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    Sweat Houz

    4.6 (13 reviews)
    Open 7:00 am - 10:00 pm
    Updated 2 months ago

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    Viv G.

    Very cool experience, especially with a friend. The private rooms are really nice and well thought out. Employees were great and helpful and gave us a quick tour and rundown of the suggested schedule. You can play your own music or choose from their selection. The sauna was relaxing and they give you a cold scented compress which is a nice touch. Cold bath was clean and yes- cold. Showers were nice and they offer good soap/shampoo/conditioner products. The only thing I didn't like about the experience was how harsh the timer is at the end of your session. It was a bit jarring after a nice relaxing experience to hear a lot of shrill beeping. Another challenge was parking. They do have a retail parking garage but we went at an odd hour and the garage was closed so had to circle around the block a few times to find street parking. I'm glad to have tried this place out. It's a little far for me to go regularly but nice to know it's there, and would make a great gift experience for friends/family.

    Sauna - adjust color to your preference.
    Jenifer M.

    This is a unique place and great for consistent health care and or a fun date place. Staff are welcoming. You get a private room with sauna, vitamin c shower and ice bath. It was a cool experience and I recommend it.

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    6 months ago

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    1 year ago

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    3 months ago

    Enjoyed the experience. Facilities in the spa are fantastic. Always feel better after.

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    7 months ago

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    Review Highlights - Sweat Houz

    You have the whole room to yourself with the cold plunge and sauna.

    Mentioned in 4 reviews

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    Urban Sweat

    Urban Sweat

    4.9(27 reviews)
    3.4 miCherry Creek, Southeast

    We came here a few times and really enjoyed their sauna. This studio is nice, quiet and clean. They…read morehave plenty of sauna rooms on the first floor and extended up to 2nd floor. They have single rooms, couple rooms, and two rooms with an share opened door so you can see your friend in the other room. The only thing we didn't like about this place, as well as their other studio in Boulder, is that they don't give you free bottle of water. They sell water instead. Why? Considering how much you'll be sweating in the sauna, the least they can do to enhance the experience is giving you water. Good thing we brought water with us so we wouldn't dried out!

    My first time doing infrared sauna with a friend in a suite with tandem doors, we each got our own…read morepod, it was so much fun! With privacy in mind and a state of serenity (the lighting in the suite puts you in the mood!), the sessions can be enjoyed alone (great for solitude) or like us, get a suite with the tandem door open, we squeezed in a much needed gossip session while sweating away! The cooling, essential oil doused COLD towel (used at the end but given to you at the beginning) is the ultimate enjoyment! DON'T FORGET YOUR WATER. Or buy one from the studio, you want to stay hydrated. We booked a 40 minute session, going against the advice that 30 minutes are perfect for beginners - we had to call it quits at around 35, lol. We were started off at 140F. The pods remind me of wood fire pizza burners, haha. They can slide up and down and are lined with tons of towels, very hygienic. And I had no safety worries as all staff was wearing masks the entire time. Plus with the high temp I'd think all virus would be diminished. We started sweating buckets around 10 minutes in. It is beyond the most extreme cardio sesh you can think of. My friend said at the end that I was glowing, so I guess the detoxing worked! One advice would be to bring layers to change into in case you get so hot out of the session but it's cold outside of the studio. CYL has a lot of cute merchandise too and various packages and memberships, come check it out!

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    Urban Sweat - Sauna pod!

    Sauna pod!

    Urban Sweat
    Urban Sweat - It's a great place to go to.

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    It's a great place to go to.

    Sweat Houz - saunas - Updated May 2026

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