These guys are legit! I come here for boxing classes and the trainers really know what they are…read moretalking about. He was a pro boxer back in the day! It is a great workout and he moves slow enough for everyone to follow. He works with each person one on one and then moves around the group. It is fun and a great workout. I would recommend this to anyone. It is perfect for people who just want to workout or learn boxing. They also offer martial arts and kick boxing and all that jazz too. Plus the staff is really nice and they know me by name. That is pretty cool! They have beginner packages that are super affordable. The other packages are flexible and they have enough choices to fit your budget and needs. Give them a try, the first class is free! Seya Wednesday night!

Empowering Punch recently opened in Southpark Mall, and it is located next to Dick sporting goods…read moreon the second floor. To kick off their grand opening they offered free classes for the entire week. They offer personal training, boxing, yoga, trx, weight loss, and boot camp classes. The gym is very open and the public walking by can see everything that is going on inside. The thought of being a window display for mall walkers terrified me and almost made me turn around before walking in. I am glad I didn't though and gave it a try. The employees were friendly and our trainer teaching the TRX class was welcoming and made us all feel comfortable. After warming up I didn't even notice the people walking by and was too focused on the workout to pay attention to anything else. I am not a fan of going to group classes and often feel like I get a better workout by myself, but the small class sizes (12 people) didn't allow for any slacking off or feeling like you didn't know what was going on. Classes run $15 a class and I will definitely like to be put on display there again :)

Been a member at 2 others in Florida. This is a top flight facility and owner Laura is a class act.read more

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Absolutely Love this place - excellent training, good vibes and beautiful music come together to…read morecreate truly THE BEST fitness experience. Exceptional instructors, amazing choreography, and ever-changing routines! Each session is fresh and exciting, challenging and always fun! I am so thankful to be a part of this amazing group. I always hurry to class excitedly - and always get these thrilling vibes - new music, new workout, new challenge! With deep Love.

The BEST group exercise classes I've ever taken! There is a huge variety of class options and the…read moreinstructors have a ton of energy and keep everyone involved. My personal favorite class is Buti Yoga ‍

This gym used to be fun but since they opened back up after the covid deal, I don't look forward to…read moregoing anymore. I understand the temperature taking and hand sanitizing upon entry, but signing a paper waiver for every class is overkill, and a waste of paper since there are electronic waivers nowadays. Each bag is positioned in the corner of a taped off rectangle. You are not permitted to move around your bag or hit it and allow it to swing past your taped area, which is almost impossible. Some bags have a beam in the way which gives you even less space, since you need to keep your gym bag, shoes and mat in your little area. They did away with all the kickboxing, strength and mma classes so it's strictly 45 minute boxing classes now. AND you have to sign up in advance and cancel a whopping 8 hours prior to the class or you get charged $15!! If you pre register for a morning class and wake up with a migraine you're screwed. If you wait till morning to sign up then the class is full, so you're screwed! Did I mention there are no fans? The biggest bummer is they won't allow their customers to use the restroom--at all!! Yeah, closing the water fountain is one thing; you can bring your own water, but humans, especially those that drink a lot of water and have had children, NEED to use the toilet after jumping around! Just wanted to share this info with those who may be interested in this place.

I wanted to find a new place to get my nails done when in town for business. I had been going to…read morethe shop at the mall and a pedi and fill was almost 90.00! I found King Nails last night while out eating dinner and decided to try it. I got my toes painted and a fill for 38.00!!! He didnt try to upsale me, he took his time, didn't rush me through. Very nice clean shop.

Compound Fitness has an expert team of coaches with world class programming. To join an incredible…read morecommunity of people and a gym with world class programming, I recommend Compound Fitness!

I joined in 2020, I lost 20 pounds that I wanted to get rid of, gained strength and muscle. O am 55…read moreand want to be active as I get older, I have never felt better. I heard a lot about "the community" at Compound Fitness. The term could not be more accurate. The members here take an interest in each others fitness, encourage, and hold each other accountable. I have made some new friends that I do things with outside of the gym. it seems like everyone has. Trainers actually care about the whole person and find individual solutions for people to reach their goals. From strength training to bootcamp style group training, you can find it all here. Programs change and new strategies are implemented, offering a variety of options to keep things fresh. I see people of all fitness levels, from first-timers to more seasoned vets, all working together. Non judgy, non pushy, just helping people get fit.

Good: Class content…read more Time slot options. Location. Coaches. Bad: Heart rate monitors don't work properly. Bluetooth technology doesn't work properly on all machines so it doesn't record your stats. You pay more to attend this facility for the technology they offer but you aren't getting what you pay for. Also, there's a sticky film covering the treadmill screens.

OTF Strongsville has top tier coaches that hold you accountable and notice your progress. Classes…read moreare upbeat, fun, and are the mood booster you need to have a great day!

I really like this place. I get a great hour workout, I've tried 3 different trainers and all 3…read morehave been great. They have free weights and showers..

By far the worst company to get a hold of. I no longer live in Ohio and cannot get a hold of ANYONE…read moreto discuss my membership. If someone at this office can please be considerate enough to contact me back it would be greatly appreciated. This I ridiculous.