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    The GYM

    4.0 (1 review)

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    13 years ago

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    4th Avenue Yoga

    4th Avenue Yoga

    4.5
    (55 reviews)
    0.9 mi

    Ok so anyone who knows me would know I love yoga & I'm everywhere. That being said , this place…read moredidn't hit for me even though it checked some of the things on my list that usually make me fall in love with a studio. I came in to do a double class drop in , vinyasa- hot & vinyasa warm with soundbath . Overall it's not going to be on my top10 places to yoga out here but I may be back for another class one day it's not terrible, just doesn't come close to some of the yoga experiences I've had in town. PROS ; Heated classes Affordable $9 drop in Mirrors Ambient dark lighting Friendly instructors Mats available to borrow no charge Cute location I actually learned a couple new posture terms! CONS ; both classes were so slowwwww (should be labeled as slow flow not vinyasa ) I like it hotter & faster for vinyasa Parking - sucks Music was so low for both classes I could barely hear it , turn it up ! Instructors teach facing you so you have a hard time following when you start twisting and all the things , I prefer instructors who teach facing the mirror the same direction as students . ROACHES - yep borrowed a studio mat and a fricken roach fell out... not a great first impression. Took a minute to shake that off ewww. During soundbath instructor opened door , It's 4th so it's loud and distracting outside . It would have been nice to just have it closed.

    This was my first time at this stupid and I had a great experience! The space is inviting and cute…read more- and the yoga room in back is surprisingly large! Judie led us through a fantastic and thoughtful vinyasa flow. I will say, the front room was warm with the late summer heat, but the studio room was nice and cool - so don't let that deter you!

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    4th Avenue Yoga
    4th Avenue Yoga
    Thanksgiving Day Flow

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    Thanksgiving Day Flow
    Undisputed Fitness & Training Center

    Undisputed Fitness & Training Center

    4.4
    (40 reviews)
    1.5 mi
    Family-owned & operated
    Locally owned & operated

    I cannot say enough about how wonderful my first time was visiting Undisputed in Tucson. You walk…read morein, and you're greeted by one of the nicest gentleman named Brandon. You can just tell he loves his work and who he works for. He made me feel comfortable instantly. Then there's Molly, my boxing teacher. Let me just say - I hit the JACKPOT when it comes to my first boxing experience. She was kind, patient, empathetic, easy to talk to, and real. She is a badass with a wealth of knowledge and experience, but also so humble and generous with her time and energy. I truly cannot thank Molly enough for the best first experience. I will definitely be returning to Undisputed!

    I was let go from this gym after speaking up about misconduct. That alone should tell you…read moreeverything. The training is solid, that's the only reason this is one star. But the culture is toxic in ways that took me a while to fully see. Staff who are married or in relationships openly engage in inappropriate behavior with members. That's the baseline here. What's not tolerated is being a serious, independent athlete with your own voice. I had ideas for the gym regarding gear, content, improvements, that were taken and pitched by others as their own. No credit, no acknowledgment. Your place here is determined by how compliant you are, not how hard you work or how talented you are. Speak up, and you're out. Most importantly: I would not send any young girl here. I raised concerns about staff behavior toward young female members and was removed for it. If a gym's response to someone speaking up about safety is to silence them, that is not a safe environment. I came here to train and compete. I left because I refused to stay silent. If you're a serious athlete, especially a young woman, you deserve better than this.

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    Youth Jiu Jitsu Instructor, Scott Miller
    Youth Jiu Jitsu Instructor, Scott Miller
    Boxing and Kickboxing Instructor, Josh Montoya
    Boxing and Kickboxing Instructor, Josh Montoya
    Boxing, Jiu Jitsu, and Kickboxing Instructor, Luis Hernandez

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    Boxing, Jiu Jitsu, and Kickboxing Instructor, Luis Hernandez

    The GYM - gyms - Updated July 2026

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