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    The Perfect Workout

    5.0 (27 reviews)
    Closed 7:00 am - 7:00 pm
    Updated over 3 months ago

    Services - The Perfect Workout

    Personal training

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    2 months ago

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    9 months ago

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    2 years ago

    I have been a client here for about a year. Every person that works here is kind, genuine and helpful!

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    2 years ago

    Excellent quick workout. Even once a week 20 minute workout gives results. Well worth the money

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    8 years ago

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    8 years ago

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    9 years ago

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    14 years ago

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    Review Highlights - The Perfect Workout

    I have been working out at The Perfect Workout-La Jolla for a little over 3 months.

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    Life Time - Front desk

    Life Time

    3.8(62 reviews)
    0.5 miLa Jolla

    I can't say enough good things about Life Time in La Jolla! From the moment I joined, the…read moreexperience has been top tier. Antonio especially stands out. He has the most joyful, sincere personality and it's obvious he truly cares about the members. Every time I see him, his energy instantly makes the day better. It's rare to find that kind of genuine positivity. This location truly feels like a second home. It's ALWAYS incredibly clean, they have every piece of equipment you could possibly need, and there are so many classes to choose from. The smoothies at the café are my favorite. I've said this before, Life Time really feels like more than just a gym to me. I also visit the Life Time Irvine location and love how big it is, the jacuzzi and beach club atmosphere there are amazing. But there's just something special about the La Jolla location. It feels welcoming, comfortable, and like a true community. Highly recommend!

    Makes sense if you live in the area craving a high quality gym experience but it's not over the top…read more Overall it is a nice gym with some nice equipment, classes etc but that main draw is it's more central location compared to the one in otay ranch/ Chula Vista area. Was a bit disappointed at the size of facilities and attentiveness of staff as it just doesn't compare to the mega infrastructure of the otay ranch one that has pools, saunas, jacuzzis, cold plunge, pickleball, etc. on top of that they want to charge extra at this location and give everyone a hard time about it- I know it's policy but unless this is your primary lifetime location and/or it's much more convenient, I'd just go to the other spot

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    Life Time
    Life Time
    Life Time

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    Balanced Fitness & Health

    Balanced Fitness & Health

    4.6(42 reviews)
    0.3 miLa Jolla

    Cool, no-frills gym. I was there on a weekend and a weekday while on vacation and it was never…read moresuper busy which I like. Machines are all working, clean and no squeaking. There are lots of hand towels and separate towels to just wipe down the machines. There's plenty of free weights, but I didn't have a chance to take photos of that area. This gym can accommodate someone that is looking to just do some cardio and light weights, or even the biggest of muscle men. I just walked over from the hotel I was staying at, but I did see plenty of side street parking. The gym is located INSIDE an older brick building and there is a Bank Of America sign on it. Since my group and I were guests for a few days, the front desk had to check us in and they did so efficiently and with a smile. Not sure what they charge monthly but as a guest, I appreciated the cleanliness and how nice everyone was, whether working there or working out.

    What an amazing gym! The staff is super nice, they have towel service, and even Eucalyptus towels…read more I'm used to commercial gyms, so getting access to a private gym was such a treat. Even at their peak hours they aren't very busy. There's plenty of equipment, and I got my workout done in a very efficient manner. Would definitely come back here if I ever find myself in La Jolla again!

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    Balanced Fitness & Health - Balance Fitness gym!

    Balance Fitness gym!

    Balanced Fitness & Health - Main cardio and weights room (plenty of free weights on other side but did not take photos)

    Main cardio and weights room (plenty of free weights on other side but did not take photos)

    Balanced Fitness & Health

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    F45 Training La Jolla - I feel the confidence thanks to F45!

    F45 Training La Jolla

    4.8(98 reviews)
    0.3 miLa Jolla

    The studio is spacious, set up in a rectangle format big enough for 20-25 members. The lobby is way…read morebigger than it needs to be, which somewhat takes away from more space for members. There are gym/sweat towels and showers available on-site with bath towels as well. There is only one shower in the men's bathroom. I assume the same is true for the women's bathroom. There's also a serious water machine on site that spits out really cold water. Free 2 hour street parking or paid private lot parking. I am usually lucky enough to get a spot out front. The only reason I'm at 4 stars is because they canceled class once and made no attempt to contact me or other members ahead of time. There was just a paper sign on the door saying class had been canceled, without any explanation. Other than that,

    I'm almost 50 and hadn't really focused on fitness for a long time. Walking into a gym can be…read moreintimidating at this stage, but that hasn't been my experience at F45 Training at all. I was first introduced when my son was visiting from DC and brought me to a few classes. After he left, I had a choice--go back to doing nothing or keep showing up. I decided to stick with it, and I'm really glad I did. The structure of the workouts makes it easy to stay consistent, and the energy in the room is incredible. What really stands out, though, is the support from the coaches. They make you feel comfortable, push you when you need it, and genuinely want to see you succeed. A big thank you to Gemma, Lorenzo, and Sarah for all the encouragement and support. You've made this a great experience.

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    F45 Training La Jolla - My new slimmed and toned body, brought to you by F45!

    My new slimmed and toned body, brought to you by F45!

    F45 Training La Jolla - Coaches

    Coaches

    F45 Training La Jolla

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    Bird Rock Fit

    Bird Rock Fit

    4.6(12 reviews)
    0.5 miLa Jolla

    I can't recommend Katie Kurtz and the Bird Rock Fit facility on LJ Blvd enough. I had some setbacks…read morein life that made myself priority B (or C). After having enough, I called the place nearest to me I could walk to. I was ultimately introduced to and booked with an exceptional trainer, Katie Kurtz. So glad I connected with her. Katie is so knowledgeable, inspirational and genuine. She pays mind to injuries or "bad days" and pivots workouts on the fly to avoid further injury/issues when needed. She does not just keep going- she checks in regularly throughout our hour sessions to see if she needs to rearrange the next step if needed. She starts the workouts always asking if there are any issues she should be aware of, and if you answer honestly, she goes from there to re-craft the session. She is strong, tough, fierce, attentive, and skillful. Really hard and great workouts- tuned for me! I was surrounded by the other staff at BRF often- good vibes, great personalities, and lots of hard workouts there. Very happy to have called BRF and been set up with Katie in my time of fitness need!

    I only spend a few months of the year in San Diego but when Im in town I always workout at BRF. The…read moreclasses are fun and challenging and allow for variations in difficulty. As result, I always leave exhausted and fulfilled regardless of how in shape I am. After spending just a few weeks working out at BRF, my college body has ditched its beer gut, and is ready to take on the beach. In addition, I have seen significant improvements in my both fitness and muscle definition. If you have the means to hire a personal trainer, I highly recommend doing so. Ethan does a great job of tailoring workouts to push his clients to their max. Another suggestion: if you order personal workouts, bring a friend. Nothing gets the competitive juices flowing like watching a friend do more push ups than you!

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    Bird Rock Fit
    Bird Rock Fit - Looking south from Nautilus St

    Looking south from Nautilus St

    Bird Rock Fit

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    Zealous Health & Fitness

    Zealous Health & Fitness

    5.0(19 reviews)
    0.5 miLa Jolla

    I've been training with Corey for a while now, and I can confidently say he's one of the best…read morepersonal trainers out there. He has an incredible depth of knowledge about anatomy, strength, and mobility, which means every workout is not just effective but also smartly designed to prevent injury and maximize gains. What really sets Corey apart is his adaptability--whether you're working toward muscle growth, strength gains, or overall flexibility, he tailors each session to push you while keeping you moving well. He programs the kind of workouts you'd never think to do on your own, and they make a huge difference. You'll leave every session feeling stronger, more capable, and often surprised at what your body can do. On top of that, Corey knows how to make training fun. He keeps things engaging, brings great energy, and makes even the toughest workouts enjoyable. If you're looking for a trainer who actually listens to your goals, challenges you in the best way, and ensures you're building both strength and mobility, Corey is the one. Highly recommend!

    Working with Corey has truly been life-changing. After dealing with multiple injuries to my ankle,…read moreknee, and hip, I never thought I'd feel this strong --or this free--again. But thanks to Corey's expert training and unwavering support, I'm not only pain-free, I'm living in full color. I can practice baseball with my 6-year-old, and even run again (something I haven't done since my 30's!)--without hesitation or discomfort. These may seem like everyday moments, but to me, they're everything. Corey helped me rebuild not just my strength, but my confidence in what my body can do. I'm stronger than I've ever been, and I'm living a life I once thought was out of reach. If you're looking for someone who truly understands how to train smart, navigate past injuries, and help you thrive--Corey is the one.

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    Zealous Health & Fitness
    Zealous Health & Fitness
    Zealous Health & Fitness - The energy I bring to EVERY session.

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    The energy I bring to EVERY session.

    The Perfect Workout - gyms - Updated August 2026

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