Hidden gem gym in Portland!…read more Group fitness classes with individual training available. The classes are well designed and the instructors are attentive and encouraging! I could imagine someone feeling intimidated or a little lost if they've only worked with machines. Talk to the desk staff, they are very eager to help!

My highest recommendation for this gym, and this is not my first rodeo. I've belonged to the…read morecorporate gyms at Nike and Adidas as well as smaller boutique ones and big national chains, so I know a good thing when I see it. If you're shopping around for one to try, especially now as part of a New Year's resolution plan, put this place at the top of your list. Here are my favorite things about this place: 1. Nice welcoming vibe. You will be greeted by name every time. There's a friendly spirit about the place. They decorate for holidays. They make it easy with their "Try us out for $30" trial (any three group classes but a 1:1 trainer session). Each quarter they ask people what other classes they might like to see added. 2. Fantastic variety of workout options, from 6am to 6pm. So many different small group workout class options every week plus optional drop-in open gym for those who want to do their solo thing (the gym posts videos on their Instagram of that week's open gym suggested workout) plus lot of choices for 1:1 personal trainers. 3. Very clean and super organized. You know how many gyms smell like a men's locker room, or with stuff scattered about? This is the opposite of that. Everyone uses the provided spray bottles to clean things off and they've got a whole wall of hand washing stations. They've even got plants and custom wall murals. 4. Excellent instructors. Some classes have just a few people, others can be closer to 15. Either way, the trainers are very engaged throughout, not just chirping, "Keep it up! Looking strong!" type stuff but actually helping each person with correct form, or bringing over a different weight, or spotting when needed. None of them play favorites nor are ever checking their email on their phone. 5. Reasonable rates. Depending how you structure yours, I think it's about $20 per group class and/or $90 per 50-min 1:1 personal trainer. Not once have I felt pressured via any upselling. Instead, various people at the front desk have said, "Actually, if you do it this way, you can save even more on that..." 6. Good energy. The trainers do a nice job with their playlists on the iPad and clearly enjoy their job. I especially like that they keep the banter light and no one is ever talking about, say, political topics. Also nice that it's co-ed. For those wondering, gender-wise the instructors/trainers skew female (I think 14 are women and 4 are men), as do the small group classes (if a dozen people sign up, three or four are usually men). 7. Portland crowd. This isn't LA where you look around the room and feel either ugly or under-dressed or probably both. Nor is it the NYC Equinox tribe where people are looking to pick up a date or scoff if you don't know what Amagansett is. It's very much "come as you are" because it's about people each having their own reason for being here. You don't need to go buy a new outfit or cut some weight before coming here. Lots of body shapes, lots of ages. 8. Community spirit. If you're looking to just drop in, get your pump in and get out, easily done. But if you're looking for something more, they do a nice job with additional occasional offerings like a summer camping trip, Thanksgiving potluck, yoga w/ live acoustic tunes, bringing in a guy from Notre Dame crew team to show proper form on rowing machines, etc. 9. Great customer service. If you've got a question, they answer it immediately, however you prefer: onsite, text, email, phone. No one here ever tells you, "I don't know" or "I'll have to check with my manager" like they do elsewhere. 10. Supportive financially. If you need to take an extended break of a few weeks or few months for any personal reason, they're happy to put things on pause. If you lost your job and life is feeling heavy, they work with you to find a solution so that you don't have to cut gym time from your routine. You get the idea. I'll stop now. Every neighborhood could use a place like this, where there are no cliques and people can be as introverted or as social as they want and it's all good.

I did my first barre class, the signature 45 with Amy and it was amazing. It was such a challenging…read moreworkout but the energy was so fun and welcoming and I felt so strong after!! This location was lovely too and it was easy to find street parking!! Such kind staff as well!

I took my first ever barre class at this location and enjoyed it! The staff was very welcoming and…read moreit felt like there was a great sense of community there. Upon first walking in, the receptionist was very friendly and introduced me to my instructor, who then gave me a brief tour of the studio and showed me the space she reserved for me in class (already prepped with a towel, resistance band, and a core ball). Christa was a great, enthusiastic instructor for the Signature 60 class. The class itself was a good workout that combines cardio, strength, and mindfulness. My only complaint is that the class was quite full! Although everyone had enough space to comfortably move during the strength and cardio segments on the floor, it was pretty crowded. I couldn't extend my arms while laying down on the mat during the core segment without touching the people on either side of me, preventing me from deepening my stretches.

I have attended Fulcrum Fitness at Hawthorne for about 2 years…read more Pros: Staff - I think that staff are the most important element of group fitness classes. I have had a great time with all the instructors at Fulcrum. They hit the sweet spot between encouraging and over the top cheerleading. They all know their stuff and give good corrections. The workouts are varied in format, music, and focus so I didn't get bored. I had a serious injury and they modified exercises for me while I progressed back to full weight bearing and impact. The instructors I regularly look for are Jai, Freddy, Cheryl, and Dakayla. I loved Rodney but he moved. Space: The gym looks like a gym, not a health spa. I like this. It is clean and well maintained. There is an outdoor platform and a garage door which has been great for COVID necessary ventilation. COVID: They took it seriously [sanitation, masking, ventilation] and even let me know when I may have been exposed [pre-vaccine era]. Payment: I had a few hiccups with injuries and life changes and they were gracious about suspending my membership until I could return. Women: There are tons of badass women who work out here. Classes are dominated by women. Cons: I cannot really think of any. For first time boot camp/weight lifters, I would recommend doing their health assessment/intro interview. They will show you some moves there. Don't be intimidated by the acronyms or moves - everyone can do them and pros will give you good individual attention if you need it.

Beware of this gym. Their group training is mediocre to good depending on the trainer, but the…read moremanagement is unethical. They're duplicitous when it comes to personal training rates and they completely ignore sexual harassment complaints. They won't do anything about it, but they'll still send you advertisements and training deals via text.

Now that I've taken over 100 classes at Studio 45, I can confidently say I absolutely love this…read morestudio. The workouts are challenging in the best way, and every class leaves me feeling stronger and energized. The instructors are amazing, motivating, knowledgeable, and genuinely supportive. The vibe is welcoming, friendly, and community-focused, and you can truly tell they care about their members. Studio 45 has become one of my favorite parts of my routine, and I'd highly recommend it to anyone interested in Lagree.

I took my first few Lagree classes in Colorado earlier this year and absolutely fell in love with…read morethe workout. Since moving to Portland, I've been searching for a studio that offers Lagree and was excited to find this one, especially since it's only five minutes from my workplace. I attended my second class at this studio today (Friday, May 29, at 11:00 a.m.), and unfortunately, the experience left me feeling disappointed. When I arrived, I said hello to the instructor, but she didn't acknowledge me. I assumed she may not have heard me and didn't think much of it. During class, she corrected my form, and I was doing my best to follow her guidance. However, she seemed to become frustrated and abruptly told me to "forget it" before moving on. The interaction drew attention from the person next to me, who laughed, which felt embarrassing and discouraging. As I left, I said goodbye and again received no acknowledgment. What made this especially disappointing is how much I genuinely enjoy Lagree and how excited I was to find a studio that fit so well into my schedule. I've taken countless group fitness classes over the years--including cycling, Pilates, yoga, barre, Barry's, and Orangetheory--and one of the things I value most is the sense of community and encouragement these environments typically create. In all that time, I've never had an experience quite like this. The workout itself was great, and the location is incredibly convenient, but the overall atmosphere felt unwelcoming and, at times, exclusionary. I'm genuinely disappointed because I had hoped this would become my regular studio. I love Lagree, but not enough to feel anxious about attending class.

It's like if a dive bar was a gym, and since I don't drink, that works out for me!…read more seriously though, it has everything you need and none of what you don't. I was deadlifting today while a guy was doing HIIT on the treadmill - that's about all you need. Lifting & cardio. In at about 6 am, there were maybe 5 other folks in there - no crowding, no peacocking. Just quiet and chill. No fancy. Take your shower at home. Bring gloves and a towel.

Loprinzi's has everything you need for a good workout, including a pool and an upstairs where there…read moreare a few classes in the big open space.

I've been training at Whole Body Fitness since early 2013. A the time of writing this, in Fall…read more2014, I'm the fittest I've ever been in my (soon to be) thirty-eight years. I'm very happy about this. I had neglected my physical fitness for almost a decade and I was staring to see and feel it. I had never tried personal training before, but based on past experience, I knew that to make a long-term positive change in my fitness, I should seriously consider this option. When I first showed up, I discussed my goals with James, and he set me up with Brett as a personal trainer. Brett paid keen attention to my history and goals. At the time he left Portland, a year later, I was very happy with my increased fitness and confidence in my physical abilities. Brett and I also became friends. When Brett left, Tammie transitioned me over to Martin who was just starting there. At first I wasn't sure of this transition, as Martin's style differed from that of Brett's, but over the next few weeks I came to appreciate Martin's style of personal training. He too, paid keen attention to where I was coming from and what my goals were. I highly recommend him. When Brett or Martin weren't available occasionally, I trained with Tammie and Juniper. Those sessions were also great. I consider everyone at Whole Body Fitness to be very professional, knowledgeable, and thoughtful. Now, as I head out of Portland for extended travel, I'll miss training at Whole Body Fitness, but I expect that the habits and knowledge I've gained will support my fitness goals wherever I go.

Stopping by Yelp to show some love for Whole Body Fitness! This is a warm, welcoming, clean, and…read moreSTATE OF THE ART gym. I'm working with Brandon and he is slowly building me up to my potential. Brandon worked with me to learn what is right for me and I wanted a slow but steady approach. After the first week, I was hungry for nourishing foods like beef and spinach. I was a lot less moody and more confident. Second week, I surprised myself: was my younger self and younger muscles still there? She was and fighting! Third week clothes felt better, fit better, and long bike rides were easier for me. I'm so glad I did this for myself. Most of all, I'm glad I'm working out here because I truly do feel at home and fully challenged.

The fire throwing was incredible to watch. So glad I happened upon this. Very talented artists and…read moregreat music.

I am so happy I found JaJa Circus! It is my ideal aerial gym: lots of space, height, big windows…read morewith lots of light, and tons of apparatuses! They have plenty of room for acrobatics, handstands, floor work, etc. The ceiling height is wonderful: 26' ceilings. They have lots of aerial classes and private lesson availability: silks, trapeze, corde lisse, straps, sling, lyra, and some custom apparatuses as well. The founders are veteran circus performers with decades of experience in Cirque du Soleil and Le Rêve, among others. I trust their industry expertise, knowledge, and connections. So happy to be training here!

I have, perhaps like you, been a member of and/or visited just about every imaginable species of…read moregym including, for me, a visit to a Gym-Of-The-Gods (not me, name withstanding) at a Pac-10 university. All with pros/cons. That said, if you are at a point where you just want the solid, fashion-free workout basics available to you in a corner of our Belmont neighborhood, this is for you. It is the place where you arrive, do your thing, enjoy the friendly vibe and then head back out for a Stumptown across the street and off to your day. Very chill. Added bonus: Dan is the best owner ever. You'll see. PLUS: Stupendously upgraded ellipticals allowing you to revisit your favorite world-class trails in virtual reality. Of course, as befits the name of the gym and our local vibe, they give you a good workout AND generate electricity back to the grid thus allowing you to simultaneously remove both your lbs and carbon footprint. A perfect balance of green and machine without the preen.

Ok, so this gym is pretty awesome. It's not huge, or open 24 hours, but it has what you mostly need…read morewhen you need it. Big beefy meat head gym rats might be a little let down here, but it's prefect for someone who wants to get in or stay in shape. And you gotta love the fact that it's eco-friendly. Most of the cardio machines are low energy or create energy with your own body power. You've heard of horse power? What till to you a load of Jimbo Power! GRRRRRRR! Great neighborhood, and a really friendly owner. I'm glad I'm a member and looking forward to dropping some more lbs.

I was a member at the Ecopwer Fitness Sellwood location until they closed this month. Although I…read moreliked that gym, I was interested in checking out Snap. I went online and signed up for the 7 days free promotion. I went in on a Saturday and was greeted by one of the owners, Mark. He was really friendly and upbeat, he even extended my free membership after hearing that the other gym closed. This gym is really clean and seems open/airy. There's no bad smell you sometimes get with gyms (I used to work at one!). Mark gave me a quick tour around. The first thing I noticed is how clean the place is. There's a good variety of machines and weights you can use. They also have a work out room with various exercise equipment and work out videos available. The front area has some lockers where you can store your belongings. I noticed they provide towels and machine wipes too. The other people there seemed friendly and focused on their work outs. The membership is affordable and it's 24 hours, I recommend you give this gym a try! Con: probably the only con I can see right now is because it's a small gym, they only have three single person bathrooms, only two have showers, so if it's busy you may have to wait.

I love working out here! Decent equipment and very clean! It is never packed, so getting on…read moreequipment hasn't been a problem. It would be nice if they had more equipment, but there is enough to get a good workout in.