My experience training with Jen can hardly be summed up by a five-star review. There is not much that will drag me out of bed 4/5 am, but Jen is the exception. Jen's positive attitude towards health and fitness carries over to all aspects my life when I work out with her. Jen is very knowledgeable about nutrition and physiology and is constantly switching things up to push you to your potential. She keeps the training sessions interesting, so you will never feel stagnant or bored while working out with her. She knows a lot and shares it all. She is so encouraging; she is never judgmental; she works with you on your level until you get stronger. You would think when someone has many clients they wouldn't be able to make time for each one. That's not the case with Jen, if she hasn't seen or heard from me in two days, I am guaranteed to get a text checking in. I recently became unemployed early this year and could no longer afford personal training. She reached out to me to offer me the opportunity to continue to train with a group which fell in line with my current financial state and allowed me to keep up with my momentum. Her motivational texts, social media posts and positive attitude are awesome and really help to keep her clients on track, motivated and excited to work out. When working with Jen whether it be one-on-one or in a group setting, you are more than just a client, you are treated as a friend. She is an absolute professional, and exceptional in every way. I can't recommend her anymore, the proof is in her work. You would be making a mistake if you didn't work out with her! read more

When i met Jen, I was a bit intimidated with what was happening around me as all i was seeing was a group of fit people doing pull ups on the bar, something that i knew i couldn't do. Jen took the time to explain how she worked and introduced me to the group which welcomed me with open arms. I have always struggled with my weight, but with only doing a few of the group classes with Jen for a couple of months, she had me hooked! This was back in 2013 when i was living in miami beach and i have followed her ever since! It is easy to find a gym, but there is nothing like having an amazing person with her positive vibes to keep you on track. With training its not only about giving directions, its also about connecting with people and the results. She educated me on the importance on nutrition and taught to me how to be committed. I wouldn't be able to tell you my body fat (as i am the type of person that goes based of how the clothes fit) but i can tell you i gained the confidence I never as well as a body i never imagined having!! Jen is now more than a trainer, she is my good friend and love her for pushing me and keeping me on track when i have been distracted. She not only trains with passion but also educates with love. Its a hard road in which she makes the journey worth wile. You will gain not only a new body, self confidence and a new outlook on nutrition, but also a great friend! read more

Jen was so instrumental in helping me have a healthy pregnancy through our one on one training sessions! She helped get me in phenomenal shape pre-pregnancy which I was informed by my doctor is the most important do you thing you can do before getting pregnant! She designed every workout during my pregnancy and paid such close attention to my needs. If it wasn't for her I know I would not have had such a smooth delivery and I must say I bounced back pretty quickly after the baby... I am 100% confident that this was due to her training design! She is so professional and knowledgeable in her craft. I have also never met a trainer that is so accommodating to your schedule and needs. She is truly one of the best in the business!!! read more

Jenn is an amazing trainer! I have been working out with her for over two years now and have never felt better inside and out! I approached Jenn after I got engaged and received a wedding dress that was just a little too snug. I told her what I wanted to accomplish and she and I knocked it out of the park! My body never looked as good as it did in that dress! She pushes you to a limit you wouldn't push yourself too, but she is also very understanding. I have knee issues and she knows how to work around it and still be effective. Jenn is simply the best! If you're looking for a trainer, you can't go wrong with her! read more

Jennifer is an awesome trainer ! I've worked out with her a little over 3 years now and the results show it. I started at 34% body fat and I'm down to 22%! I now lift way more then what I did and it feels great! She definitely takes her time with you to show you what you need to work on as far as exercises with your form and your eating. She will go above and beyond to help you because you can tell she LOVES what she does and is very passionate about it! You couldn't ask for a better trainer. Jennifer is the best out there and she's definitely worth it ! You won't regret it ! :) read more

Jennifer is an exceptional trainer. She meets her clients where they are at, and her sole focus is getting them to build up to where they want to go...and beyond. She is motivating, encouraging, and incredibly supportive. I have been training with her for well over a year and a half. Her dedication to me reaching my goals, at times, is stronger than my own. She has motivated me to keep up the hard work. I have and will recommend her to anyone and everyone I care for. I am truly in great hands training with her. read more

I have had personal trainers in the past. But I have never had a trainer who makes it her mission, inside and outside the gym, to help me reach my goals. Jennifer Smith Rosidor, has become more of a friend than a trainer because she has shown her commitment to helping me on my path to a healthier lifestyle. I look forward to continue working out with Jennifer because I do believe she is the best in the business. read more

I love Jennifer. She's one of the best trainers I've ever had. And I've had plenty of trainers over the years. She watches my form like a hawk which I feel is one of the most important things a trainer can do. My body fat and inches have all gone down since I started working out with her last March. Also, she's one of the nicest, dependable people I've met in a long time! Thanks Jen, I admire you so much!! read more

Jennifer is the most motivating woman I have ever met! I started working out with her 2 years ago and it was the best decision I could've made for myself. I started at 33% body fat and am now down to 21%!! She has made working out fun. Jen also helps you learn how to eat right without cutting out everything you love :) Thanks for whipping me into shape!! read more

I have trained with Jennifer for 8 years and she completely transformed my body. Her motivation, dedication, passion and support are amazing and evident at every session I have with her. A true leader in training and fitness and the number of long term clients that stay with her are a testament to her ability. read more

I've been training with Jen for about 2 years now. She not only pushes me to be better physically but mentally as well. Her encouragement and commitment to myself and her other clients shows how dedicated she is to making sure we all rech our individual goals. I'm very fortunate to have her as my trainer! read more

Owner Mike and wife Jenn scammed us out of our money. We went there expecting a great fitness appraisal only to get secretly sucked into their weekly subscription of which he wasnt even there when i started the my first training. Def wouldnt recommend this place to anyone. read more

AMAZING!!!!! if you are looking for someone to completely change your outlook on working out. You've found it. I've been going to Jenn for over a year and a half now and she's addicting. Just follow her lead and you'll get the results you want! read more