Great workout and terrific instructors, definitely recommend. There are also plenty of convenient…read moreclass times to chose from.

Rockbox Southlake is the BEST workout gym I've ever experienced. The trainers are the best & push…read moreme to be my very best. I'm in the best shape of my life, try it!

Lucky Jiu Jitsu is a great place for either learning or improving your BJJ techniques. Also, If you…read moreare looking for a family or friendly environment to learn or to practice BJJ, I recommend Lucky Jiu Jitsu with a really helpful, friendly coaches and students. Coach Chuck is nice and really good at coaching. He is the right one to talk to if you have any question or need any help with your BJJ technique.

I've been coming to Peak to take private classes with Brad for a few months and it's definitely…read moreworth the drive since I come in all the way from Dallas, it's a very clean and professional environment and the training is top notch, I recommend it to anybody interested in training for the first time or more advanced training

This kickboxing gym is very convenient for me, but for whatever reason it just was never on my list…read moreto try. Mind you I am a VERY rusty kickboxer so that was part of the reason. However with my kickboxing background from taking the class at the gym + my TAE BO days (if you know you KNOW holla Billy Blanks) I knew it would be something I would probably enjoy. I have a coworker friend that would rave on and on about this place so I decided to give it a try. Pro tip - at the moment, some of the class times are listed on Class Pass, so my fellow insiders can get up on it and sign up! I took the 6:30pm class and got there right on time to jump in. If you're super new I'd recommend that you get there 10-15 mins early to get your wraps and gloves and etc. Wraps are $5 and you can keep them (brand new) which was nice. They also have a ton of super cute merch! Okay back to the workout. There is 15 minutes-"ish" of dynamic stretching and warm up which is nice and will get you sweating. The instructor of the day broke down each movement and focused on technique which was very helpful. They also will correct you if you are doing something wrong which as we all know is helpful in injury prevention and etc. I was pretty tired from teaching classes at the gym all week so I appreciated the corrections. I would however prefer to see more modifications during the dynamic warm up phase. We jumped into a lot of the dynamic movement without any modifiers and with tight hamstrings (endurance sports will sure do that to ya) I NEED options baby! Otherwise it is a booty kicker for sure and you will be tired afterwards. My hands/arms were shaking from taking out all of the week's stress on that punching bag! So come here, check it out, release some stress and you will enjoy. I'll be back to try more classes for sure.

Kickboxing on a Saturday morning was completely outside of my comfort zone but I survived!! Full…read morebody workout and you have a phenomenal staff coaching you throughout your session. I had never done anything like this before, but the instructors were extremely encouraging and helpful when we switched to various forms, kicks and punches. I thought I'd be lost but the routine wasn't over complicated or overwhelming. If you're looking for a studio chuck full of people who genuinely want you to be successful with your health and fitness goals, this is your tribe! I'll be back for sure.

Awesome gym! Dropped in here while on a work trip; would make this my gym if I lived here. Great…read morespace and equipment. Excellent programming. Coach Jordan was welcoming and knowledgeable. Fellow Crossfitters so warm and inclusive. Close to Main Street. What's not to love?!

Happened to be in town for the day and decided to drop in for a class. Brandon was the coach and my…read morefirst impression of him was that he was a really nice guy and enjoyed coaching. He was thorough with explaining the warm up movements and the WOD. There was another drop in that came to the class and both of us felt welcomed by Brandon and the rest of the gym members. It was a great workout that left me pretty winded (that's a good thing). I would recommend Grapevine CrossFit to any locals or people visiting the area.

Great instructors, my daughter went here for a short time before we had moved, and had enjoyed her…read moretime as well, but their administrative side of things need a huge overhaul. They claimed that I owed them $79 or something for services, but in fact I don't owe them anything because I had notified Katie via text way before the December 2017 billing cycle(in November 2017) that my daughter and I were to be relocating, and she won't be attending class anymore. I didn't get a response from Katie, so I had assumed that she had got my message, and all was well. A month or two later I received a bill stating that I owe these people? Nope. Katie gave me 1 month free back in or around October 2017 give or take because for some reason their automated system had failed to withdrawal my monthly payment from my bankcard on the scheduled due date. Since then I've called and texted Katie directly a couple of times with no response back from her, and I've even called the office and left a couple of messages about this situation as well with no call back. I won't let this company tank my credit score just in case if this small debt that I'm not claiming goes to a collection agency, all because I had notified Katie in writing way before the next billing cycle about our move, and my daughter to stop attending classes for that reason. I'm not sure if I'm the only one that has this issue with trying to reach one of their staff members by text or phone, but my advice is to stay way on top of your game (administrative-wise) when dealing with these people since that's how they do business. SMH

ABSOLUTELY DO NOT DO BUSINESS WITH THESE PEOPLE!!!!!…read more My kids attended classes here for over a year. Right off the bat, I was not very impressed with the technical side of their instructions as it was not very organized. Lesson plan seemed to be pretty much whatever the instructors were in the mood for that particular day. But, my kids were enjoying themselves, learning some decent skills and conditioning, and they liked the instructors on a personal level, as did I, so we continued to attend and we had fun with Katie and Master Thomas while we were with them. In the course of a year, this business moved 3 times. We thought that was odd, but alright, things happen. On the last time they had to vacate their current building, we were told they would let us know as soon as they got moved into the new building, and where it was located, so we could resume lessons. NOPE! That was the last we ever heard from them. They flat out disappeared. However, they did continue to charge us $155.00 a month for almost a year afterwards! We went through HELL trying to get the payments shut off, but with ZERO answer to phone calls, emails, text message, or ANYTHING ELSE, were not able to do anything about it. Oh! And the billing company they use???? EVEN WORSE! These people walked away, never looked back, then flat out ROBBED us, and many other families, for over $1500 dollars, and never even gave it a second thought. UNBELIEVABLE! In the end, we had to CANCEL the account we used with them to end the payments. Oh! And after that, the third party company had no problem calling us all the time, but ONLY to seek payment for the charges that weren't going through anymore!!!! They STILL had ZERO interest in helping us to solve the problem! It was AFTER we initiated legal action against them and Thomas Academy did they finally agree to close our account! Wow. Just wow. Personally, I will NEVER do business with this company, or any company even affiliated with it ever again, and I will continue to warn as many folks as I can to do the same so that no one else has to go through the absolute nightmare that we have. Very sad the way these folks treat their "customers", but my heart truly breaks for their "students"......

Super fun first time! If you never done any HIIT/Kickboxing, this class will definitely kick your…read moreass! The class is a mix of HIIT, functional training, boxing, and cardio! All the staff and instructors are super friendly, helpful, and enthusiastic. There was even an instructor doing all the workouts with us which was motivating. Usually there are iPads with instructions for each station. However, there was a bit more people in the class I went to, so the class was split into 2 large groups with alternating stations. They did their best to keep everyone socially distanced and encouraged masks when not in class. All the instructors wore masks! Definitely check this place out if you're wanting something challenging, but fun! All you need to bring is a good attitude, water, & boxing wraps for the gloves. If you don't have boxing wraps, they are available for purchase for $8 traditional wraps and $12 for the finger fast wraps. First class is FREE :)

So I've been a member since March 2021 and had an unpleasant experience with a former trainer in…read more2021 so I was uncomfortable going back. However when I went into the studio to cancel my membership just a few weeks ago end of January 2023 I spoke with Kayla to cancel my membership. She was so kind and encouraged me to at least give them a try again because they have a whole new staff since I still had access to the studio till the end of February. I thought it over and decided to give them a try and went to a class hosted by the trainer Cody and it was like Night and Day I throughly enjoyed the class and his encouragement that it reminded me of why I wanted to do this kind of workout in the first place. So when I went in for my second class I had the pleasure of meeting Nick the GM and spoke with him before my class and after my class I chose to cancel my cancellation which they informed me I would keep the price I had been paying. Today 2-15-23 I knew I wanted to add another Rockbox workout to my week. Today the trainer was Silvio and he was as awesome and amazing as Cody. Silvio took the time to show me proper technique in both weights and boxing. He was also extremely encouraging even when I was losing steam on the weights he just told me "you're doing great!" I was able to ask him some questions after class about fitness and his recommendations which isn't always easy to ask and admit you need help. They have been so welcoming and encouraging that I'm throughly enjoying my happiness journey and looking forward to seeing how I can change with their classes. If you're on the fence I highly encourage you to give them a try because they do understand that everyone is at a different fitness level and won't force you to go beyond what you can do but they will encourage you to do more.