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The Spice and Tea Exchange

5.0 (2 reviews)
Closed 10:00 am - 6:00 pm

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The Spice & Tea Exchange

The Spice & Tea Exchange

4.3
(53 reviews)
81.4 mi
$$

Nothing like a tea, herb and spice shop as you are globe trotting to take your mind off of everyday…read moreissues. The shop offers samples of the teas either hot or cold. Price is about average with varying types of products. Nice spot to pick up a treat.

I typically prefer local businesses especially in Asheville to chains, but this one gets a pass…read morebecause it's quite good. I've purchased many rubs, salts, spices, and sugars from them over the years and all of them have been amazing. I especially like their smoked salts. I like to bake giant chocolate chip cookies and sprinkle them with the smoked salt crystals to give them an extra layer of flavoring. You can taste anything you want such as the salts or sugars or rubs, just ask one of the associates to help you. You can smell anything you like yourself by just opening the jars and taking a nice whiff. Many items come in bags and some come in shakers. If you get something coarse you can ask for a grinder top that goes on your shaker for when you want smaller particles. I love the butchers blend general purpose seasoning for many things. My kids love the cinnamon sugar shaker with a grinder top....the put it on everything and we frequently run out. In addition to salts, spices, and sugars they have a huge tea selection. And before you scoff at the prices, just remember it takes just a tiny amount of these high quality loose leaf teas to make a cup of tea. Teas that you buy in the store are not fresh and are harvested too early, commercialized, and it requires a lot more to get the flavor you want. So these tiny bags of tea really do last a long time. I like to look up ancient tea and herbal blends online and then buy all the components here and make my own teas to try and then adjust the recipes to my liking. They often have some free samples of tea and other items to try hot or cold in the store, just ask. For me this is a store I always stop at when visiting Asheville.

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The Spice & Tea Exchange
The Spice & Tea Exchange
The Spice & Tea Exchange

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House of Health

House of Health

4.9
(17 reviews)
69.3 mi
$$

Okay! I've been wanting to stop in for awhile now; today was the day that my mom & I got to go!…read more Upon first entering I was blown away by how much they packed into that space! I had a very sweet gentleman mix me up some aromatherapy while we perused the store. My husband is fighting stage 4 cancer & I was looking for some natural things to help him. I was shocked to find soursop there! I have read so much about that helping with cancer. They also had locally made fire cider which is GREAT this time of year! Jason helped us & my God- he was GREAT! He gave me local cancer survivors resources & even let me borrow a book on Immunotherapy. He was a wealth of knowledge as a cancer survivor himself. I picked up some reishi & Lions mane mushrooms, other supplements, and some things to add to my husbands regimen. I found the prices incredibly fair & some were cheaper than I've been paying at Whole Foods. I'd MUCH rather give them my money than Amazon! Everyone was so kind and helpful! I will ABSOLUTELY be back & not just to return the book! THIS is my new spot!!!

I was in the area today and saw this herbal vitamin and grocery shop in the Plaza North shopping…read morecenter and since I've been looking for a store w a bigger inventory of hard to find herbal products I was delighted to find this small store. I took my time as there were many vitamins, herbal loose leave and encapsulated teas along with juices, powders, tinctures and general good for you grocery products too. The staff are very helpful and knowledgeable about their products and I really enjoyed my time there. It is the middle of the lunch hour and the shop is fairly busy which is always good to see as you know their products are fresher than most stores of this type. I noticed you can fill your water cooler jugs there as well. Glad I stopped in and I know I will be back when I need some products I can't find anywhere else in Winston Salem.

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House of Health storefront exterior.
House of Health storefront exterior.
Next to Big Lots House of Health
Next to Big Lots House of Health
Cashier & Customer Service Representative help customer with natural sleep aids.

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Cashier & Customer Service Representative help customer with natural sleep aids.

The Spice and Tea Exchange - herbsandspices - Updated July 2026

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