As I've gotten older, finding my flexibility and mobility is declining, frankly as you'd expect…read more But the end game doesn't have to be in the books yet. Enter StretchLab, a place you can go as part of your quality of life training and get a much better range of motion workout than you can get on your own ... by far!! Mobility and flexibility can be improved, just like strength and cardio endurance. It's never as sexy to do, so we tend to avoid it unless you've participated in a sport than requires it. Your ability to balance and move your body through a full range of motion painlessly should be a goal of all athletes, and if you "work out" at all, you are an athlete. Let one of the therapists here test your mobility, develop a functional flexibility program for you, then become your regular once a week partner in improvement toward your goals.

I would have liked to give this place more of a try but there's a 3 month commitment and it's kinda…read morepricey for what you receive after your first time

While it's been said that Yoga is like a martial arts against yourself, sometimes you need an extra…read moreset of hands to get yourself to more limbered state of being. StretchLab is a place dedicated to moving you into positions that you may have never reached before. 25 or 50 minutes of oh so wonderful short term discomfort for long term relief and benefit! In my training for a 50k, my training partner and I were looking for any way to rehab and recover from long runs and workouts. Nearing our 40s, our bodies don't bounce back like they once did. We both went to StretchLab on a few different occasions to focus heavily on all parts of our legs, but also emphasis on thoracic rotation and upper body mobility as well. Big shout out my trainer/stretcher Alex, who was always a pleasure to talk to. He really knows his stuff, and I felt very comfortable working with him. He would ask informed questions about my training, and was able to help pinpoint areas that I needed some extra work to really maintain full range of motion. I am happy to report: no injuries during my big run, and I felt like I can chalk that up to the entire training regimen, including the importance of rest and rehab - stretching being an integral part. Training for an athletic event? Or just want to be able to function properly without the fear of pulling a muscle? Or, if you just want to feel more effective in everything you do, consider StretchLab as part of your routine.

I really enjoy going to StretchLab. This service is not just for athletes looking to recover, but…read moreit's for everyone young old big tall short any age any body type should come to get stretched. The store is conveniently located by many shops. The staff here is amazing and are really friendly. They care about your health and bring knowledge to how to make your move better. Shout out to Dawn and Kyle! The store is clean. There's plenty of parking. The bathrooms are clean and you can choose between a 25 minute stretch and a 50 minute stretch. Pro tip Sometimes you can call the store to see if there is more stretching availability than what is shown on the schedule . Please be kind if they do not pick up the phone because usually they are stretching other people. Warning, some stretches might make you giggle

Ari is great at stretching you overall but she also helps you find out the reason behind specific…read moreareas of pain and then works on those muscles even more thoroughly. The room is relaxing and enjoyable. She does a great a job and the price you pay is honestly a great deal. I will definitely be continuing to schedule with her.

I love the vibes the office gives off and Ari so empathetic and understanding. Super friendly too!…read moreI've been coming in for a few months now for assisted stretches. I like how this is a private stretch experience because I feel like I can relax and focus on myself. I also like how she listens to your needs and makes you feel comfortable in your own body.

My wife went to Inbalance Physical Therapy after knee replacement and I went for bulging disks in…read moremy neck to try and avoid surgery. We both had very good results. Her recovery went well and I don't have to have surgery. The office is very professional and it is a very friendly atmosphere! We would highly recommend if you need physical therapy! Mike and Karen

From the owner: At Inbalance Physical Therapy, while we have specific training for many impairments, we treat a…read morevariety of conditions. We use a hands on approach using manual therapy techniques including lumbar and cervical traction as well as joint and soft tissue mobilizations. To assist in your rehab, we incorporate equipment such as upright bicycles, recumbent bikes, elliptical, treadmill, arm bicycles, Nu-Step, parallel bars, stairs, shuttles, resistance machines and various other rehabilitation interventions. We create custom Home Exercise Programs with a printout for you that is easy to read and understand that you take home on your first visit. In addition, if you would like we can email you your custom color Home Exercise Program that also includes video demonstrations of the exercises. Many of our treatments are complimented with ultrasound, electrical stimulation, paraffin and hot or cold treatments. We also provide cupping, dry needling, IASTM, and Vestibular/vertigo.

I would like to share how wonderful this Mountainside Fitness is ... specifically giving a Big…read moreshout out to Gabby W who teaches a cycling class there. I had the opportunity to try her class (1st one in many years for me). She did an Amazing job! She kept me motivated, encouraged, and on task during her class. You can feel the energy and walk away knowing how much enjoyment she gets out of helping others. Mountainside is lucky to have her, and you should 100% try one of her classes!

Least accommodating i have been a member of, and when you try to cancel your membership they will…read morehave you sitting in the lobby for an hour as there is only one person in the building you can talk to and wouldn't you know it he is super busy.

Very scrupulous sales team. We stopped by to see about their silver sneakers program which…read moreessentially is a free membership that allows you access to the facility in a limited capacity without any instruction. We were then introduced to a sales specialist who wanted to sell us a membership that included one on one training. When we asked for a free trial for a couple days we were told that we could get a couple free days but we needed to sign up for a 3 month membership at 280 dollars every two weeks to unlock the free trial, but we could cancel within 3 days no questions asked. We decided the next day it wasn't for us. When we stopped in we were told not to worry that they would take care of the cancellation and call us later that day to confirm. Three texts later trying to convince us to reconsider the salesperson relented and said that they would handle the cancellation. That night I received a email stating that I would be getting biweekly charges of 280 dollars. The next morning I was informed that I had to come in and personally cancel my membership because he couldn't get it done without me. I went there and he pulled up his screen and after a couple minutes stated that I had been successfully canceled. However there was nothing he could give me in writing. I asked to take a screenshot of his monitor and he allowed me to. I then asked why I had to come in at all since I didn't have to sign anything and he said that they wanted him to have another shot at selling me the membership. Two weeks later and they still have not credited my credit card even though I received a email from corporate that my membership is canceled. I have filed a dispute with my credit card company. STAY CLEAR OF THIS PLACE.

Relatively new location so all the equipment is new and clean. The staff doesn't just check you in…read morethey usually have a quick conversation with you and always say bye on your way out. The water from the fountain is nice and cold (doesn't taste like tap water). I have zero complaints if you're looking for an eos in the east valley I like this one compared to other locations!

Fit FX is great! The workouts are fun and challenging for people of all fitness levels. Kendy and…read morethe other Coaches are very knowledgeable and supportive. The workout times are convenient and make it easy to fit into my busy schedule.

I never thought I'd say this, but I'm actually looking forward to working out now! This gym is like…read morea motivational amusement park for fitness fanatics. From the friendly staff to the top-notch equipment, I can't decide what I love more: the muscle-burning workouts or the post-sweat giggles and wiggles. Thank you for making me feel like a superhero in training!

Love this location! It's really spacious and not so busy like other eos locations. I absolutely…read moreLOVE the classes. All the instructors are amazing!!! Overall a great gym!

Hunter is the guy you go to great customer service ! Highly don't recommend Maximus dudes a real…read moreprick, if I could leave 0 stars I would but hunter was able to change my experience. Max on the other hand legit almost made me cancel my membership literally the worst. Would never hire max at an Amazon self check out that's how worth of fck he is. Overall good gym besides that guy

Isaiah the stretch manager was off the chart hephonelpful on setting up my phone app and helping to…read moreadd me to the waiting list for the Higley and Pecos yoga class. An Incredible helpful attitude. A real credit to the EOS system. He REALLY cares about the customer needs!!!!!!!!!!!! Dave F

I really want to love this gym, but the lack of basic gym etiquette is becoming a serious issue…read more If you're resting between sets, step off the machine and let others work in. You don't own the equipment until you're completely finished. Sitting on a machine scrolling your phone for several minutes while others wait is rude and inconsiderate. And please--clean what you've touched. Wipe down machines, benches, and mats when you're done. It's basic courtesy and hygiene in a shared space. Gyms are shared spaces. Be aware of your surroundings, be efficient, and respectful of other members' time. A little consideration would go a long way in improving the overall experience here.

Dr. Evan Short is caring, professional, knowledgeable and patient. When I first started seeing Dr…read more Short a neck and hand injury prevented me from doing any of my work. I was in a lot of pain and a little scared about the loss of work. Within two months the improvement I am experiencing from Physical training has allowed me back to light duty. I'm learning about what I need to do to take care of my body for life. P.T. is definitely about what you put into it but Evan really helped simplified this process and learning curve for me. I actually look forward to doing my exercises, because I know it's making me stronger. I highly recommend Dr. Short.

I dislocated my shoulder, but it popped back in on its own. I let it try to heal itself while I…read morenursed it with ice and ibuprofen, and it got better. I then went on a 2 week camping trip where I re-injured my shoulder. After 4 weeks of physical therapy with Dr. Short, it's as good as new! He is amazing at explaining how injuries happen, and what can be done to avoid injury. He's friendly, knowledgeable, and wants to alleviate your pain.