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The Flow Institute

5.0 (6 reviews)
Closed • 12:00 pm - 8:00 PM
Updated 3 months ago

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1 year ago

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10 months ago

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3 years ago

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3 years ago

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Gustavo D.

Thank you, David - We look forward to your next visit!

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Ask the Community - The Flow Institute

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University of JiuJitsu

University of JiuJitsu

5.0
(6 reviews)
0.7 mi

PLEASE READ, THEN SIGN UP FOR A MEMBERSHIP!…read more I work in the mental health field and was looking for a Jiu-Jitsu gym that offered more than just training. I wanted a place that felt like a true wellness space where I could bring clients for Jiu-Jitsu, fitness, and recovery. This place exceeded all my expectations. The facility has everything you could ask for. Clean, spacious mats, restrooms and showers, lockers, a fully equipped gym, and recovery options like a cold plunge, infrared sauna, and professional massage chairs. Everything is very clean. You can tell right away, even by how fresh the place smells. One of the best parts is the location. If you are a surfer like me, it is within walking distance of Tourmaline Surf Park, which makes it perfect to train after a session in the water. Parking is also very easy. I usually find a spot within 30 to 60 seconds since it is in a residential area and quieter during the times I train. They offer a variety of classes for all levels, along with yoga and personal training. What really stands out though is the community. Everyone is welcoming, supportive, and easy to get along with. If you are thinking about checking it out, this is your sign. Come try it for yourself. You will not regret it.

I dropped in at University of Jiu Jitsu San Diego while visiting on vacation, and I couldn't have…read moreasked for a better experience. The facilities are amazing--clean, spacious, and very well maintained. From the moment I walked in, everyone was friendly and welcoming, which made training in a new gym easy and comfortable. The instruction is very technical and detailed, with techniques broken down in a way that's easy to understand and apply. Great teammates, great coaching, and a very professional environment. If you're visiting San Diego or looking for a home academy, this place is absolutely worth checking out.

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Jiu Jitsu Classes
Jiu Jitsu Classes
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Drink
University of JiuJitsu

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Carlson Gracie Jiu Jitsu Team Temecula

Carlson Gracie Jiu Jitsu Team Temecula

5.0
(69 reviews)
53.2 mi

Great students and amazing instructors! We live too far away to call this our home gym, but I…read morerecommend it to anyone that wants to take Jiu Jitsu seriously in the Temecula/Marietta area or if you're willing to travel there for an amazing Jiu Jitsu experience.

We enrolled our son (9) and daughter (12) at this academy a little over a year ago and it's…read morehonestly been one of the best decisions we've ever made. The entire team has been instrumental in our children's success, both on the training mat and at competitions. My wife and I were both multi-sport athletes, but neither of us ever practiced or competed in combat sports so while we weren't sure what to expect, we both understood what effective teaching/training looked like. From the first day, it was evident that the team was focused on developing comfort and confidence in the new students. They were both immediately assigned to an experienced student who made them feel relaxed and walked them through both the drills and lessons over the next few days. They quickly went from being a little scared of joining a class full of students with varied experience levels to requesting to attend class every day of the week. Of all the extracurricular activities they had tried, this was the one that ignited their passion the most. The professor, Tom Cronin, and the entire team of coaches do an excellent job of keeping the kids engaged by balancing expectations with both fun and recognition. They have a great sense of each student and how to motivate them to excel. They also steer clear of pitfalls we were warned of by friends who have children attending other academies, specifically promotions based on attendance as opposed to merit. At this gym, the children are evaluated on their skills and ability to execute the requisite moves. This encourages them to excel instead of just casually participating. Within 9 months they had developed enough confidence to compete and we were blown away at how well they performed against the competition from around the country. Most importantly, they had a coach prepare them the week before with one on one training and he was the one who attended the competition to coach both of them through all of their matches. Lastly, and perhaps most importantly for us, the academy doesn't just teach them BJJ, it reinforces core behaviors that we expect from our children - Respect, honor, and community. At the end of the day, we are all trying to raise the best humans we can and I can say with absolute confidence, that this academy is an integral part of that process for our children. I absolutely recommend Carlson Gracie, Temecula to anyone with any interest in Brazilian Jui-Jitsu.

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Both mat rooms are spacious and have plenty of airflow for the summer
Both mat rooms are spacious and have plenty of airflow for the summer
2023' a newly renovated training area with over 5000 sq' of May space
2023' a newly renovated training area with over 5000 sq' of May space
Carlson Gracie Jiu Jitsu Team Temecula

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The Flow Institute - brazilianjiujitsu - Updated July 2026

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