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    The Healthy Haas

    5.0 (1 review)

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    14 years ago

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    Nourish - We LOVE cooking classes!

    Nourish

    5.0(1 review)
    39.3 mi

    Kathryn is hands down the most knowledgeable and supportive Health Coach in town. She goes above…read moreand beyond to provide support to her clients in reaching their unique goals. If you're looking to create lasting change in your health (and life), call her ASAP!

    From the owner: We offer individual and group Integrative Holistic Health Coaching. An Integrative Nutrition Health…read moreCoach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. Together we will: -Connect the dots between who you are and who you want to be -Create your personal blueprint -Decipher your body's unique needs -Set your personal goals and work towards sustainable change We practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we'll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you'll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

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    Nourish - Kathryn has been in the wellness industry for over 35 years. She is passionate about helping people reach higher levels of well being.

    Kathryn has been in the wellness industry for over 35 years. She is passionate about helping people reach higher levels of well being.

    Nourish - Green smoothies and Gluten-free Irish tea bread at the Farmer's Market

    Green smoothies and Gluten-free Irish tea bread at the Farmer's Market

    Nourish - Kathryn Weill Rogers, Holistic Health Coach and Creator of The Nourish Company

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    Kathryn Weill Rogers, Holistic Health Coach and Creator of The Nourish Company

    TreauFitness - The Grind Don't Stop

    TreauFitness

    5.0(2 reviews)
    24.1 mi

    I've crossfitted and I've Olympic weighlifted, then fell off due to health issues. When I was semi…read moreready to get back in the gym, I was recommended Treaufitness. Turns out Frank is an International Federation of Bodybuilding and Fitness (IFBB) pro who trains competitive bodybuilders, but he's also a (regular) fitness trainer (what I need!) and nutritional coach (which I needed because said health changes required dietary changes... #thanksthiroid). I'm not trying to get onstage! But I am trying to be the best & strongest version of myself at this new stage in my life, and Frank has been tremendous in helping me set realistic goals, while putting the fire to my feet to help me achieve them. Sometimes I think he cares more about my goals than me, and it's that passion to help change not just folsk bodies, but they're lifestyle in such a positive and healthy waythat attracted me to this program. I'm not new to this, but the difference between my previous training and Treaufitness is he trains online, in person one-on-one, and/or in small groups, and is affiliated with several gyms, so the accessibility is phenomenal. Frank goes over your health concerns and issues alongside your dietary needs in detail so that he can build a successful nutrition and macro plan specific to you and your goals. Whether in person, or online, you have to check in once a week so that your progress can be appropriately assessed, and so that you can be held accountable (yeah, I needed this part! and I know a lot of people out there are the same). ... And for those of you familiar with (and liked) there crossfit & oly community, Treaufitness gives you that same 'a-famiky-that-grinds-together' vibe. Prices are fair but premium, and his results are undeniable as long as you are committed to the program and committed to yourself (and consistent!). I would most definitely recommend Treaufitness for both casual (pretend) athletes like myself, people rehabbing or just getting into fitness and still need professional instructions to movements, or folks that are looking to get on stage for physique competition.

    I began training with Frank in September of this year after a friend of mine referred me. I had…read morelost a lot of weight in 2017, gained it all back and was discourage and unmotivated. I knew I had to make a lifestyle change and that started with finding a personal trainer. I was seeking a trainer who was experienced, could help me lose weight ( and keep the weight off), hold me accountable and provide me with the knowledge ( use of machines/weights, nutritional etc). Coach Frank has provided all of that and more! He is always available to answer questions, consistently provides direction and encouragement. He trains other individuals who compete ( and won top titles) or wish to compete. And for me, working out with them only encourages me to push even harder. Between having Frank and the team as support, I definitely feel unstoppable. If you are looking to get back on track, lose weight, tone it up and/or compete, Coach Frank is the truth and you will not be disappointed. Glad to be on the team and look forward to seeing my changes over the next upcoming months!

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    TreauFitness
    TreauFitness - The Perfect Snack

    The Perfect Snack

    TreauFitness - Success is Earned

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    Success is Earned

    RUSH Fitness - Come play with us !!

    RUSH Fitness

    5.0(11 reviews)
    20.9 mi

    In the words of my friend Kari, who originally introduced me to Ron, "Ron IS the gym!"…read more I'm thinking about all the gyms I've been a member of during my life... Philadelphia Sports Club, Lifetime Fitness, Golds, Xsport... I've seen a lot of personal trainers. I have never seen any personal trainers do the stuff Ron makes you do. There's a reason I keep going to Ron - because he helps you achieve your goals and you will see results. He knows what he is doing!! He really cares about his clients even outside of the hour that he sees you a week. He'll follow up and make sure you're held accountable for the other 6 days of the week. I recommend Ron to anyone looking to get/stay fit.

    Training with Ron was such a great experience for me physically and mentally. He inspires,…read moremotivates and challenges you. Everything you look for in a personal trainer. He has a holistic approach in which he understands the importance of weight training with a well balanced diet and really helped me understand how to eat right for my body. His training sessions are never dull. He is is constantly thinking outside the box and coming up with new drills. My body strength improved, I lost fat and toned up. Happy girl :) Since training with Ron I've gone on to become a certified yoga instructor and thank him for his knowledge and advice in training and eating right. Aside from his amazing credentials and experience- he has a great personality. I don't ever recall him not smiling. Oh and if you haven't taken a kickboxing class with him then you are missing out! His classes are usually packed and you leave drenched in sweat. My type of workout.

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    RUSH Fitness - How bad do you want it?

    How bad do you want it?

    RUSH Fitness - RUSHFitness can meet all of your goals and dreams

    RUSHFitness can meet all of your goals and dreams

    RUSH Fitness - How bad do you want it?

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    Movement Fitness

    Movement Fitness

    2.5(4 reviews)
    2.6 mi

    I really loved Movement Fitness when I was participating, however when I needed to quit because of…read moreCOVID AND the fact we were moving to Florida it wasn't so great. It had been a full year so my year's membership would have been up. I asked to cancel on March 17. I did not receive a response from the owner. When he responded he stated that I needed to give a 30 day notice. I asked if that 30 days could then begin on March 17th? Now we are at the end of March. Finally he answers and says that my membership will be discontinued. Great!HOWEVER, I still ended up paying for all of April! This was disappointing. I understand that small businesses are hit really hard during this pandemic and I am sorry for that, but should I have been penalized by paying an extra month?

    I've been with Movement Fitness for over six months and I can feel a yuuuge difference in my…read moreoverall fitness level, my muscle mass and definition and the fit of my clothes. Glenn and Luke are great trainers. They give you enough attention to notice when you are struggling and make sure you aren't injured, they know you and give you positive feedback when they can see progress and they take time to educate on proper form and technique. Marcus has great nutrition insight and knowledge, whether it is large, general advice or getting down in to the specifics and he breaks it down in to small simple changes in your diet that are easy to implement. Overall, I would recommend Movement Fitness to my friends, the only ding on them (hence the four stars) is that they are a little more expensive than other gyms but I'm not complaining about the results.

    The Healthy Haas - nutritionists - Updated August 2026

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