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    Stretch Zone

    5.0 (1 review)
    Closed 6:00 am - 8:00 pm
    Updated a few days ago

    Services - Stretch Zone

    Personal training

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    Ask the Community - Stretch Zone

    The Lab Fitness and Wellness - Interior

    The Lab Fitness and Wellness

    5.0(4 reviews)
    2.7 mi

    David Orr has been training with me for three years now. As a physician I am very aware of the…read moreimportance of proper body mechanics and safely pushing to new fitness levels. David is the most knowledgeable and consistent trainer I have ever worked with. He brings years of experience to his clients and is great at tailoring his training to all ages. David began by helping me set fitness and health goals and after achieving those goals he encouraged me as I set new ones. I can not recommend David enough if you are looking for the best and most experienced trainer in Waco. He recently moved and started training out of The Lab. Their equipment is new, the facility is clean and well maintained and it is a perfect setup to work with your trainer without the usual distractions at most gyms(noise, overcrowding, smell).

    Love this gym! Very calm and friendly gym environment. It's small, so you're not having to wait…read morearound for equipment or worry about there being a ton of people crowded around you (which I love!). Like I said, it's a smaller gym, so it doesn't have hundreds of machines, but it has all of the basics you need to get a really good workout in (squat rack, leg press, smith machine, nice dumbbells, cardio equipment, etc.). Gym is clean and everything is in good condition! I typically only have to share the gym with one or two other regulars + their trainer. Everyone is so nice, polite, friendly and accommodating; they are happy to share equipment and make sure they're not in your way or hindering your session at all! I love working out here and will be sad to leave. If I weren't moving, I'd train here forever.

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    The Lab Fitness and Wellness - Interior

    Interior

    The Lab Fitness and Wellness - Some of the training equipment

    Some of the training equipment

    The Lab Fitness and Wellness - Front door

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    Front door

    Camp Gladiator - Every CG camp is taught by a certified all-star trainer!

    Camp Gladiator

    3.3(6 reviews)
    4.1 mi

    I've done Camp gladiator for over 8 years. It was such a great community with motivating but tough…read moreworkouts. After a few years my husband joined too bc I loved it so much and had really stuck to it. But it seems very corporate now and not really about the people working out any more. There were 2 locations we went to regularly. They dropped 1 and now at the 2nd location our trainer quit. We haven't heard anything about another leader coming or not. We have a group of very loyal, longtime members running it ourselves with virtual workouts which we could be paying much less if we just had virtual memberships). It doesn't seem like they care about retention of trainers or long term campers! And I guess they don't want to hear from us bc cannot get thru to anyone on their website chat or by phone. So disappointing!

    Our CG group is awesome. Caroline Wolf is our CG coach and she is a great motivator. She is also…read morevery experienced at fitness considering she holds many collegiate high jump records at Texas A&M. We have fun and get pushed to sweat it out. The group at Providence is a mixed level where some are long term experts and others are just beginning. We get it done going bold!

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    Camp Gladiator - We believe in strengthening our CG Family! #HighFivesAllDay

    We believe in strengthening our CG Family! #HighFivesAllDay

    Camp Gladiator - Camp Gladiator has over 2,000 locations nationwide!

    Camp Gladiator has over 2,000 locations nationwide!

    Camp Gladiator - The CG 4 week cycle was perfected to create the best results for you - Endurance, Strength & Agility, HIIT, and Peak Week!

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    The CG 4 week cycle was perfected to create the best results for you - Endurance, Strength & Agility, HIIT, and Peak Week!

    Stretch Zone - healthtrainers - Updated May 2026

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