After years of a physical yoga practice (mostly at YTTP in St. Marks), I walked into my LES neighborhood yoga studio, Stanton Street Yoga last summer and it has been my "home" studio ever since. SSY classes are predominantly vinyasa flow integrated with beautiful Bhakti teachings like kirtan (chanting), creating the perfect setting develop the "moving meditation" side of asana. This can be hard to find in NYC and is needed here more than anywhere! The teachers are phenomenal - Dhyana and Syama have been teaching for the past 5+ years since they opened the studio and both personify the modern urban yogi, Ira nicely balances grace and strength in her flow, and Emilie uniquely integrates live music, to name a few. I would highly recommend SSY to my neighbors in LES and yogis from other parts of NYC who are seeking something a little more authentic than just a physical vinyasa flow. The studio is zen and the community who practice there are very kind souls. read more

I came here for a sound bath on a Thursday night and it was such a relaxing and beautiful experience. The studio itself is a good size with lots of seating in the lounge area where you can make yourself some tea while you wait. It's really well decorated and just feels cozy. The people at the sign in desk were warm, welcoming and helpful. I haven't taken any of their more active classes but I would definitely try one and I appreciate that they have sound baths on a regular basis. A lot of studios focus solely on fast paced classes so students can get a "work out" and I prefer a balance as both an active and restorative practice are so needed - especially in this crazy city in this crazy time. read more

I now have an American Health and Fitness Alliance New York Yoga PassBook 2014. The book has passes for 425 class passes throughout all of NYC, including the Bronx, Queens, Brooklyn and Long Island. Buy 3, get 1 free. Will cost you less than $70 for entry to over 130 studios, it is a good deal! You can use all the passes throughout the whole year of 2014! Check it out here: http://health-fitness.org/newyork_yoga So one Monday night, I was in the area and decided to drop into a level 2/3 class. The instructor was super nice and laid back. Really loved her energy. Studio is absolutely gorgeous with tons of space. There is a kitchen and eating area. They are constantly making stuff here and leave out snacks for the yogis. Cool atmosphere. I dig it. So get some dried nuts and ginger or suck on a homemade lollipop after class. They let you just use their mats, free water and very large bathroom. Class wasn't crowded. The practice room is comfortable with nice dark colored wooden floors. There is also a small temple in the practice room. This is my favorite #1 studio in NYC and I have been to a ton... So worth it to practice here, I could spend all day here! read more

They have new instructors!! Pepper's great for beginners and if you want to work on your abs. After all, it's swimsuit season. Stacey's great if you want to challenge yourself (and sweat a lot) in a Level 1 class. Super fun! Lauren S. is the sweetest and will definitely help you tone up your body and loosen your muscles. Still in love with this studio. I'm so in love, I bought a year's membership. Love it. read more

Stanton Street Yoga - Absolutely adore the view in the entrance/lobby. - Yoga Near Me - New York, New York

Stanton Street Yoga is a small yoga oasis tucked away in the Lower East Side. I recently bought a Yoga PassBook which includes a week of unlimited classes here, so I decided to check out a few different ones. The studio itself is awesome - really well-maintained, welcoming, and calm. It's not very big (fits maybe 15 mats comfortably) so it definitely feels a little more intimate. I decided to try the all level classes taught by Syama and Kristin, both of which I loved, though they have very different teaching styles. Syama focused more on stretching and taught more through demonstration up at the front of the room, so I found it easier to follow along since I'm still fairly new to yoga. Kristin's class was a little more challenging, teaching more through verbal instruction and walking around to adjust our poses when needed, but I learned some new poses in her class so it was a good change of pace. Other things I love about this place: they let you use their mats for free! Plus the classes aren't crowded at all so no need to worry about accidentally hitting your neighbors. Overall, I highly recommend Stanton Street Yoga! read more

Dear Vernon form Yelp HQ SF. My reviw was indeed intended for this business also known as Stanton Street Yoga. The Divine Dish was housed on the inside. I am reposting and will amend. Thanks for not taking it down arbitrarily.- Ekayani The food is truly Divine at the Divine Dish. Lisa is one of those experts. She comes from the "oh it's nothing all I did was..." I have been drawn to this place just for the cupcakes! Gluten free and delish they are now serving lunch!!! read more

A lovely place to practice for those who live in the area! Stanton Street Yoga takes up a ground floor retail space in one of the [many] new luxury apartment buildings on the Lower East Side. The space is clean and homey, with just front lobby, a kitchen, and a single practice room in the back. But they must own several other apartments in the building, since the studio also operates a hotel (Sanctuary Guest Suites, http://www.tripadvisor.com/Hotel_Review-g60763-d1776886-Reviews-Sanctuary_Guest_Suites-New_York_City_New_York.html). The kitchen functions as their on-site "vegetarian cafe," but during the week I visited, it had been shut down by DOH for operating without a permit. (You can still help yourself to free water and tea though.) Heavy sticky mats are free to borrow, and package members get free mat storage, which is great. No lockers, so shoes go in cubbies and you have to bring your belongings into the classroom. Remember to shut off your phones! There's only one restroom, which is inconvenient if you need to change before/after a busier class. Class variety isn't large, either - most are designated open level and the difficulty depends more on the instructor you get. I liked Kristin's classes a lot - she was very hands-on with respectful adjustments. There tended to be only 4-6 students in classes held during awkward weekday hours, but the studio seems very proactive with coupon deals, so registering online for evening classes is a good idea. On a Sunday evening Level 1 class, the room was comfortably full with around 10 mats. This is a great studio for locals, and drop-ins ($16) are accepted with no fuss. I also have to give them props for the community (i.e. donation-based) classes that take up several slots on their weekly schedule. It's great to see a yoga studio more legitimately take its community into consideration, rather than just plopping in a cursory Wednesday class taught by instructors still in training! read more

This is one of my favorite yoga studios in the area. I've largely taken All Level classes, which start with simple sun salutations and work up into more challenging sequences. Although open to beginners, I find them to be a little intimidating for novices as many poses are not deeply explained. They center on the breath, which I appreciate. It's a small space but it's clean and colorful. Instructors have been mixed but usually quite good. I've had one that seemed brand new, but most are very experienced. The talk tends to be on the spiritual side, and they play hare krishna chants sometimes, so something to look out for if you're looking for a more secular experience. Bonus points for the live music at some classes. read more

No stars. I really would have liked to have at least tried this place but was not able to. The reason? I bought an Amazon Local promotion for a block of classes at Stanton Street Yoga. The instructions on the promotion were to call the studio to reserve your space in a class. You can't do it online because you're prompted to enter your credit card information and the instructions on the Amazon promotion were very clear that you needed to call the studio to reserve space and provide them with your Amazon promotion information. I called no less than 3 TIMES and NEVER received a call back from ANYONE at the studio making it impossible for me to redeem my Amazon Local promotion. I finally had to contact Amazon Local and request a refund. Not a great way to run a business. read more

Really nice yoga studio and super friendly people. The class was lead by Dhana who is warm and informative. The class was a good balance of spirituality, calm, meditative and physically challenging. She gives instruction to ensure no matter the level you have options. The studio was clean. Will definitely be back. *have taken several instructors here and they are great with a similar approach as stated above. This is a very welcoming and relaxing space to practice, even when it's physically challenging. read more

Stanton Street Yoga is dedicated to Bhakti Yoga. The location is ideal for the area and the studio is warm and welcoming. Paintings and mandalas decorate the walls and contributes to peaceful atmosphere. I understand from other students that the yoga classes are good and Dhyana is one of excellent instructors. I confess I have not taken yoga classes because I take classes closer to home, but I have participated in the meditation sessions which I have found worth traveling to. Dhyana conducts the meditation session and guides participants deftly through different techniques that have been handed down to help one find their way to the meditative experience. There's opportunity to share one's experiences and Dhyana is available to answer questions and discuss. These sessions are donation based. I recommend Stanton Street for the meditation sessions and I expect the Yoga classes are great. read more

Stanton Street Yoga is a wonderful studio! I am currently in their teacher training program and having an amazing experience. The two sisters who run the training have done a thoughtful job of constructing an environment where our group can bond, learn, and grow together. I also appreciate the attention to philosophy and discovering more about the yogi lifestyle. It has inspired me to delve deeper into my own spiritual life. Highly recommended!! read more

Wonderful yoga studio! The lovely teachers warmly welcome students of all levels. I live in the east village and have been practicing here since they opened a couple years ago, I'm so happy to have found this gem! I took the teacher training here and it was one of the best decisions I've ever made hands down. Syama and Dhyana made it a truly magical experience. Yoga is rooted in ancient Indian spiritual traditions, so it shouldn't be a surprise that some teacher trainings like this one you feel that essence. As yoga has become popular in the west it has too often been misinterpreted as another form of flashy 'exercise' and I LOVE that this studio understands and teaches it as more than that. I appreciate that Syama and Dhyana create a very open, accepting, non-dogmatic environment in which we can deepen our practice in our own personal way. read more

Very peasant experience! I like this cozy place and friendly atmosphere. They have all necessary equipment and different groups for any level. read more

Great yoga studio. Nice serene area tucked on stanton st. I took the class with dhyana and she is very thorough and emphasizes more meditation style yoga which is hard to find these days. I enjoy the clean cool room and the energy is one that makes you forget you are even in the city. Definitely recommend if you are truly looking for a yoga practice that surpasses just moving the physical body but also a focus in present awareness. read more

Stanton Street Yoga - Quiet serene room - Yoga Near Me - New York, New York

I just started taking classes here and so far I love it! I bought a deal on Pulsd ($20 for unlimited classes) and honestly didn't realize how great of a deal I was getting. I assumed it was unlimited classes for one month--it's actually for three months. When does that ever happen?! My first class was an All Levels one (not too easy, not too difficult) and I definitely left feeling more relaxed and flexible than I had when I walked in. I'm used to taking classes where the instructors are doing each pose alongside you so when my teacher started walking around I felt a little iffy about it, until I realized she was re-adjusting people's poses as she walked around and making sure we were all able to keep up. I will definitely recommend this little gem! read more

For three or four years since I moved to New York, I bounced around different yoga studios searching for a community, but never found a place that felt right. A little over a year ago, I found this little gem in LES through Classpass and immediately fell in love with the studio. I took a few classes from Dhyana and loved her teaching so much that I wanted to learn more and go deeper. Her classes are not only physically challenging, but also full of wisdom and inspirations. I got a monthly Groupon right away so I could keep taking classes from all the inspiring teachers. And when I learned that they offer an 8-month yoga teacher training program, I signed up right away. The teacher training literally changed my life in so many different ways. We learned the philosophy of yoga, we learned about Ayurveda, the sister science of yoga, we learned about the anatomy behind the physical poses. We learned to connect within and with the divinity. I got to understand yoga from a more spiritual level and learned so much more than just the physical asanas I initially came for. I adapted a vegan lifestyle after the first weekend of our training. I found more clarity in my heart and mind with the guidance of my teachers Dhyana and Syama. And a year after the training, I'm serving others as a part-time yoga teacher! I found my spiritual path and started to feel the peace, compassion and love flowing through my heart. I also made so many like minded friends along the way. New York City became a warm place. Stanton Street Yoga has become a spiritual home and community for me rather than just a yoga studio. There are so many classes, workshops and events happening at Stanton. I've been learning and growing with the love and support of so many loving souls in the community. I'm so grateful to Stanton Street Yoga. And I would recommend it to anyone who's looking for a yoga studio to check it out! read more

So peaceful and loving! I am so grateful you are here and that I found you! OH and the food is amazingly delicious! THANK YOU! read more

Without a doubt the best yoga studio in New York City. Dhyana and Syama, the two girls running the studio, are the best yoga teachers I have ever come across. Not only do they live the philosophy, they are at the top of their field in teaching the physical asana practice. The studio itself is warm and welcoming, a reflection of all the teachers there. Having taken many classes, and currently taking their yoga teacher training course, I not only recommend Stanton Street Yoga but go as far to say that it will change your life. read more

I've be taken classes with the two sisters(Syama and Dhyana) that run this space for several months now! I was very upfront with them about my apprehension about getting back into yoga after some past injuries. They have been super helpful! I usually take their open level classes. I find those to give me a good balance between working on my strength and staying in touch with my breathe. They are always moving around the room to help you out if a pose is a bit complicated, and they will also stop a class to demonstrate a pose if need be! I highly recommend taking yoga here! This ladies are amazing teachers and some of the most purest souls I've met! Netchem read more

Stanton Street Yoga is a New York oasis. The studio is very quiet, clean, peaceful, warm and sweet. Teachers there are incredible and truly live the yoga lifestyle as one should be. Instead of offering just a physical practice, teachers at Stanton take you on a journey within. Thanks to them I have grown physically but most of all internally. I changed my lifestyle and my path since I've been taking the classes there and became a more healthy person, also on a mental basis. I've come to lose emotions like stress or anxiety that were part of my daily life before I found this amazing place. The teachers helped me to come closer to my soul and find that inner peace we're all looking for! Especially in a city like New York! And it doesn't matter if you're an advanced yogi or not, the teachers at Stanton are simply wonderful and guide you through your first steps if you're a beginner or always challenge you if you are more advanced! Simply and truly a wonderful place, that I would recommend to anyone. read more

A calm quiet peaceful nook in the chaos of NYC. Everything from the friendly faces to the cozy room and beautiful music calms me every time I go read more

This is truly a sanctuary in the midst of the concrete jungle. This beautiful place appeared last year and since the day it opened I couldn't get enough of the beautiful sisters who run it, Syama & Dhyana! The space is warm & ethereal and makes you feel as though you are truly doing yoga mind body & soul. Every class is different and wether its an ass kicker or a relaxing class intuitively gives you just what you need! They also have workshops, yoga teacher training, movie nights & much more, and there is an ayurvedic bed & breakfast above. LOVE IT & the price is right at 16 a class or 130 for a 10 class pack! xoxoxo read more

Very friendly staff, beautiful studio, and a lot of positive energy. This was my first ever yoga class and it was easy to follow along, but at times I wish there was a bit more direction. I was in the back of the room so it was a bit hard to see the instructor. Free mats provided along with free water and snacks. Overall a very relaxing class and well-led. read more

This place is a gem to find in the middle of the city. The space feels fresh - well-taken care of and clearly loved by the people who work and practice here. Nearly all of the classes I've taken here are taught with an emphasis on both the meditation and a really keen awareness of what exactly your body is doing. I've been mixing it up with levels 1, 2, and all-level classes. No matter how new or seasoned you already are, the amount of attention and guidance you're given to deepening and strengthening components of your poses makes it both challenging and rewarding. The teachers I'm most familiar with: Both Dhyana and Syama teach a more inward-minded class, and it totally shows in their soft presence, and the fact that they're always glowing! Kristin's class really works and pushes every move and muscles you never think about. After 2 weeks of daily practice at this studio, I feel stronger, more peaceful, and rejuvenated! Also, there's a cafe and few tables/chairs in the space with fresh juices and a few baked goods. I know they're still working out the menu but I assume whatever comes out of here will be both delicious and thoughtful! read more

I didn't think that I liked yoga. For a few years even, I found a certain sense of pleasure in actively disliking it. But, bought a few classes as gifts and a few for myself so that we'd have something to do together. That was over three years ago, and I've been going ever since. It was this space, and these teachers, that changed my opinions on yoga completely. Up until Stanton Street Yoga, I had gotten the vast majority off my workouts at the gym. Nowadays, it's a mix of gym and yoga, as each provides such different benefits, both physically and mentally. My mindset has changed so much, in fact, that I just completed their 200hr yoga teacher training. It was quite the endeavor, and was definitely challenging, but is a life experience that I wouldn't change for anything. Thank you so much, Stanton Street Yoga, for providing me a wonderful space to escape from the city and come back to my self! read more

Amidst the organized chaos of the Lower East Side is this beautiful, serene and peaceful space. Stanton St Yoga is such a lovely place to be in, I would sit there everyday if I could! Upon walking in, you are greeted with a big wall print of one of the temples in Cambodia (Ta Phrom if I'm not mistaken). Walking into the studio you'll see a kitchen and informal dining space - I can only imagine the great gatherings they also offer here. The walls are also decorated with mesmerizing oil paintings of mandalas by an artist. It is beautiful and worth checking out. I did a Donation Based drop-in class today with Patrice as I'm only a visitor to the city and it was amazing. It was exactly what my mind and body needed after a weeks of traveling. Gentle yet strong, slow yet steady, Patrice is a great instructor and I enjoyed her energy and class. If you're ever in the area or want to try yoga )which you should), I encourage you to try Stanton St Yoga. I know I'll be back! read more

Just took my first slow yoga class and it was unreal. My hips and back are so tight and I really felt these stretches. Feel like a whole new woman. read more

Such a gem! Love this studio and the teachers. They go out of their way to make you feel welcome here. Home away from home.

This is my very first Yelp review - but I'm such a fan, I had to share! I've studied at studios all over the city. Stanton Street Yoga is by far the best. The classes can be challenging (if you choose), without being intimidating - you really get to pick your speed. The teachers are thoughtful, smart, and inspiring. Peaceful atmosphere, insightful processes - I recommend it to anyone and everyone in the neighborhood. read more

Dear Curious Reader This is my first Yelp review ever! So hopefully it will speak volumes to all of you. For those who are looking for phenomenal teachers, amazing atmosphere, tranquility and gain some spirituality during a yoga class then you cannot go wrong with Stanton Street Yoga. Each class has been a unique experience for me. Plus sides it away from the New York Traffic / there is a vegetarian café as your disposal / seating area / good company / and they offer massages as well. Ok Im not done yet - for those who are a little lost, little crazy, unbalanced and have taken New York Citys lifestyle to the extremes and realized that life can be chaotic and finding time to yourself can be the most difficult task in the world then Stanton Street Yoga will be your oasis. Dhyana and Syama are the Yoga Teachers that run the studio and Lisa is the Chef that runs the Divine Dish. The three of them are a trifecta! They have brought back a spirituality that I forgot I had since living here for the past mmmm 8 years. Not only that - they are just fun to be around with. They definitely re-awaken those youthful moments of hanging out; eating homemade muffins; and being yourself. We live in the city and wear so many different hats in our lives and are constantly tune in to technology, you tend to forget to take time for yourself. If you are looking for a change this is an amazing place to try out. They offer all levels. Whether you done yoga once/ twice / all the time or never this is the place that will welcome all and you will feel the most loved here. They have mats or you can bring your own. Oh by the way Lisa is a goddess in the kitchen / I love meat like no one business but her cooking could turn me into a vegetarian. Dhyana and Syama are sisters and they bring a kindness and light you don't seea lot in New York - I am constantly surprise how amazing all three of them are and you would be to! xoxoxo Betty read more

This is one of the best yoga studios I've been to. There is a great balance between embracing a spiritual practice and yet not forcing that on people. The instruction is excellent, the teachers are kind and lovely, the environment is calm and soothing, and the place just has a very genuine feel to it - not a profit-driven yoga factory, but a homey and cozy little yoga studio where people share yoga with each other because they love it and want to make other people's lives that much better. read more

Stanton Street Yoga is truly a gem in this hectic city. I always feel so refreshed and balanced after each class. The teachers here are dedicated to helping each student reach their full potential-- mentally, physically, and spirtually. I've taken numerous yoga classes. This is a true experience. read more

Wonderful LES yoga studio. I take the Level 1 classes with Pepper on Mondays and Stacey on Wednesdays and find them to be such a lovely complement to my marathon training. Pepper's classes are a bit more mellow than Stacey's which break a sweat with more flow sequences, but both are absolutely great. You can bring your own mat or use the mats they have at the studio. Shoes go into cubbies by the bathroom. Incredibly friendly community. I would definitely recommend! read more

Two young sisters who started a yoga studio in the LES. Both are amazing - in their technique and attitude. The studio is very new/nice. I've been to a bunch of yoga studios and this is a great one. read more

I love the fact that they don't charge for borrowing a mat! Super clean and friendly. Best yoga experience I've had.

Just went here for a Bhagavad Gita study class on a Friday evening. The teacher was really good and at the end of it all, we all hung out and had a good time. The owners are really nice and the whole place just has a nice good vibe. Highly recommended. read more

What a cute yoga joint, and damned if I don't say the cutest receptionist girl at the desk, so sweet, very nice, so personable, I think I may have a crush! read more

Wonderful studio. The ambiance is amazing. I recommend Monica, patient and very inspiring with her mantras. $16 p class is steep but well worth it! Thanks guys read more

I have loved every class I've taken at this studio, I can't wait to get back there. The atmosphere is very calm and friendly. The classes were challenging and supportive, everything I am looking for in a yoga studio. All of the instructors were different, yet there is a cohesion which I find comforting. Great, great place. read more