This is newly opened in 2017 along with the new USC Village. You can expect this location like any…read moreother gym you would usually go to. It's packed during the busy times and empty during non-peak hours. I like the modern feel and tech. Students slide their IDs in one of two entrances to get in. There are locker room and showers. They have all kinds of machines from weights to cardio. There are rooms with boxing bags, dance floor, and open space. The place is kept really clean and equipment is still look new after a few months of usage. I'm glad the tuition has been out to good use. Only thing weird is that they opened this new gym up right next to the remodeled old gym. It doesn't make sense having two so close but it's nice because it doesn't get as packed and people have a choice to go to either one.

Nothing changes. A large part of the problem is that the kids that work out here are spoiled Gen Z…read morebrats. Super entitled. They never rerack weights. They have no concept of working out efficiently during peak hours.

Bayo is an amazing Trainer! He is very focused on maximizing your workout to encompass the entire…read morebody each session, while paying close attention to your form so that you are hitting all the right muscles and preventing injury while working out and strengthening you for daily life.

Bayo is amazing! My husband and I have been training separately with him for a few months and…read morereally loving it. We're getting visibly stronger while also learning so much about proper form and how to avoid injury. I came in with some chronic back pain that flared up with any exercise I did, and now I'm back on my feet, feeling a lot better and slowly starting to be able to lift heavier again. Bayo definitely knows a lot about functional fitness which I love because in my mid-40's I not only want to be in great shape now, I want to keep moving well in to my 70's and 80's. He's also got a lovely, kind personality but just because he's super nice don't think he'll go soft on you, you will work hard! He also gives great tips on diet and recovery that really help round out your training. The gym itself is bright and sunny, and immaculately kept. Lot's of great equipment and variety so you won't get bored. If you're looking to get in great shape and enjoy doing it I highly recommend this place!

I'm fairly new (~3 weeks in) but I've already seen a major improvement in my strength and overall…read morewellness. I've had chronic knee pain from my running days and this is the first time in a long time that I'm no longer in pain. I can't wait to see my progress at the end of my 3 month program. Special shoutout to my personal trainer Aaron. It's been great working with someone who works so hard to make sure I execute all the exercises in a safe yet effective manner. I also really appreciate the nutrition guidance and food recommendations. The validated parking in DTLA is a huge bonus. I highly recommend Hybrid Gym LA & Aaron if you're looking for a place to train. You won't regret it.

If you're looking for a solid way to quickly assess your strength, work with knowledgeable and…read morefriendly trainers, and have fun while getting your ass kicked into shape, Hybrid Gym is where you need to be. Their Six Week Shred program gets straight to the point and helps you establish a routine that actually works for busy people. The workouts are challenging but efficient, and the structure makes it easy to stay consistent even with a packed schedule. The energy in the gym is fantastic- great people, great equipment, and a team that clearly knows what they're doing. What stood out most to me was the level of personalization and attention. The trainers take the time to understand where you're starting and push you in the right way. If you want a program that's focused, supportive, and effective, Hybrid Gym delivers.

Love the new machines at this location. I always take 5 minutes into consideration for parking. My…read morefavorite instructors here are Kayla and Tiffany Kayla's clear instructions make her beginner friendly, however her routines and cues are perfect for even advanced students. I began attending her classes maybe 6 months into Lagree, and her cues/analogies were life changing for that mind to muscle connection. I also really love Tiffany, she is tough love for sure. I personally love being challenged and called out when I'm not pushing myself enough, and she pushes me for sure! I also love how she teaches transitions before class, and gives tips on how to transition faster.

Been trying to come here consistently for the last year. First time trying this type of workout and…read morereally enjoyed the challenge. It's like Pilates but more fast paced, it's a lot of planks and ab work outs. The trainers are so nice and explain the moves so that it is easy to understand. I also like that the business is women owned and as a minority i feel welcomed there. The facility itself are super clean and they do validate parking. I recommend this place to everyone, have been going and will continue to go.

Absolutely love this gym! The workouts are challenging, the energy is always great, and the coaches…read moremake such a difference. Everyone is encouraging and welcoming, and I always leave feeling accomplished. F45 has quickly become one of my favorite ways to work out. Highly recommend!

Good experience! The trainers absolutely motivates you to stay ready and complete the work out!…read moreTruly enjoyed my time with this gym.

I've never trained out of a small gym so I was hesitant to come here at first…read more. But after training here for close to a year it's nearly a place I can call home. FLF (Fast Lean Fit) has all the best amenities a studio gym offers that most big gyms provide at nearly a fraction of their membership costs. Not only does FLF have weights, a dead lift station, and olympic style rings.. I use the dry sauna, and cold plunge bath every session.. Dan, the owner is also a cool dude who trains his clients personally. Would highly recommend to check out FLF if you're looking to train in the K town area

If you're looking for personal training to help you achieve your goals look no further. I found…read moreFast Lean Fit on yelp in hopes of finding a great trainer in Ktown / Central LA and couldn't be happier. I have gained 9 lbs of muscle in 5 months of training x2 times a week and am so happy with the progress! Definitely worth the investment. Dan's approach to training keeps me engaged and steadily building strength. Also helps that he's a solid dude with deep ties to community! Invest in yourself / Fast Lean Fit and you won't be sorry.

I also really enjoy working out. Your club has a great atmosphere. I read the reviews and see a lot…read moreof people like it. Unfortunately, I couldn't find any women I could work out with.

Resistanz is all encompassing, from custom and supervised workouts to individualized food and…read moresupplements plans. It's a perfect balance of efficiency and effectiveness, allowing for a sustainably healthy lifestyle. Nothing else like it on the market!

I did my first powerlifting meet with Joohi and I'm so glad I made the right choice to have her as…read moremy coach. She's supportive through out the prep, teaching me technicals skills in lifting and helping me build my confidence and have a right mindset for the meet. Will recommend for both beginners and more advanced lifters.

Coach Joo Hee is an amazing coach. I've been a competitive athlete my entire life doing taekwondo,…read morecross country, track, basketball, and climbing. I also have been a high school cross country and track coach for over 20 years, and paraclimbing coach for 2 years. I've been powerlifting for a couple years and chose to compete this year just as a challenge for myself and to have a goal to work toward. It ended up being a lot of fun and a great learning experience. After that, I decided I wanted to take powerlifting more seriously, so I reached out to coach Joo Hee. When I started, I was a little confused because it was completely different to the training methods I was used to. Her coaching allowed me find adjustments in my lifts, along with the understanding and reasoning behind it, such as keeping tension in certain areas to prevent injury. She will help you understand your body and what movement/lifting style will best suit your body type. Back then, I used to lift a lot heavier using an online program, but I was always hurt or in pain. However, through working with coach, she helped me realize it's not about lifting heavy, and that success will come from prioritizing the right technique and having correct body tension, which will prevent injuries. I am grateful for this lesson. If you need someone that will listen to your complaints and whiney-ness, coach has the personality and patience to deal with you. It's also just great to have a coach to do all the calculations and give you a training program, that way you can just focus on lifting. 10/10 would recommend.

I trained with Nemo today for my first session at 9Round, and it was EPIC!…read more First off, 30 minutes is the perfect amount of time. I got hot, sweaty, felt the burn, and definitely felt like I put in some WORK. Nemo is super cool, down-to-earth, and authentic. He was attentive, professional, and pushed me just enough to help me reach my limit without overdoing it. His technique? Chef's kiss. He made sure my form was correct, reminded me to breathe through the exercises, was extremely patient, and demonstrated everything in a way that was easy for me to understand and follow. 10/10 experience. Oh yeah... I also got a cool little surprise, but that's for me to know and you to find out once you go sign up. Seriously though, if you're looking for a laid-back, clean, high-vibe gym where you can get a GOOD workout in without spending hours there, I strongly encourage you to give 9Round a try. You won't be disappointed. I walked in curious, just trying to see what they were about and feel the temperature... and walked out with a monthly membership. Thanks, Nemo. Truly! See you next round!

I had such a great experience at 9Round. they are beginner…read morefriendly. The instructors Rickey & Nemo were very kind , patient & thorough explaining each movement . It was a full body workout , each exercise is 3 minutes long and it alternates from round 1 to 9 adding up to 30 minutes total . I absolutely recommend everyone to try it .

Update August 2026: I was in a bad car accident earlier this year, and Paul has worked diligently…read morewith me to overcome some of the stress and injury my body incurred in the wreck. He has legitimately helped me be able to move normally again and gotten rid of some terrific pain. He's worth going to if you are dealing with recurring pain from some sort of accident or other traumatic event!

I rarely ever write reviews unless something really stands out, and that's Paul. 5 stars isn't…read moreenough for him. He's not only the most knowledgeable personal trainer I've met but his ability to tell you what your imbalances/weakness is second to none. He's the type of trainer who will design a plan which is correct for you based off his assessment, not just give you the same cookie cutter work out that you may find from other trainers. My story: I came in with hip pain/stiffness and some lower back stiffness. My goals were to reduce the stiffness/pain, increase my mobility, my flexibility, my strength and focus on long term health. I'd tried stretching, mobility exercises and working with other trainers but didn't have any significant improvement. Paul did an assessment on me, and without having to give any additional information he could tell where I was having issues. After working with Paul for a few short weeks, my back stiffness and hip pain are completely gone and my hip stiffness continues to improve each week. Because I no longer have those previous ailments now I can focus on athletic movements and building muscle. He constantly reassesses the progress I make and adjusts my workouts to ensure growth. It's the best investment I've made. If you're looking for someone intelligent, non judgmental, and excellent at their craft, I would recommend giving Paul a try.