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    The Roost CrossFit

    5.0 (20 reviews)
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    Services - The Roost CrossFit

    Group fitness

    Virtual fitness classes

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    Andrew S.

    The Crossfit facility is located in Puyallup, away from the airport road and next to other businesses in an industrial driveway. The business is clean, organized, and maintained well. Typical equipment along with concept 2 rowers is a good touch. Another plus for this facility are the coaches are well trained, motivating, and one of them is a licensed physical therapist. I would highly recommend this gym over others in the area.

    Such a wonderful day. Good training. Thanks Chelsea for making this class amazing.
    Rudy K.

    Well..Where would I like to start is by saying that CrossFit is not working out, It's a lifestyle. I have truly been shown by these professionals, That with hard work encouragement and dedication that you can reach your Peak your Milestone and so much further. The staff here Are amazing, they go above and beyond to push you to go where you never thought that you would ever believe. I recommend, Is that anybody who has not tried CrossFit Come in And give it a try. They have professionals such as Chelsea and Nathan To name just a few, That make your experience. Much more than you could ever dream of. I truly don't just give out five stars. But I wish there were more. Thank you guys. I really appreciate you. And I suggest to anybody else. If you want to make a change in your life. Come and visit you!

    dustin g.

    I've been working out at a bigger crossfit gym for a few years now, but always love to check out new spots in the area and visit with old friends. The Roost is another great spot in the Tacoma area. Knowledgeable coaches that are actually coaching instead of chatting off to the side with other athletes, nice equipment and really down to earth vibe! It's on the smaller side so classes will fill up, but you want this. This means your coach is never spread to thin with overcrowding. Overall, a really fun evening dropping in with some familiar faces, but mostly strangers. All who were super accommodating and a pleasure to be around! Will be visiting again, that's for sure!

    Anna E.

    I absolutely love The Roost. Coaches are amazing, knowledgeable, patient and very involved, and the members there became like family. Whether you're a seasoned crossfitter or never done it before and have been curious what it's all about, this place is for you. Totally non-judgmental atmosphere, and everyone there just wants to see you succeed. I highly recommend The Roost.

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    7 years ago

    Great coaches, great workouts! I love the vibe here and the "family" feel. They have a kids room to keep the little contained.

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    Ask the Community - The Roost CrossFit

    Review Highlights - The Roost CrossFit

    Having been to a few CrossFit gyms in the area, I can honestly say The Roost is in a league of its own.

    Mentioned in 4 reviews

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    Armor Athletics

    Armor Athletics

    4.6(13 reviews)
    11.1 mi

    I have been to multiple CrossFit gym and other gyms in the area, and this is highest quality one by…read morefar. Owners are involved and are experienced coaches. Case in point, on day one the owner diagnose an issue that I was having with my form for one of the Olympic, weightlifting movements, which another gym in the areas coaches hadn't noticed for seven months, and had led to an injury. Day one Joe diagnosed the problem and it was fixed without me even asking!There are two sides of the gym, dedicated for electric weightlifting on one side, and the other side, high intensity, interval training. This shit is easily accessible, clean, and has easy parking. It is not a globo gym, nor is it simply an iron fitness. There is space for what you need if it's a casino workout, or you're dropping in for open gym or individual weightlifting session. Coaches run classes on time, one hour, which is not the experience that I have had other community style gyms in the past in the area. American flag over the door, attentive coaches and community, never asking for reviews online (a great plus!), accessible in ten minutes or less from JBLM, Lakewood, all the way up to Ruston. Great location for access!

    Worst company! Do not shop here. They will screw you over! They have TERRIBLE!!!! Customer service!…read moreI was called names by their employee. They overcharge. And don't send you what they say they are going to send. Oh, and trying to return is even worse. They try and rip you off BAD! Then they try and make you pay more money to return it than it was to buy it? Haha, how does that make sense?

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    Armor Athletics
    Armor Athletics
    Armor Athletics

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    HOTWORX - Auburn, WA - Lakeland Hills

    HOTWORX - Auburn, WA - Lakeland Hills

    4.0(20 reviews)
    10.1 mi

    Staff is friendly, the workouts are great, 10/10 recommend. Tay manages the studio fantastically…read more My happy place. Thank you.

    I have been a member of this community since it opened. I've only considered canceling my…read moremembership one other time when they had the Caroline crew, but this new crew they've hired has really soured my whole experience. Hotworx was my favorite place to go for stress relief, detoxing, alone time after work and weekend peace. Now, I have to make myself go because I am paying for the membership and feel guilty if I don't go. It all has to do with the staff. I'm completely surprised by the way the owners have allowed this new manager to create social media with her tatas out every time she posts something. The content she puts out is just distasteful and her husband in every video- it's very off putting and not "on brand". It reflects poorly on the company. The other young man is social awkward and I don't feel comfortable with him. He doesn't know how to interact with people, he bombards new signees the minute they walk out of the sauna, right in the middle of the isle and immediately asks what membership they want? What a turn off! Yet, if he is close to his lunch hour or it's too soon to closing time and someone new wants to sign up, he tells them he's off and to come back tomorrow. I, personally, have never felt comfortable with him being there if I'm alone at the studio because of his awkward presence, lack of knowledge and social skills. I don't know how a business has gone through so many different employees in such a short period. Additionally, this new staff doesn't seem to have the work ethic to clean and maintain the same level of sanitation that the previous staff has always done. I've only seen them sit or stand at the front desk. I've had to clean broken toenails out of my sauna AND I had left my sweater in a cubby for a week and no one had noticed it!

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    HOTWORX - Auburn, WA - Lakeland Hills
    HOTWORX - Auburn, WA - Lakeland Hills - Loving Hotworx

    Loving Hotworx

    HOTWORX - Auburn, WA - Lakeland Hills

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    HOTWORX - Bonney Lake, WA - Hotworx infrared sauna fitness studio

    HOTWORX - Bonney Lake, WA

    5.0(2 reviews)
    8.0 mi

    Thinking about a new experience in healthier lifestyle? Check out HOTWORX in Bonney Lake, WA! The…read morestaff are super awesome in assisting you with any questions you may have about the studio or the membership information. Each sauna studio can contain up to 3 members working out. You must have a smartphone to download the HOTWORX apps because this is how you'd gain entry into the studio, book your appointments, and retain your work-out records. The concept is simple: you book your appointment(s) whenever you wish to work out. You show up and do your thing! You may be able to work out by yourself if you happen to book during the time other members are busy or members may cancelling sessions last minute. Besides the sauna studios, there's a neutral zone (I call it because there's no heat!), where you can utilize weights to work out to add in the spice. I honestly love HOTWORX, and it's my new journey into a healthier lifestyle.

    I have been a member here since September 2024 before they even opened, I knew I wanted to be a…read morepart of this. I had knee surgery in Dec 2024 and started 14 days later in the infrared sauna (light in stretch) but over the year have added a bit of everything. ISO, HIIT & Weights. My knee is healed, mental clarity improved, cardio is on par and building up strength training. I cannot recommend Hotworx enough so many benefits and it's the only gym I have ever fully committed to (no wasted membership) I go 5-7 days a week and sometimes twice in a day. The exercise and recovery benefits will speak for themselves. Once you commit you won't go back!

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    HOTWORX - Bonney Lake, WA
    HOTWORX - Bonney Lake, WA
    HOTWORX - Bonney Lake, WA

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    The Roost CrossFit - intervaltraininggyms - Updated June 2026

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