Fun atmosphere! Classes for everyone-kids, teens, adults. Everyone has a great time, including the…read moreinstructors. Instructors make an effort to bond with every kid and make them not just feel like a student, but a member of the #PMAfamily. nobody is left out, everyone-and I mean everyone-is welcome with open arms and a space on the mat. Each member of the team brings a new skill to the table and they work really well, and Mr. Alex Puzza is doing something right.

This is the best mma gym in the area especially for children. My kids have grown leaps and bounds…read moresince joining and will continue their journey to black belts under mr puzza and his instructors. Who by the way are top notch.

I have known SHIHAN Shahin Mehrkar for nearly 30 years. What kept me going and training was…read moreShihan's unwavering, but realistic, dedication to exceptionalism. Sadly life gets in the way of plans and I was unable to continue training. I have stopped by over the years and was inspired everytime I watched classes of all ages that the attention to detail was still very obvious. I would recommend this school and it's instructors to everyone without any reservations whatsoever. I would trust Shihan and anyone he trusts to deliver the best training possible. My experience was fantastic and the only thing I regret is letting it slip away from me.

The worst school ever,I had bad experience in this school the make me pay for one month trial, to…read moresee if my 4 years old son like the class, also I spoke with the person in charge that my son have attention problems so she said that is not a problem for them, so my son went for 2 weeks and bc he didn't pay attention in his 3rd class the master instructor told the sensei that he is not going to waste his time with my son bc he is not listening. So my question is those words are from a professional person that who is working with kids? I don't think so! I don't recommend this school at all, if the master instructor doesn't have patience please don't accept kids. Also why they made me pay for one month if after 2 weeks they called me to say that my son isn't ready to take their class? I paid for one month and he just go 4 times in 2 weeks. Very disappointed!

My son started with Hudson Valley Karate with an after school program they had at the elementary…read moreschool back in November 2015 and he instantly loved it ! We signed him up to go to the karate school soon after and he has really blossomed - he was more of a shy uncertain kid with little to no self confidence now he has no problem raising his hand , offering to helping others , speaking up and using his voice , he's like another child The thing I really love about them ( one of many things I should say ) is they send forms to the elementary school to see how they are doing and keeping up with their studies as they really emphasized how important it is to do well at school and be respectful at home They also do these wonderful events that the community is invited to : open houses , holiday parties , summer BBQ 's , back to school events , parents night outs so many to name! The instructors there as well as the owner as just simply wonderful people and they really make it feel like your second family there we really love it and highly recommend it to everyone

My son has been practicing with Shihan Jonathan Winstral in Tenshinkan discipline for about 18…read moremonths now, first at the Main St. Kingston location and now at the Hudson Valley Mall. I've also been doing adult classes for the past 6 months. He's very fair with kids of all ages and certainly kicks my butt into shape. He leads with trust and a focus on proper technique.

I had an original review, but it was deleted after Yelp was contacted by the owner, Jonathan. Yelp…read morethen contacted myself. I was bullied by the owner, Jonathan, to remove my original review though a yelp message. In the message he mocked me,wrote to me the he has "dirty laundry he can throw on my lap", he also says "investigated my organization and found plenty of dirt". Jonathan then he goes on that he wants me to offer an apology and that I mistakenly wrote Zenergy instead of a different gym. Bushido, show everyone in your life! especially your kids!! Bushido, held that the true warrior must hold that loyalty, courage, veracity, compassion, and honor as important, above all else. Copy and paste! acelebrationofwomen.org/...

Evolution Grappling - A Game-Changer for My Jiu-Jitsu Journey!…read moreI can't recommend Evolution Grappling enough - this place is an absolute gem for anyone serious about jujutsu but still needs to balance it with real life. From my first phone call with professor Mike, who was incredibly welcoming and answered all my questions. That positive vibe carried right into my sessions training under Professor Matt, whose expertise and clear instruction made complex techniques feel approachable and fun. What really stood out was how supportive the members are - everyone from beginners to vets creates this tight-knit community where encouragement flows freely. I felt incredibly safe rolling with these folks; it's clear that looking out for each other's well-being is a top priority here, which means I can consistently get my mat time in and keep improving. If you're looking for a studio that's equal parts challenging, inclusive, and safe, Evolution Grappling deserves every one of those five stars. I'll be back for more - thanks, team!

This is a great place to learn grappling and much more. It's a complete gym with BJJ, wrestling,…read moreboxing and Muay Thai. You'll have all your bases covered here. I only have good things to say about Mike and his team of supportive instructors. I recommend EGA for both beginners and experienced practitioners alike.

Blackhole is one of the most welcoming places I've ever been. The fundamentals class is excellent…read moreand that it's followed up by an all levels class made the learning experience that much more effective, especially as someone new to BJJ. I was able to work with people of all levels, each person imparting their wisdom, openly answering questions and teaching me new techniques. The classes also incorporate wresting, which I found incredibly useful. Professor Wacker, Dave, Dragon, AJ, Ray, and the rest of the team with whom I worked had a good gauge of my strengths and weaknesses straight out the gate, offering individualized advice that I felt translated to better retention and application of the skills being learned. I highly recommend Blackhole and can't wait to come back on my next vacation. It's a remarkable place with remarkable people.

Incredible place to train & work out. The staff is always professional and highly qualified to…read moreteach this stuff. The owner, Mike Wacker, has many many years of experience and makes it clear that he is there to help people. Whether your dream is to lose 50lbs, be a jujitsu champion, or just maintain a healthy lifestyle, THIS place can help you do that. The gym itself is a great size, always clean, and has a very flexible schedule to fit anyone's lifestyle. It's also very reasonably priced. They offer "no pressure" free trials to anyone who may be considering Black Hole as their new BJJ home!

I had an original review, but it was deleted after Yelp was contacted by the owner, Jonathan. Yelp…read morethen contacted myself. I was bullied by the owner, Jonathan, to remove my original review though a yelp message. In the message he mocked me,wrote to me the he has "dirty laundry he can throw on my lap", he also says "investigated my organization and found plenty of dirt". Jonathan then he goes on that he wants me to offer an apology and that I mistakenly wrote Zenergy instead of a different gym. Bushido, show everyone in your life! especially your kids!! Bushido, held that the true warrior must hold that loyalty, courage, veracity, compassion, and honor as important, above all else. Copy and paste! https://acelebrationofwomen.org/2017/03/the-bushido-code-the-eight-virtues-of-the-samurai/

i go there its one of the best karate schools i ever went to the karate is called tenshin kan its…read morejapanese! i love it! -rob pop2

Great Traditional Martial Arts Dojang Teaching the Korean Martial Arts Of Taekwondo, Hapkido And…read moreKumdo. The other side of the Dojang is MMA, featuring a octagon