I was in town visiting family, and I contacted Crossfit Cornerstone to see if I could do a WOD…read morethere while I was in town. They welcomed me with open arms. The facility is nice and seems really new. Everyone, including the coach was very friendly, and the coach made sure to check in with me before, during, and after the WOD to see how I was and to view my form. I would recommend this place to anyone looking for a good Crossfit box!

First cross fit session ever & loved it!…read more Great class, great coach, great MOTIVATION! Competitive atmosphere, everyone is family though and pushes one another! Highly recommend for anyone who ever doubted XFit!

I don't remember what my first workout was, but I do remember hearing it and thinking "How do I get…read moreout of here?" I thought I was a goner. But it turns out that when I (or anyone) can't do the workout of the day as "prescribed", the workout can be modified. The point is to push yourself and the coaches know all the great ways to "scale" a workout to meet the athlete where they're at (whether due to strength, flexibility, or injury-related limitations) and while still employing the intended stimulus of the workout (like by doing jumping pull-ups rather than regular pull-ups; or ring rows rather than jumping pull-ups; or nearly-standing ring rows rather than ring rows; etc.). In the nearly 3 years I've been going there, the focus on "constantly varied" exercises, along with plenty of focus on nutrition (not in the classes, per se, but through challenges and general conversations), has enabled me to drop about 40 pounds of weight and 6" to 8" of waist-line, and am still continuing the effort! Also in those three years: I conquered the climbing rope; I can almost string together multiple "double-unders" (jump rope going under your feet twice in a single jump); took about 2:30 - 3:00 off of my 1 mile run time; nearly achieved a 400 pound deadlift; and so much more! Plus, I've made friends and have also done "drop-ins" at other CrossFit gyms when traveling (in the U.S. and other countries) and find the global community to be nearly as welcoming as CrossFit Cincinnati has always been. Being able to get off the couch without bracing myself against pain in my knees, being able to squat down to pick up after my dog or to manage laundry using my front-loading washer and dryer, being able to kneel and get a good bow in my shoelace, being able to serve as "muscle" for my wife who needs bags of dirt and other heavy-and-sometimes-awkward items moved around so she can do the gardening she likes to do, being able to go up stairs without getting winded... All of this (and more) has come from CrossFit and the terrific (and caring) coaches at CrossFit Cincinnati!

Let me start by saying that CrossFit has literally changed my life. After having back surgery six…read moreyears ago and packing on a few pounds over that time frame; I never thought I would be able to do the things I'm doing today. My wife dragged me, kicking and screaming, into a CrossFit box and I was immediately hooked. It's actually like joining a tribe of people passionate about seeking ultimate fitness and pushing themselves to their limits. We travel a lot for our children's sports and recently found ourselves in Cincinnati. My wife found a box, made a call, and we dropped into this specific CrossFit. Everyone went over the top to make us feel welcome and Rainer provided corrections as if we were members of his crew. We can't say enough about the hospitality we received at this location and we will stop by again next year during soccer season. We HIGHLY recommend this box! We even purchased shirts to show appreciation and to show support for such a wonderful group of athletes. Keep up the good work team and thank you for taking us in.

Hotworx provides an amazing experience for detox coupled with strength training. Yes, the required…read moreequipment will cost extra, however, maintaining good health is cheaper than going to the doctor's office. The weight section provides additional strength training options or a break between sessions. After intense sweating that's good for the body and weight lifting- I feel ready to start my day.

I switched from planet fitness and I love Hotworx! 24/7 access, the door locks so you feel safe and…read moremost importantly the workouts make you feel brand new. You sweat out all of the toxins and feel like a brand new person every time. I also love the weights in the back so I can mix strength training with the sauna workouts!

This review is for the Pilates studio that is located inside of Crossfit NKY. I have only taken…read moreclasses from Jana and omgosh! I don't know which is better, her class or her peaceful presence. This woman is incredible. Her entire approach to Pilates will keep you coming back. It is an awesome workout with modifications for the newbie or the expert. Jana takes the time to explain each exercise and most of the time demonstrates. You never feel awkward and you always feel glad you went to class. They make it very easy to sign up & pay for classes by utilizing the Mindbody app. Give it a try - you know you want to! (Helpful hint for a newbie - wear slip proof socks or paint your toenails - no shoes in this class! ;) )

Very good programming. Large gym with good equipment. All the coaches and participants are…read morepositive and friendly.

This place is a really great space in Blue Ash for sports training and personal/small group…read moretraining. The facilities are brand new and top quality and not to mention I got a killer workout! Our trainer, Zach, was really helpful in helping us with the correct form with the moves and modifying when needed for any injuries. He was super motivating throughout class, and I definitely left there feeling amazing!!

From the owner: Our sport-specific, individualized programming is designed specifically for athletes preparing for…read morethe upcoming season, gaining an advantage in the off-season, and keeping their skills sharp during the season. Our programs push athletes hard and make them faster, stronger and more agile than they ever thought possible.

CFBA is as good as it gets, the coaches and community are amazing. The best part is we have people…read morethat are all in different places in their fitness journey from young to not as young. We have members who are kids and other who are 70+ and all shapes and sizes. I cannot imagine going to another gym.

If you are looking for a warm, inviting, positive place to come, CrossFit Blue Ash is the place to…read morecome to. Whether you are a member here or just visiting, you will always be greeted with a warm smile and positive coaching. I have been going to Crossfit Blue Ash for 2.5+ years and it is hands down, one of the best decisions I have ever made. The coaching is phenomenal: I am stronger, move better and mentally tougher than anytime in my life. The people are extraordinary: developed life long friends that are there for you through the good, bad and ugly. The atmosphere is second to none: people are there to work hard and have a good time - it's often the best part of the day!

I don't even know where to start. I came to town for 2.5 wks and stumbled across Crossfit Superfly…read moreon the affiliate website. I walked into the 6am class feeling like maybe I was a Crossfit addict because it was 3am in California (where I live) and my body was screaming "Go back to bed!" I've visited a few boxes over the past 2 yrs and each one has it's own personality. I was totally unprepared for what I found. The people at Superfly are, well... Amazing. They are warm, friendly, welcoming, and genuine. Brian, the owner, is a solid coach with a lot of heart. From the first morning, I was treated like an old friend. This morning was my last WOD (workout of the day) - until the next time I'm in town!- and I seriously felt like I was saying goodbye to people I'd known forever; and I didn't want to leave. Whether you're a seasoned athlete or someone that's just looking to see what Crossfit is about, look no further. Seriously, go to Superfly, even once, and you'll see what I mean.

Its the best place for workouts. The trainer (Brian) is a wonderful person with great ability and…read moretakes keen interest and involvement with each person. The technical details explained during each workout is amazing and brings the best out of a person. Everyone is very friendly and the workout atmosphere is perfect. A must go and must do workout location.

this is my home away from home. I was welcomed with open…read morearms from the first moment I walked in 3 years ago. I'm 41 and in the best shape of my life and have had zero workout-injuries because of the proper focus and training on form.

Most motivating people I have ever had the pleasure to be around 4 years strong! Love this place !read more