Found this gem through classpass and have been hooked! Every instructor is super welcoming. One of…read morethe most cleanliness studios and it smells amazing. I love that there is just the right amount of students for each class and don't feel too claustrophobic. Some studios pack in the yogis but not here! I will continue to refer friends and family because there is literally nothing else like it!

First timer, and really enjoyed yoga sculpt with Sandy! Parking is a breeze, with a large lot and…read moreplentiful spaces available. For the women, they have two restrooms, some cubbies, and while they have a shower, they only have one (which may be difficult if you're rushing to shower before work). The space is so tastefully decorated, as everything is new and thoughtfully designed . Sandy was a great instructor, guiding us through the practice and motivating us through the tougher cardio bursts. The yoga sculpt did feel hotter than classes I've taken at CPY, but it felt great to sweat all my toxins out, and made me appreciate the bursts of cool air even more! They have a great selection of classes, from yoga sculpt to vinyasa flows, to fusion. I'll def be back to check out another class format!

Worked out here several times and had been a fan of F45. However the owner decided to run a class…read morewith a competition for hardest ski erg under a certain time. I ended up trapping my ulnar nerve costing me lost feeling in my hand and thousands in medical bills. Totally unnecessary to push people that hard.

Are you ready to sweat and feel great? Awesome, you've come…read moreto best training facility in the area! This F45 training facility is top of the line! With many different types of equipments, easy to follow TV screens, and super friendly and motivating trainers. Do not feel like you are not capable of being here, anyone & everyone is welcomed. I love that all the trainers are very personable and have no EGO. It is very common for trainers to feel that they are better than their clients, but at this F45 gym they make you feel like family. The owner, Philip is awesome! He enjoys being there and putting on a sweat with everyone else. Best of all? Call them today and tell them that you saw this review & they will give you a 1-week free trial.. on me ;) no joke.

If you work late and can't workout and make to gyms , you should try 30 minutes Hit.Not even an…read morehigh intensity workout also , you will have fun cheat chatting with the team ! It makes you feel so so so good ! Love you Aliso Viejo 30 minutes hits

I had been struggling to get back into a good exercise routine after doing next to nothing during…read morethe worst of COVID, and I lucked out on finding this gym after doing a quick search for women-focused gyms in the area. I was a little tentative about trying out kickboxing - I had been a long-distance runner in the past and this was out of my comfort zone - but after doing a trial session in October 2023, I signed up on the spot because it was clear that evening that this was the type of thing I was looking for. All the trainers so far have been fantastic, and the ability to drop in at any time during opening hours to get my workout in has been a godsend since my work schedule is a little hectic and I sometimes don't know when I'll be getting off. Being able to get an entire workout done in 30 minutes, and a workout that actually *feels* like a good workout, is also amazing. I'm about 6 months in to getting 2-3 sessions in a week and I can feel the difference in my body. I'm significantly stronger, and in some ways even more so than I was when I was distance running. The monthly price might feel a little steep, but I've not regretted one penny that I've spent at this gym. I only wish I had more friends in the area to refer them to this 30 Minute Hit location to help boost the community aspect of the gym.

I've worked with Adam for a few years now and he is LEGIT. His knowledge of training and diet is…read morebetter than any other trainer I have ever worked with. I've been working out for over 20 years and have tried many different avenues of getting fit. This is the first time I've gotten true amazing results. My body is strong and toned and I love it. Adam is professional with a great sense of humor and just awesome. I even recommended him to my best friend and she quickly achieved amazing results. I also love that he created an incredible space with great energy in the garage that has everything you need to work out including ropes! This is great for anyone who wants to avoid the crowds and madness of gyms. He also makes sure everything is wiped down and sanitized! Thanks for all you do!!

If you're looking for a personable trainer to hold you accountable while making sure you understand…read morethe "why" (i.e., science ) behind the nutrition and exercises he recommends, Adam is your guy! Adam has been my trainer for several years now, and I've been amazed at the results both to my physical and mental well-being. Personal training isn't something that just impacts your physique - I've experienced more clarity in my thinking at work, better emotional stability, and overall increase in happiness with my consistent routine. More importantly than the results, however, is that I've been injury-free during the years I've been training with Adam - he knows what he's doing and personalizes your diet and exercise plan according to your body's strengths and weaknesses. Many beginners are quick to work-out on their own, doing complex lifts with too much weight and incorrect form, only to blow out their back or aggravate a muscle and be out of commission for months. Don't make that mistake - have Adam in your corner to compound improvements to your health the right way!

I am so happy to be the first review for DubFit Training…read more Where should I start? I was lucky enough to hear about him through a co-worker. I went onto his website and immediately left a message for him to contact me. I was contacted within a few hours. He was so pumped and excited to hear that I wanted help on my fitness journey! I started off by joining one of his group sessions. As soon as I was on my 3rd group session I decided to start with Willie full time, but stepping it up and doing 1 on 1 training. He has also helped me with my meal plan, calorie intake as far as hitting my macros and sets up my workout regime with new workouts every 4 weeks. Within the last 2 months in following all of his instructions I have been able to increase stamina, put on lean muscle and lose weight and inches. It is nice to be around someone so motivating and someone who actually genuinely believes in you. Did I mention that he is also an NPC Men's Physique competitor??? Nice to have someone who knows what he is doing! Thank you so much Willie for everything! You have given me the confidence and motivation to keep me consistent in working out and eating healthy.

I've been working out at Dubfit for 5 years, and love it. Willie is a true professional trainer…read morewith great workouts and great advice to get you to your personal fitness goals. Dubfit helped turn my body into my best body ever! Thank you Willie!

I've been going to Orangetheory for over 10 1/2 years and have had a lot of different coaches…read more Coach Cherish is quite honestly one of the best there is. She's personable, has a quiet confidence about her, and brings a really great energy to class. Her encouragement is firm but never overbearing--she'll push you with just the right amount of humor thrown in, without ever being pushy or overly aggressive. She also really knows her stuff, watches our group closely, and gently corrects technique where she sees it's needed. Plus, her instructions are always clear and easy to hear over the mic. I only wish she taught more classes! She's the reason I look forward to Tuesday nights now :0). Do yourself a favor--take her class! You won't be disappointed.

I did a free class over a year ago now. It seemed great, so I was planning to save my money and do…read moreit when I could afford to. And then the calls started. Multiple times per week, sometimes multiple times per day, they'd call me, begging me to sign up. They sent texts as well with similar frequency. I've blocked the number, but I still somehow get calls from them. It feels manipulative and scammy, and once the calls started it became very clear to me that I was not going to spend a cent on this shit. Good workout, but they absolutely drove me away. I'm actually considering taking them to court if they keep harassing me.

If like Pilates, the teachers are great. Very helpful. Very close to home fast to get there.read more

My wife really has really enjoyed the classes that she has taken here…read more The instructors are great. The studio is beautiful, clean and the people who work there are great.

I had the phenomenal experience of taking a two week trial of LiveMetta's classes at any of their…read morelocations. I chose the Pilates reformer classes only. I'm very grateful for this valuable experience. I took 14 classes and 11 different instructors and I must say all of the instructors were amazing! Each of the instructors had something unique and wonderful to offer. I felt safe and knew their instructors were well educated. I'm excited to go and take more classes! Thank you LiveMetta!

I had the worst experience with Live Metta Laguna Niguel. I will never recommend this place to…read moreanyone. I had just signed up for 4 classes and they kept charging my credit card for 6 months without sending me any receipts. When I asked for a refund they completely refused and did not even acknowledge that they have a fraudulent system. NEVER GO TO LIVEMETTA. They have horrible instructors and their yoga classes are a joke.