The best place for yoga in eastern Suffolk county! Clean…read moreand professional! If your looking for authentic yoga! This is the best place to go to!

This place is fantastic. I had the chance to do their 2 weeks of unlimited while I was staying…read morewith my family in Saint James. I know that when I am back in town, I will definitely attend more of their classes as a drop in in the future. The variety of classes they offer are flexible for every level and I am pretty yoga experienced but I felt appropriately challenged and supported and I know the less experience practitioners got lots of support. The facility is absolutely beautiful and everything has been thought of, it is a really mindful beautiful place to practice yoga. Highly, highly recommended. I wish Marie and all her teachers the best of luck going forward!

I've tried a bunch of workout classes over the years, and EAF is the only place that's made me…read moregenuinely excited to keep showing up. The atmosphere is super welcoming and supportive, and it never feels intimidating, whether you're brand new or already have some experience. The instructors are really encouraging and take the time to make sure you feel comfortable and safe, while still pushing you in the best way. I was surprised by how quickly I started feeling stronger and more confident. It doesn't feel like you are dragging yourself through another gym workout. Every class feels different and they all satisfy the creative itch for me. The studio itself is clean and just has really good energy. You can tell the owners and instructors genuinely care about creating a space where people feel supported. If you've been thinking about trying aerial fitness but feel a little nervous or intimidated, there's no need to be. I'd definitely recommend!

The owner lacks true customer service skills and so does some of her staff! Unfortunately, I had a…read morebad experience being late to one class and was turned away and when complaining about the receptionist the owner blocked me from booking further which I wasn't going to but this was her response to a standard customer complaint! Stay away! God forbid anything else was to occur that would be how it would be handled!

I'm loving all the classes here. There's such a variety, something for everyone. I've taken classes…read morewith women of all ages too. I love that they have late night classes perfect for a busy mom. All the instructors are so knowledgeable and supportive. I've taken dirty yoga, hammock foundation, pole foundations, feminine embodiment, Pole-lates and looking forward to trying so many more. If you're on the fence, sign up, you won't regret it. It's not only physical workout but mental too!

Ok not going to lie but I was a little bit scared the first time I signed up for a class and walked…read morethrough the door but I am so, so glad I took a chance because The Cheeky Peach is awesome! My main concerns were being judged about my body type and being a total beginner but from the first step inside I felt completely and totally comfortable! When you first walk in there is a little reception area where I was greeted by the owner. I confessed it was my first class and me, being the dummy that I am, I was an hour early lol! She told me I could stay for the class that was running but I opted to dip out and come back. When I came back, I met my instructor the Lyra Foundations, Gina, who was very friendly. She asked about my background and told me about what we would be covering that night. Class started with a warm up consisting of some stretching, then some conditioning, then on to the main event. Gina demonstrated how to enter and exit the Lyra and had us on our way to doing some neat tricks in no time. She made everything look easy but ya girl was working up a sweat (def bring a water bottle with you!) As for my concern about being judged about my body type, I am please to report there were people of varying ages, shapes, and sizes, and everyone was totally cool. I've since been back for another Lyra class and hammock too which is super fun. I can't decide what I like best and I can't wait to try pole. I think one of my favorite things about Cheeky Peach is that they legit have classes morning, noon, and night, so there is ample time to fit a class or two into your schedule. So, if you are on the fence, I highly encourage you to just book a class and step through the door. You'll be hooked!

If there is one thing I wanted to try the most in the world besides food, it was reformer pilates…read more I've always heard of this studio and passed it a few times over the years, I never took the leap and signed up for a class until this year. I started my journey earlier this year and it's been roughly 8 months now and I am extremely happy that I did. The studio, firstly, is very clean and well-maintained. You can see very clearly that the staff puts a lot of care into the space through their facilities and equipment. They enforce a no-shoes policy and recommend shoes off inside, which really makes it feel even cleaner inside. The instructors here are also very welcoming and understanding of each individual. I had a neck injury halfway through the year and had to adjust the way I did some of the workouts and I was not pressured to complete a workout if I felt I couldn't. You will definitely feel supported in every aspect of your workout here as the staff is very accommodating. I have always felt comfortable and safe attending a class even throughout my recovery. I have noticed that my posture, physical health, mental health, and body have gotten 100x better. I feel stronger every day and more confident as the day continues. Doing mat pilates over the years at home, you aren't certain you are performing the moves correctly but after joining this studio I can confidently do mat pilates on the days I can't attend a class. I've since moved further away from this studio and I still make my now 1.5-hour commute to come to this studio. They have many classes throughout the week and their app makes it easy to sign up. I love their class size of 7, though it isn't 1 on 1, you still get a very similar feeling since the class is on the smaller side compared to other studios. Overall, I would 100% recommend this studio to anyone who is looking to strengthen their body inside and out. I've already invited several friends to join me and they have all loved it. Don't forget to bring grip socks though :)!

I've been taking the reformer classes for a while here now and they are honestly the highlight of…read moremy day. Jaehee and Jayden are the best!! I used to have lower back pain and weak ankles, but the exercises have really changed that. I feel so healthy and strong, I've seen lots of progress and I'm sure you will too :) Just bring toesox and enjoy!

I have been looking for a kid silk class for months and it wasn't until we came across this little…read moregem we feel in love with it. Grace is just a whole vibe as my 11 year would say. She is great with the kids and very patient. The studio is very cute and clean. We have no complaints

Last week, a friend and I took our 1st pole dancing class at Shimmy Shimmy Dance Studio in Medford…read more We had the absolute best time. I laughed the whole class and what a work out! Heather is so amazing! And she was so patient with me as I am not the most coordinated LOL! If anyone has ever thought about trying pole dancing, definitely go to Shimmy Shimmy. She also has other amazing classes to try which i can't wait to try (check out her page). And if anyone is looking for last minute gift ideas, gift certificates for classes is a great option. I would definitely love if anyone is trying to figure out what to get me. Thank you Shimmy Shimmy for an absolute amazing work out!

I can't say enough good things... sign up, the experience is life-changing and so so so much…read morefun!!!! As a young boy in our group said "you will have the best day of your life!"

Amazing experience- both an individual session~ and the most amazing childrens birthday party…read more Inviting to all - none of us had prior trapeze experience, the site is stunning set in a bucolic field~ the instructors are incredible very sweet, patient, and skilled. Greg the owner so easy to work with and very responsive.

Went to my first Barre-tique class this morning and LOVED it. I've been to other barre classes…read morebefore, but this was different in a good way. The teachers made sure I was in a good spot to see them and checked in on me. They made you feel very comfortable. The workout was intense but in an awesome way. A great first experience!!

Attend my first class and how do I feel the burn today (in a good way!) Tracy was phenomenal and…read moreimmediately spotted me as a first time class attended. She made me feel welcomed and checked in with me after the class! Can't wait for next week!

This was my first time trying aerial yoga, so I didn't quite know what to expect, but I quickly…read morerealized it's a full body workout. Danielle, our instructor, was efficient, making the most of our private class by showing us all kinds of fun and challenging tricks in the silks. That said, a few things would've elevated the experience. First and foremost, the silks themselves really need a deep clean. The smell was noticeably off, and that made it uncomfortable anytime we had to lift ourselves into them or get up close for certain movements. I get that it's an active studio, but the silks shouldn't retain that much odor, especially for a private class setting. We had an early 9 a.m. session, and it would've been a nice to 1) do introductions (share a bit about the studio? ask about our 6 party group? more conversational overall...) 2) offer to use the Bluetooth speaker to play music tailored to our vibe, especially since we were celebrating a birthday. We could've asked, sure, but small details like that can make a difference for a private group. Otherwise, the experience could feel a bit impersonal and solely transactional. Danielle's teaching style was quick and assertive, which works for more advanced folks, but most of us were beginners. She tended to demonstrate five or six steps at once, followed by a casual "You got it?" (we indeed did not have it, LOL) We weren't shy about asking for help, though, and I appreciated her patience when we needed things broken down more slowly, especially when it came to knots and footing that didn't feel intuitive or safe without guidance. I also think the silks could've been lifted a bit higher so that we got a more enhanced "aerial" experience. I didn't feel as though we were as lifted from the mat. Despite the speed bumps, it was a fun and memorable way to start our Saturday. Danielle and her daughter Grace were kind enough to take our pictures afterward, and we all left feeling like we'd done something bold and new. I would definitely recommend the experience (with the feedback that the studio give the silks a refresh and perhaps adjust the pace for true first-timers).

We've been sending a group of kids to Aerial Haven for Birthdays and Camps for several years now…read moreand have always been happy with the experience. The kids LOVE this place and Danielle and staff have always been wonderful. A rare gem of a find to keep kids occupied !