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    Sunflower Cafe

    4.8 (44 reviews)
    ModerateCafes
    Closed 10:30 am - 3:00 pm

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    Shannon G.

    Wonderful experience again at this darling cafe inside a health store. Had to get my order to go today, and it was just absolutely delicious. It's such a light crisp meal that doesn't make you feel heavy and weighed down. The chicken wrap and hummus are just outstanding. Wonderful flavors that compliment each other. Wasn't able to eat the whole meal. I'll eat the rest for dinner. Great service and great little gem of a place too. The site says they're closed on Sundays, but they're not. So check them out if you can

    Spinach and artichoke pizza ; Tofurkey wrap with pita and hummus
    Palveen L.

    We went for breakfast and were amazingly surprised by their menu. The tofurkey wrap was delicious and filling .It comes with two sides , we got red pepper hummus with pita and mushroom pasta. Throughly enjoyed our meal. Our server was polite and very attentive . I would recommend offering more options for beverages especially coffee. Would recommend to try this place if you are in Mobile or traveling through.

    Chipotle black bean burrito with salad and chips
    John B.

    This little restaurant in back of a health food store is actually a sit-down place, not a carryout window as I had guessed. They offer a menu of vegetarian-friendly (et al.) eclectic health food. If their chipotle black bean burrito is any indication, they do a good job of it. It came with sides, and there were plenty of choices. It was a good amount of food for the money, and something that frankly I don't think there's a ton of in Mobile, Alabama. It was just a stop along the road for me, but an eminently successful one.

    Veggie Falafel Wrap, Hummus, Baba ghanouj
    Mary Katherine L.

    A hidden gem in the back of Virginia's Health Foods, this place is a must. They have a wide array of vegetarian and vegan options as light or as hearty as you could ever want. Everything was delicious and the staff was friendly- I will definitely be returning!

    Kaitlyn D.

    Best place in town if you are Vegan/Vegetarian. So hard to find a Reuben or even make one that is vegetarian and even vegan but this place did it, and did it well! A bit pricey with my sandwich coming out to be about 15$ but will absolutely go back because it was so good.

    Meaghan R.

    I'm not really sure what possessed me to run into Virginia's Health Foods and order from Sunflower Cafe on a random Saturday afternoon, but I am so glad I did! I pass by here at least 4-5x a week, and I hate that I waited so long to try it out. The cafe itself is located in the very back of the store. Everything on the menu is made from scratch with all local, natural, and organic ingredients. The menu also included a variety of gluten-free, dairy-free, and vegan options. The sever was very helpful in recommending some popular items when I told her it was my first visit, and waited patiently for me to decide what to order. The menu has so many options from sandwiches, wraps, and salads to stir fry and pasta. No matter what you're craving, you can find something. I ended up going with the cranberry-apple turkey sandwich, but the kitchen actually made into a wrap for me. For the two sides I got the baba ghanoush which came with pita and a side salad. Without tip, the cost was around $11 which I felt was more than fair because it came with a ton of freshly made food. I will definitely be returning soon to try more of the delicious sounding menu options!

    Fruit salad and side salad
    Katina W.

    The menu has a variety of tasty healthy meals. It was a pleasure to locate a place in Mobile with healthy vegan and vegetarian options. The waitress is very helpful, polite and friendly. This will become a regular stop for me in Mobile.

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    Carpe Diem Coffee & Tea Co - Outside

    Carpe Diem Coffee & Tea Co

    4.3(166 reviews)
    1.6 mi
    $

    My go-to coffee spot for Mobile. A great little spot with excellent coffee priced affordable. The…read moreservice is always good but expect a line most of the time. Very warm feeling with indoor and outdoor seating. The pastries and sandwiches make this a good place for breakfast or lunch also.

    Carpe Diem is a charming coffee shop set in a quaint old Victorian house, and is popular in Mobile…read morefor a reason. They roast their beans in house, and the staff is always friendly. For instance, advised that my daughter was shy when the kid hesitated to order one day, the barista brightened up even more and put the girl at ease. Whether their coffee is good or not is completely subjective. I think it's good overall, but it might not be my first choice in town. But it's made with care, and as mentioned, roasted in house. Its popularity speaks to its quality. They also have a very good selection of pastries and other goodies to accompany your coffee, including a Mobile institution--cheesecake from a local company called Cotton Blues. The only gripe I have about Carpe Diem is their seating setup. There simply isn't enough of it. That said, I don't know how they could use the space more efficiently, since the cafe is small as it is. I prefer more private seating, which in other coffee houses I've been to has been accomplished with the judicious use of plants or high-backed chairs. The biggest component of the crowded seating is due to students from Springhill College across the street. Today, for instance, my husband and I were unable to find any seating at all. Even on the days when we can find seating, being entirely surrounded by people working quietly on their laptops feels awkward and lends a library-like feel to the atmosphere. It feels rude to have a conversation at a regular level. I feel like I'm intruding. I don't know how a coffee shop should handle this conundrum, as it's really not good business practice to limit customers' time while there, or to turn away clientele, even in an attempt to please all of their customers. There is already a back room which seems to be an unofficial space dedicated to students, but the overflow still takes up much of the cafe. That said, I enjoy Carpe Diem and going there is a nice little treat. I would definitely recommend it.

    Photos
    Carpe Diem Coffee & Tea Co - Counter where you order

    Counter where you order

    Carpe Diem Coffee & Tea Co - Entrance

    Entrance

    Carpe Diem Coffee & Tea Co - Inside

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    Inside

    Yellowhammer Coffee - King cake frappe me Mister

    Yellowhammer Coffee

    4.7(127 reviews)
    0.1 mi
    $$

    I drive a big rig, so finding a good espresso/latte is hard. This place wasn't too different, but I…read morewas able to park across the street and walk across. The young lady was very accommodating, this being "drive-thru only" she took my order from outside and made 2 very outstanding iced lattes, 1 for later down the road of course! to whoever you are thank you, it really made my morning and day! Mobile, keep these folks in business! P.S. The King Cake White Mocha taste like Cinnamon Toast Crunch!!

    Dauphin Street very rude at time and unprofessional. I went yesterday and order 3 regular frappe…read morebananas bread blonde we couldn't even drink them from the ice chunks stuck in straws. Neverless the taste of them taste like nothing. I called remind you I'm from Schillinger Rd side of town just was on that end riding throug which I have gone that shop before Hated It. He said he'll put a sticky note with names on it so went today he did nothing and all your drinks isn't programmed in system because he act like he didn't remember then he say I'll give you one frappe on the us for yesterday.. I say no it was three not one he remembered everything my husband had to find receipts through his text messages I always wonder why he say send him his receipts no apologies or anything give us my Frappe and Hubby and daughter was smart to get ice coffee since they want you to have ice frappe my fra they still messed it up well say the least I had a banana bread chocolate milk no frappe but I'll let them have it I like my own coffee because now they just giving you how they feel for that day or moment and don't say it wasn't right they hate that and the young lady one day I bought a drink went right back in she out right told me she couldn't do anything because she just made it after it wasn't right I get tired too I will like somebody to make me a nice coffee and keep rolling I say when enough is enough like they're the only coffee shop they gives me Mc Donald energy when they mess up I'm Done!!! I know for a fact they messed my coffee up on purpose and that's not right I'll throw it away for now on instead of calling letting them know they drop the ball because they will sabotage your drink like they did me 10 minutes of explaining myself when they could just fix the dang drink right in the first place

    Photos
    Yellowhammer Coffee - Chocolate Milk Cold Brew with Blackberry Milk Foam (yes, I already drank that foam)

    Chocolate Milk Cold Brew with Blackberry Milk Foam (yes, I already drank that foam)

    Yellowhammer Coffee - Large Hot Chocolate with Whipped Cream

    Large Hot Chocolate with Whipped Cream

    Yellowhammer Coffee - Hours

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    Hours

    Big Bad Breakfast - Mobile - Breakfast Plate with hash cakes, scrambled eggs, bacon and a biscuit

    Big Bad Breakfast - Mobile

    4.3(219 reviews)
    2.0 mi
    $$

    My husband and I love this place. We were impressed on our first visit when the server (after we…read moretold her it was our first time here) brought us samples of their three homemade gravies and one biscuit. We were floored by the robust flavor of each of the homemade gravies. They have a tomato gravy, a sausage gravy, and a redeye gravy. The texture of the gravy was not too thick and none of them were greasy. We each ate a plate of homemade biscuits and in-house made gravy. Although the biscuits and gravy seem like a small serving, the dish is really an adequate meal. Overall, the flavor of the food and the friendliness of the staff solidified our making this restaurant our breakfast place when we visit Mobile.

    New to me and the Mrs. Looking for a brunch spot. Decided to venture to this place, next to the Dew…read moreDrop so my expectations run high, that guilt by association thing. Crowded but we parked right up front, got on the list and eased out to wait in the comfort of our car. App updates ran accurate and we were seated in a perfect location. Our server JT (according to the ticket) was super cool and put us at ease as first timers and offered some great suggestions. I had the cathead chicken biscuit, well half but the second half went down later at home. We split the coffee cake and Mrs scooped up a Creole omelette. Food was everything it could be and more. Oh, I almost forgot the added blueberry jam I put on the coffee cake, and after the ride home the cake soaked up the blueberry jam liquid, OMG let's just say that's how it should be served. All in all a great experience piloted by our capable server and guaranteed with nice size portions of really good food. This is on the rotation now.

    Photos
    Big Bad Breakfast - Mobile - Lean plate with egg whites, tossed greens, chicken and pork sausage and wheat toast.

    Lean plate with egg whites, tossed greens, chicken and pork sausage and wheat toast.

    Big Bad Breakfast - Mobile
    Big Bad Breakfast - Mobile

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    Sunflower Cafe - cafes - Updated August 2026

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