very humbling with structure for safety and with love that this art provides. Sifu Xruz is a very…read moreunderstandable person what a gift and blessing that this art has given me to help with discipline when needed and that's all the time. Kung Fu is a way of life it's not just all about techniques. I love all of you people even if i may not know any of you.

Been attending for 5 months, the staff here is excellent. Strongly recommend trying it outread more

Really like it! Everyone here is very friendly, really helpful and supportive. The instructor and…read moreowner is extremely talented and also a great teacher. Would absolutely recommend to anyone interested in Muay Thai looking to get better

I went here all through grade and middle school. Peter is great with kids, and this dojo doesn't…read moreparticipate in combat tournaments so it's a much better choice for children than iron fist in cedarville.

My son has learned so much since starting karate lessons here, he is one of the younger students…read moreand has learned to pay attention, respect for karate and his elders, and its great to see him smile with pride when he gets a high five from Mr. McRae. I would recommend this Dojo to anyone from children to adults, it is a great place with real dedication to true Karate.

Unity Martial Arts is a wonderful dojo where the staff are welcoming and knowledgeable. Master and…read moreSensei offer cardio kick boxing and mixed martial arts classes that are challenging but not overwhelming and take into account the individual person's abilities. When I first started I was nervous because I was very out of shape and overweight but the dojo and other students were so welcoming that after just a few classes my apprehensions dissolved and I have now been attending for nearly 2 years. The classes and participants are full of positive energy and we all motivate eachother. Over the time I have been with Unity Martial Arts is have lost over 150 lbs, gained strength and confidence and feel safe and respected. I would recommend Unity Martial Arts for anyone who is wanting to live a healthier, more active life and wanting to learn more about self defense. *** Updated 3/13/2026 In updating this review I wanted to share that Master and Sensei have been very supportive of my health and fitness journey. I went from living a completely sedentary lifestyle to engaging in different fitness challenges from running 5k races to participating in a Deka event. The dojo is more than a martial arts school. It is a community and I think that sense of community has helped me not only become healthier but maintain my progress the last 2 years.

I started doing the krav maga program at Premier Martial Arts a couple of months ago with 2 of my…read moreneighbors/friends and we are thrilled we joined. Everyone is incredibly friendly and the owners and instructors truly care about their students and are generous with their time. I feel stronger, and in better shape, and I am feeling more confident. I'm excited to have joined Premier Martial Arts-it's such a positive and uplifting dojo! Thank you!

Loved the slow flow class with Pam. My first time at YogaSix and I was greeted immediately upon…read morewalking in and given a tour. I felt very welcomed and comfortable as a newbie. The studio is very clean. Pam is an excellent instructor! I will definitely be back!

Clean space, friendly staff, amazing classes with great playlists. The hot yoga is such a nice…read moreescape in the winter

This club is top-notch. The tennis courts, pros, teams and practice schedules allow you to play as…read moremuch as you want with players that can challenge you. The workout area is well equipped and not crowded and the classes are awesome. The owners keep updating and maintaining this club at a high level. For indoor tennis, the memberships and court fees are very reasonable compared to other clubs I have seen.

Termites in Sauna.Was going to join for 6 weeks but the locker room smells, there are. Termites…read morethat are flying in sauna and if you look under the bench they are eating it.Total disgusting conditions and complete waste of money.Considering reporting to board of health

They are two and a half floors full of every machine and free weight you could possibly need…read more Perfect environment no matter what level you are or where you are on your workout journey, you will find plenty to do here!

Vacationing in Falmouth , I read about this club that provided daily passes. Very impressed with…read moretwo floors of a variety of equipment and weights and front desk was extremely friendly making sure I knew about all my workout options.

So happy to have found this gym! They offer a weekly membership ($45 as of 7/2/19) as well as a…read moredaily rate ($15) for folks visiting from out of town. I have taken several classes there (no online schedule, but you can call for info); the studio is spacious with lots of different types of equipment, and the instructor is great. My husband and I went to a boot camp class today which was great! There are no showers or lockers, so only bring what you need. This is no our go-to gym when we're on the Cape!

This is a wonderful family owned gym with a wide variety of classes and up to date equipment. I…read morelove the lower level where the Boot Camps are held. Donna and Kevin have purchased some really cool equipment include fitness ropes, soft boxes and more. By the way, speaking of Boot Camp, classes are held M- Thur. after work and are super challenging yet fun! I have tried a few gyms on Cape Cod and prefer Cape Cod Health and Fitness. There are no major frills but what you will find are skilled professionals and highly trained fitness experts to help you whip that body into shape. Don't forget to try Andrea's yoga classes.