at the moment). Only critique would be that they don't provide towels or mats so you have to bring your own, and the shower situation isn't great - the bathroom is small so there's nowhere to comfortably get changed unless you're standing in the shower. I'm coming from Brooklyn where I'm used to towels and mats being provided and the showers being really great, but that's Brooklyn where no one has a car and everyone has to take the train after class, so it's different. I'm adjusting to the Long Island life, so this isn't turning into as much of a hassle as I thought it would be. Getting in my car sweaty isn't so bad so I've been showering at home after and it's fine! I love Ash Hot Yoga, the teachers, the other students, the atmosphere, the availability of classes, and the you-are-family, everyone-is-welcome-here vibes. I'm so glad I found them and can't wait for more.

Highly recommend this studio for any level of yoga practice. The teachers are truly experienced,…read moreand each of them have unique specializations and qualifications, that can tailor toward anyone's needs or wants. One of my favorite classes is the bikram with Nicole. Definitely a welcoming and judgement-fee environment. Check it out for sure if you're thinking about it

Gold Coast is wonderful! The reformer and barre classes are especially awesome! I've only done 1…read moremat class so far but that was great also. The instructors (Tattiana and Giovanna in particular) are warm, welcoming and super professional, no matter what walk of life you're coming from you'll feel comfortable. Classes are small, I would say average 7 people, but most times less, which allows you to get more individual attention. The barre classes are really what I love about Gold Coast. I was a little intimidated going into the first one, having no dance background and little pilates background. But it was nothing to be intimidated by. Don't get me wrong its hard work and you definitely feel the burn but its totally do able. Within the first two weeks I started to feel changes as far as muscle; I haven't lost any weight from it yet (a little over a month in) but I definitely feel a lot stronger and can do the moves for a lot longer. Pilates studios in general tend to be a little expensive but they offer packages that make it a little easier on your wallet. They also offer a package of 3 classes for $30 for new members which I would totally recommend to try the classes out. You have to go more then just once to give it a fair chance!

I really loved the reformer class I took to today with Cassidhe! I strongly recommend her classes!…read moreIt was fast paced but precise, got my muscles working even in this COLD weather, and her guidance and sequencing were great. The studio is also bright and clean and I was welcomed in by the owner who was friendly and helpful. While other studios let you take reformer class barefoot, they are very strict about their sock policy. My first class I came without since other studios I've never been to a studio with this requirement. Be sure to come prepared with your own or to purchase at the front desk.

This is the yoga studio to go to if your a beginner. They are warm and inviting and very helpful…read more If your more advanced and looking for something more spiritual and authentic this is the place to go. The meditations are awesome. Dr. Dean is outstanding in his commitment to help others. There are so many programs aimed at healing and enriching. Not only with yoga, but with Reikki, Qi Gong, meditation etc. it is definitely worth checking out.

came in on a groupon and never left. I have taken reiki, yoga and meditation classes and…read morecertification programs there for several years now and have always found them to be very very genuine.