I've been a Warrior for years now and am currently participating in my first Handstand Challenge!…read more10 for 10 days, 20 for the next 10 days, and 30 for the last 10 days of the month. The studio has really demonstrated their yoga muscles and flexibility during the quarantine. They instituted free daily meditations as well as numerous Zoom classes. It's been very supportive in this trying time. This is the strongest, deepest community I've experienced at a studio. If you want to feel welcomed, connected, and encouraged on your yoga journey-- join us!

Warrior One Yoga is hands down one of the best yoga studios I've ever experienced. From the moment…read moreyou walk in, you're welcomed with warmth, authenticity, and a strong sense of community. The space is clean, beautifully designed, and has a calming energy that immediately puts you at ease. The instructors here are truly exceptional--not only deeply knowledgeable, but also supportive, approachable, and passionate about what they do. Whether you're brand new to yoga or have an advanced practice, they meet you exactly where you are. Every class feels intentional, well-paced, and physically and mentally rewarding. What really sets Warrior One apart is their variety of classes and commitment to both strength and mindfulness. From powerful flows that challenge the body to slower, meditative sessions that calm the mind, there's something for everyone. They also offer great workshops and community events that make the studio feel more like a second home than just a place to practice. If you're looking for a space to grow, connect, and feel truly supported on and off the mat, Warrior One Yoga is it. I feel stronger, more grounded, and more at peace every time I leave.

I would give this place 10 stars if I could. In honor of Women's History Month, I chose to review…read morethis female owned business. Katie, the owner, is a wonderful human being who deserves all the accolades for this all-inclusive space. I love that Peaceful Peacock advertises that it is a safe haven for all races, genders, LGBTQ+, and abilities. I also love that they are constantly running deals and specials that make yoga affordable for just about anyone. They even allow you to pay weekly if you want to have a membership. (Invaluable info for people who live paycheck to paycheck and want to improve their physical and mental health here.) They offer chair yoga and are ramp accessible. One of my closest friends is wheelchair bound for life and I notice whether places are accessible everywhere I go because of her. The studio is beautiful and welcoming and mirror-free. Who wants to think about how you look when trying to unplug from the world and recharge? Not this girl. All the instructors are wonderful and I always leave feeling happier and more at peace. Also, in the entrance of the studio is a very cool vintage clothing shop called Dead Lady's Closet. Be sure to check it out.

Absolutely wonderful studio. Give it a try and you will understand. Wonderful instructors, everyone…read moreis welcoming.

5-Star Bliss at Augment at Wekiva Springs Where Wellness Meets Wonderland!…read more Just stepped out of my latest session at Augment in Altamonte Springs, and I'm floating on a cloud of pure, invigorated euphoria. If you're chasing that next-level glow-up for body, mind, and soul, this isn't just a spa--it's a full-on transformation portal. From the moment you walk through those sleek doors at 1009 N State Road 434, you're enveloped in an oasis of calm: soft ambient lighting, the subtle hum of healing vibes, and that signature herbal tea aroma wafting like a gentle hug. My core ritual today? The ultimate recovery trifecta--starting with the Infrared Sauna's deep, detoxifying warmth that melts away the week's chaos (hello, endorphin rush!), followed by the invigorating shock of the Cold Plunge that leaves you buzzing with electric energy. Top it off with Compression Therapy, and it's like your muscles got a VIP reset button. But the real magic? Layering in BrainTap Meditation for that mind-hacking session--20 minutes in, and I'm sharper than ever, stress levels? Obliterated. The staff? Absolute gems. Shoutout to the team who tailored my experience with spot-on supplement recs (that adaptogen blend is life-changing) and zero-pressure expertise. Knowledgeable, warm, and genuinely invested in your journey--no upsell vibes here, just pure support. Augment isn't redefining wellness; it's revolutionizing it. Whether you're an athlete rebounding from a grind, a desk warrior craving clarity, or just someone ready to level up, this spot delivers. I've tried 'em all in Central Florida, but nothing compares to this biohacking haven. If they can't make you healthier, no one can! I highly recommend Augment with all my heart. Book now--your future self will thank you. #ColdPlungeMagic #BiohackingBliss #Augment

I seen this on Facebook so I had to check it out. They gave…read moreyou one free session. Recession includes guided meditation with leg massage. Sauna and cold plunge. I ended up buying the eight session package. With the upgrade you can get the red light therapy or eucalyptus steam room. I enjoyed coming here The staff is super friendly The bathrooms are nice. Changing room has a machine that rings out your bathing suit. After your session you can have hot tea on the veranda where they have a variety of herbs to put into your tea. Very relaxing place. The only thing I did not like is when you're doing your guided meditation in the front room you can hear the staff talking on the phone or to other clients kind of annoying I wish they would have put the guided meditation in the back room. But other than that I enjoyed my sessions. Unfortunately this is too far for me to drive to continue my program. Hoping they open one in Lake Mary one day.

Update to my update- 5 Stars for a fabulous yoga studio with a new location that's smaller, but…read morereally intimate. The new location is right near Smith and Edgewater. Calvin and Teresa welcome you at the door and there you see some great CPY merch. Beyond that is one small room. Although it's not "hot yoga," they keep the room pretty warm, and cold outside Update- 5 Stars because years later I return to CPY to find my previous 4 stars inadequate. Recently I've given a few yoga studios a try while deciding to get back into a more regular practice. I revisited CPY and realized how much is missed it/how much better it suited me than many other local studios. The focus of the ashtanga practice at CPY is not just fitness (though that's an added side effect) but rather on breathing and being present. I've also been getting into mindful meditation and their style pairs well with it. It's totally non-judgmental and the studio is incredibly inviting. This starts with the instructors. Theresa and Calvin make you feel immediately welcome and treat you like a friend in a way that feels totally authentic. The classes are challenging but you're encouraged to take breaks in child's pose and listen to your body. At the end of the practice is a Shavasana that will have you feeling calm and relaxed on the way back to your car. Another lovely touch is that they offered wonderfully aromatic tea as you left the class. It's a little touch but many little touches like this create a wonderful overall experience. The one thing I wish is that they had earlier classes for those who want to get a class in before work (currently the earliest is 9am). Otherwise, I wouldn't change a single thing. It's my favorite studio in Orlando and I really look forward to the classes!

I cannot say enough about cpy yoga! I had a stroke 2.5 yrs ago paralyzing my entire right side. I…read morestarted with a private lesson with Theresa to see if I could even participate in class. She took me under her angel wings and breathed confidence into rebuilding my neuro pathways without a doubt. I have now been going consistently to Theresa and Calvin for a year and a half and my body, balance and strength has changed significantly! They exude extreme passion and love for yoga. They lead by example! You feel as if you are getting a private lesson in a group class. I can't think of a more supportive environment mentally and physically! It is truly a spiritual experience! Yoga has truly changed my life one breath at a time. Thank you Theresa and Calvin it has been life changing!

I went to my first YogaMix class this past Tuesday evening, and it was a Yin Sound class. The first…read morehalf of the class was a nice and gentle introduction into Yin yoga followed by a restorative sound bowl relaxation half. Having been out of practice of yoga for about two years, give or take, this was a great way to get back in practice. Fast forward to today, and I attended the Mat Pilates class today and it was far more high intensity and high energy. This class was more challenging but it was a really good work-out. The instructors for both classes were super sweet. My only suggestion (and this is because I am used to how things were in the previous studio I use to attend years ago) is that it would be great to be shown modified versions of various exercises - especially if mobility issues plays a factor. I would also appreciate posture correction or assistance in getting into the correct posture for certain exercises I'm less confident in or not quite sure how to perform properly. Beyond that, I truly like this studio. I am looking forward to going to more and more classes here because they offer such a great variety of classes.

I attended Yin Sound and had a great evening! It wasn't a very typical yoga workout; and focused…read moremore on light stretches and meditation. I found it very rejuvenating and loved my time there. I also really enjoyed the scented eye coverings they provided during savasana. It felt really immersive as I was surrounded by the sounds of the bowls. Location was super clean and easy to find -- the hardest part is finding parking honestly. Would definitely recommend!

The Yoga teacher training here is absolutely fantastic. Everybody's very friendly at the studio. I…read morecouldn't believe the variety of topics that they covered in the Yoga Teacher training. Special speakers came in several times and did workshops with the students.It was really wonderful journey. The studio has a strong track record of Yoga Teacher training. You will absolutely deepen and discover things about yourself and your practice that you have not touched on yet. I've been practicing yoga for over 15 years and learned so many new and beautiful things in this program. I felt truly blessed in the experience I had here. Namaste, Jean Scott

Is it possible to give more than 5 stars? Because Guruv Yoga certainly deserves it…read more I started my yoga practice a couple of years ago and wasn't as dedicated as I wanted to be, life got in the way, and I missed out. The day I came back, I was welcomed with open arms. From the moment you walk in, you're greeted by Dale - who is always genuinely happy to see you. It's contagious! I have taken classes with almost all of the instructors and they are nothing short of fantastic. Each one has their own style, but they all leave you feeling refreshed and revitalized. I have been able to deepen my practice with the help of the instructors here. I feel more confident and accepting of myself and others. It has truly changed my life. If you're not sure about trying this out, try one of their beginner's monthly passes. I think it's $45 or so and you get to try classes on an unlimited basis to see which classes you like best. They also have a community class on Saturdays at 4 that is $5/donation based. Do yourself a favor and try this place out. It will literally change your life for the better! Thank you, Tymi and all the hard working Yoga instructors for sharing this gift with me!

The warmest studio i've ever been in. The entire place has such inviting, safe, healing energy from…read morethe moment you walk inside. Mignon the owner and teacher, Clyde and the other instructors are kind, inclusive and deeply knowledgeable. Community is welcomed or just stop in randomly for some self care when needed. There is always new events going including group sound bath healing and mediations that are transformative. Mignon also does private and couple reiki sessions if you are looking for a practitioner and want a someone you can trust with your energy. I can't say enough good things about this small business, it became a second home to me during my teacher training and I was so impressed and grateful for what i learned and continue to learn there. The next teacher training starts in March, if you are interested in deepening your practice and possibly sharing it! if you want to support a woman owned, LGBTQIA+, neurodivergent and BIPOC welcoming, and just in general really lovely and kind person's small business...please stop by! they'd love to have you

I have been to this studio and I found it to be so calming by the water. Every window is facing…read morethe lake. Instructor has a calming voice which helps me relax. Classes here has been helping my health learning about my breath and being calm. I recommend it highly !!!!

I had a great time at Full Circle Yoga. I went through class pass and did the early morning flow…read more This flow was great and I felt amazing after. I felt all stretched out and ready for the day. They even ended the session with a cold scented towel to relax. Everyone was super helpful and nice for my first time. I will definitely be back. There is parking near and i was able to find a spot! They offer mat rentals, towel rentals, and even have a cute shop. Definitely would recommend!!

Always a great morning flow with Cindy!…read more Full Circle is a breath of fresh air always. The staff is always kind and checking in at the front is very quick. There is a no phone policy in the yoga room, so it's the perfect hour to disconnect and recharge and get in a good yoga session. There are assigned spots when you book, but if it's not a full class, they can often be flexible and move your spot around to be near a friend. I love it here!