Most authentic yoga studio in Orlando! OPY has been apart of my life for over 15 years. Come experience the best collective energy Orlando has to offer! read more

My favorite is studio B because it has easier parking and the room is very calming, but any OPY location is great for a challenging practice by a good instructor where you're guaranteed to sweat! read more

Love coming to the studio off of south st. Always a welcoming environment and the group is always very friendly and supportive, it doesn't matter what your skill level is the instructors will help to accommodate your level. I try to go to classes led by JP or Ann, they are really great! read more

Went on a Saturday afternoon. Instructor only speaks while seated. That really bothers me! At least she could walk around making adjustments and corrections but no. Also meaning, if you're a beginner this is not your place! You will be lost. The studio was nice and spacious- it wasn't full and became claustrophobic. Hard to breathe- I had to stop multiple times. They charge $17 for drop in classes- website said $15 - not a big deal but why give the wrong information I wouldn't come back as I like studios where instructors actually instruct instead of dictating what to do read more

The best yoga studio/company I've came into contact with! Not only are there multiple locations, but numerous instructors- who all show their showcase their bright personalities during practice. Thankful for a space like this! read more

Nothing like a little HOT yoga when it's 30 degrees out with Ryder. Nice class. Very relaxing.

Power Yoga has completely transformed the way I approach both fitness and mindfulness. This style of yoga is the perfect blend of strength, flexibility, and endurance--every class leaves me feeling physically challenged and mentally refreshed. read more

Power yoga has been one of the upmost EYE opening experiences i have ever come across. At first i was trying to keep up with the pace of the class, and it was more of a workout than an experience. My second day coming was when i actually got into the FLOW of things. I finally reached the level of mediation i have been searching and seeking for my entire LIFE. Mellissa has been amazing from the start with her beautiful smile and energy, the village at power yoga can raise more than a child ! ( child's pose :) ) May god bless power yoga Love Malcolm ‍ read more

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I have been going to Orlando Power Yoga since it opened many years ago. The teachers are well trained, and they drop in additional bits of training as they teach. It's one of those places that when I go to take a class or training in New York, folks ask me where I learned what I know, And I'm always happy to say I learned this thing in Orlando. read more

Orlando Power yoga is genuine and beautiful. The best place in Orlando to get your sweat on and reconnect your mind body and spirit. Classes at all times of day! With 3 locations you can experience the unparalleled energy of an amazing yoga class any time. read more

Orlando Power Yoga - Orlando Power Yoga Studio B - Yoga Near Me - Orlando, Florida

I admit that this is not my favorite kind of studio. But many people love it. The day I was there it was very crowded and their hot yoga is really hot. The whole combination, combined with the instructor telling us the doors were locked and we couldn't leave made me claustrophobic and I left. It's a big open gym type studio and for whatever reason, I always prefer smaller studios. I've done yoga for many years in many states--Ashtanga, Hatha, Baptiste, YMCA, Power . . . .This just wasn't quite my cup of tea. If you need alignment cues or are a beginner, perhaps go to a smaller studio. If you (like me) don't like your hot yoga too hot, perhaps the hot yoga here is not for you. If you like a small or even not cavernous studio, this might not be for you. However, I'm amazed at how many 5 star reviews this studio has so it might be worth checking out. read more

Great place, great instructors, couldn't have had a better experience. Challenging classes that were doable for all levels. All of the instructors are very knowledgeable and helpful. Plus they have a GREAT new student deal! read more

I really miss Chloe, Keely, Michelle, The Melissas, all consistently at south or bumby.....Reider is also my favorite but his classes are a little later. It's really hard to schedule classes with my job with only having less than 24 hour notice of who will be teaching that day. I do miss when they had a month schedule and I miss the teachers that kept me coming back. read more

My home away from home. I can't say how much I love this studio, the instructors and the community of yogis that come to the classes. I consider myself an active person when it comes to running, going to the gym, and going to different boot camps, but I have to say nothing gives me as much of a fulfilling workout then the classes at OPY. After a hot and challenging class at this studio you gain so much relaxation and energy to take on the rest of the day! Be prepared to come to class ready to sweat. read more

I love Orlando Power Yoga, it is an amazing studio. If you have never taken hot yoga, hydrate, hydrate, hydrate. It will help you to get through your class with a little more ease. The teachers are great and every class is for beginners or experts. I took advantage of the 40 days for $40 And I really enjoyed taking classes and learning to relax, trust my body and get stronger. If you are thinking of trying this studio, I highly recommend it. read more

Today was my first time trying Hot Yoga and I absolutely LOVED IT! 1. The instructor was very lovely! Super nice! 2. The music wasn't normal water sounds and instruments, it was cool songs that you can enjoy! 3. The room was big enough just to fit everyone that came in today. 4. They have a juice bar but it was closed today so I didn't get to try it. 5. AND it was only $7 for today's classes! So awesome. 6. It was a little fast paced definitely not designed for beginners but it's not that hard to look at others and catch on :) I'll definitely be going back! read more

I first reviewed OPY just after my first visit over one year ago. Since that time, OPY has become a staple in my life. I can't even begin to tell you how much this place has helped to change my life. I have struggled with back pain for well over 10 years now. I've been to numerous doctors and gone through many treatments in search of relief, with little reprieve. Yoga at OPY has been by far the most consistent and effective way for me to reduce the amount of pain I go through on a daily basis. Once I found my groove here, I started to forget just how much pain I had been dealing with - that reality came crashing back into my life after suffering an injury to my quad a few months back. (Not an injury sustained from yoga) The torn quad prevented me from being able to practice for some time. It wasnt until a couple months later that I realized just how much OPY had been helping me. I am so thankful to have yoga, and more specifically OPY in my life! read more

I attended OPY weekly for the last 5 years before recently moving out of state, a few weeks ago. I've now had a regular yoga practice in 3 states over the last 11 years, and OPY is hands down my favorite of the three yoga studios in the three states where I've been a member. The owner Kelly is awesome, the teachers are awesome, the classes/subscriptions are an excellent value, and with one membership, you have access to any of their three locations around town-- one of which consistently offers a Bikram practice (which is how my initial regular yoga practice began and of which I'll be a lifelong follower!) I miss you, Orlando Power Yoga! Thank you Melissa R, Joe, Kelly, Alex, Ann, Michelle, Reider, Tyler, Steve, Melissa B, Ashley, Taylor, Courtney, Greg, Teresa, and everyone at OPY who helped me advance my practice over the last 5 years. Namaste, Kellin read more

Although I completed the class this morning, I'm still wondering how to successfully get out of frog position. . .don't know about that pose, pretty intense! Teachers were great and remembered names. The studio is hot. Dress accordingly, bring water, mat and long towel. There was no music during the class; this is because the instructors want to make sure you are breathing. I suggest arriving early because parking may be problematic and you want your choice of position on the studio floor. I came on donation day, which is a great time to come if you just want to try it out. read more

Orlando Power Yoga - Yoga Near Me - Orlando, Florida

OPY is like a home to me. In my opinion, the best yoga studio in Orlando (I've been to a few). Both locations, dt and dr Phillips, are awesome! The instructors are so accommodating. Always helpful with postures and mentally bringing your back into the present moment. OPY has helped me grow spiritually and physically, I have been practicing there for 4 years now. I love how each instructor has a different style because you never go to the same class twice. Alex, Kelly, janelle, Rieder,Cortney, & Fran are amazing ( as are all their instructors, just naming a few) ;) After a 90 minute class it is refreshing to go next door and have a fresh juice!! OPY is accommodating if you don't have water, a mat, and even a hair tie! OPY is awesome, if you're looking for a yoga studio to call your home, look no further! read more

Orlando Power Yoga - One of the best, if not the best, yoga studio in town :) - Yoga Near Me - Orlando, Florida

I have been so many yoga studios, but this one by far is the best!I love the full array of class options they have, so I usually go to their Monday and Wednesday 4:00pm class. It is perfect because it usually is a smaller class and I get to beat all of the traffic. The vibe here is a super relaxed, no judgment zone. Everyone is very friendly and knowledgeable. I absolutely love going to Courtney's class. She is not only a yoga teacher, but does acupuncture and cupping, so is very knowledgeable about the body in general. Love everything about this studio! Highly recommend you check it out! read more

I can go on endlessly about how much I love Orlando Power Yoga. The instructors are amazing. They're all very welcoming and the classes have a lot of variety between each of their styles. They're very professional and knowledgeable. The classes are so motivating, uplifting and it's so much more than a work out. I love the energy that the teachers bring to the room and being in a class full of people who are also pushing themselves. I go to the south street location the most because it's closest to me and I love how spacious it is but I'll go to the other two as well when that's what works best with my schedule. All 3 locations are great. I've been coming here consistently a little over a year now and I feel it's impacting me much more beyond learning some poses, passing the time and getting a work out in. I'm so happy to be able to attend classes here and will continue to do so for as long as I'm in Orlando. My sister attended classes while she lived in Orlando and introduced me to the studio back before I moved here. Since she moved to Atlanta and then Seattle she says she has not been able to find a studio as good as this one with instructors as great as Orlando Power Yoga. I recommend everyone check it out it is the best. read more

I absolutely love Julie! Her Friday's "happy hour" is the best class from Dr. Phillips location. Julie puts her heart into her classes and the whole practice is a journey with fun songs! I truly can't wait for Friday's at 6pm ! Kelly thank you for selecting so carefully your instructors I love them all! read more

Anytime I travel, I'm always looking out for a good yoga studio! A friend I the area recommended Orlando Power Yoga, so I checked it out for their Happy Hour class on Friday afternoon - WOW!! Just an incredible experience! Alex was out instructor and she did an incredible job leading a PACKED room. Made it very accessible regardless or your skill level. I don't travel with any yoga mat or towel, but you are able to rent materials there for a small additional fee. They lock the studio while you are in the class to secure your belongings. I would absolutely recommend this location if you were traveling through or if you live in the area - such an incredible experience for anyone looking to grow deeper in their practice! read more

I love this place! They have such a lovely, bright community and the classes and instructors are great. I've been to many different classes here and I feel they have a class for everyone. Personally I'm partial to Tyler's classes. They're intense, mindful and playful. For me, the clapping at the end of classes takes some getting used to, I'm quite peaceful and quiet after shavasana and prefer to give my gratitude to the instructors through namaste and a bow, so for me it feels a bit abrupt when a round of applause happens directly after we've just quieted ourselves, but I'm learning to not be such a scrooge about it. The clapping is out of appreciation and gratitude so I'm easing into to being cool with it ;) I'm so grateful for this space to practice in with such lovely instructors and a strong community. Thank you! read more

well well well i didnt know power yoga meant hot yoga i would say make sure you have a towel & hand & hair tied back because you are going to sweat ur BRAINS OUT. but the experience was wonderful the instructor us great the Ambience is exhilarating will come back for sure. ‍ read more

Beginner here. I was so intimidated going to a class. It was awesome! Welcoming , clean and fun. Loved it! Already signed up for my next class read more

I did it! Josh J and my friend Ashley both informed me that this place was top notch and a MUST try. I have not been to a yoga class in about 4 years and was not too sure I should jump back in with Power Yoga where the room is between 85-90 degrees, however, I heard that it was an amazing experience. So, I took the plunge this morning and I have to say... definitely something you HAVE to experience. First, the staff was so welcoming and nice. I took the morning class and there was a good amount of people there and Alexis N and I were the two newbies. They were all welcoming and we didn't feel out of place at all. You could tell everyone loved being there especially the staff who were so appreciative and loving to everyone. Second, the studio is gorgeous. Extremely clean, relaxing and simple. Now onto the show... The class was intense, challenging and fun! Since I was a little out of practice for the poses, I was a little overwhelmed and thought I may not be able to keep up but it was very easy to follow and if at any time you felt tired or had to regroup, you didn't feel stupid doing so. The thing that impressed me most with the class was the instructor, Janelle. She lead us the entire time through this extremely difficult workout with such ease, happiness and positivity. Her direction really helped with removing every thought from your head and actually being in the moment! Overall, great experience, I definitely recommend it and will be going back. Tips: Bring a mat Bring water Bring towels Expect to leave soaking wet and pruney FYI =) read more

Before visiting OPY, I never understood the crazy obsession that people have with yoga. I bought the $40 for 40 days deal, because I knew I could at least give it my all for a month, and if I hated it then I would just keep searching for something else to occupy my free time. The studio is very clean and spacious inside, and there are showers and changing rooms in the back. The studio can get ridiculously packed sometimes, so be prepared to make a new friend quick if you come during a busy time, as you will probably get someone else's sweat on you at some point. Fortunately, a couple inches of space between mats does not bother me. The best thing about this place is the instructors. I have not been disappointed in a single class yet, and I go about 4-5 times a week. These people know their stuff and emphasize the importance of resting and making it "your" practice. I've gone to yoga classes in the past and have been ridiculed by the instructor or other students for not being as flexible or knowing the terminology and poses. That would never happen here. Even in a room full of crazy yogis, you never feel judged. Some of the instructors are even (with your consent, of course) hands-on, to help you further your stretch or make sure you're doing the pose correctly. If you've ever wanted to try hot yoga but were too scared, try this place. If you already love hot yoga, try this place. If you've done hot yoga and hated it, try this place. Noon classes and all day Saturday are $10. Do it!!!! read more

What an experience! I've wanted to do hot yoga for quite some time, and I finally got to do it on Wednesday and I am glad I did! I haven't done yoga in at least 6 years, and it was ok. Even though I could tell most of the the class were very experienced in yoga, I didn't feel out of place. The instructor was very helpful and very encouraging. The 80 minute class nearly killed me, but I felt so great afterward! I would recommend this to anyone who has wanted to do this, I would choose this place. Very clean, you would never know that there had been a class in the room before ours. Bring a few extra towels, if you go with just your mat you will SLIDE everywhere. No one cares that you're dripping sweat cause they are too! They sell something called a Yoga Toes Towel, and you'll need it. I'll be getting one there the next time I go (which will be in the next week, that's how much I liked it!) I'm not a workout person, so if something catches my attention, you know its gotta be good. See you there! read more

Loving this place. A friend urged me to try it out when I was in search for a yoga place in town. They have a 40 days unlimited yoga for $40 special that beats out any studio. Their classes get pretty busy but there is always space for anyone that comes in. So much sweating goes on and it's amazing. With all of the sweating, I feel like I've just taken a hard core cardio class or tennis session but also very relaxed and grateful that I completed an hour and 20 minutes of power yoga. In the last three weeks I've tried a variety of instructors and each one is great. Especially love Greg (he is so funny and hardcore) and Alex (love her reminders of letting the negative vibes out and focus on the positive). They have so many different times which helps to fit it into my weekly schedule and they are open every day of the week! BTW: I am a beginner in yoga. Don't know much about all of the different moves but instructors are helpful and they have blocks that help you to adjust into the moves at your own pace. I will be getting a monthly membership when my 40 days are up. I'm told its $80 a month, but again, best deal in the area!! read more

What a great studio. As a beginner I was pretty nervous and didn't know what to expect.. or how I would do lol the instructor made it easy. She was very kind. It was a 60 minutes class and I loved the meditation portion at the end. Will definitely be back for 40 days for $40 read more

I recently edited my review. A year and half ago I gave this studio two stars, because classes were consistently overcrowded uber claustrophobic and well beyond regular hot yoga temperatures; I just always felt I could not breathe whatsoever. Well they have done some construction and added more classes and I have returned and I have to say I really dig it now. I don't do the evening classes yet I am afraid they might still be crowded and intimidating. They still do not transition you between poses but after visiting several more yoga studios in central florida I guess that's actually the norm. read more

I started going to OPY about 2 months ago and I am addicted. I didn't know what to expect for my first class and was a bit unprepared (no extra towel and a loose t-shirt - terrible for any time spent upside down), intimidated and overwhelmed (all me being afraid I couldn't do it), but I forced myself to go back and I am so glad I did! The staff is fantastic, friendly, welcoming, encouraging and always providing modifications so that the whole class is challenged at whatever level they are at in their practice. Being a yoga noob, I had no idea other studios were not so inclusive to all levels. I also didn't know that other studios don't chat a bit before practice or clap at the end. What I love about OPY is that I always feel challenged and like I got a really good workout. I love that they make sure you know that yoga is for everyone and that no matter what you are doing, you are "doing it right" That's not to say you don't get adjustments from time to time, but I never feel wrong or out of step with the class. They also tell you often to go at your own pace and that it is okay to rest. And believe me, sometimes you need it! Reading the other reviews, I see a lot of good advice & tips. Mine are: Bring 2 towels. One for your mat and a smaller one to wipe your face Make sure your clothes are comfortable and not loose Keep your hair off of your neck Bring water The more advanced people generally sit up front by the mirrors Come at least 15 minutes early, parking can get crazy Don't expect to go get lunch or dinner right after, you WILL be drenched with sweat by the end. DON'T BE AFRAID Well, I think that's it. I'll be there tomorrow at 9:45. Now, I'm off to practice my headstand. read more

Update! It's over four years later and I still go to Orlando Power Yoga regularly and love everything about it. Absolutely incredible instructors who continually inspire and challenge. Wonderful community who continually surprises with their warmth and support of class members and appreciation of the instructors. Really special. I literally can't think of a reason not to go here if you have an interest in yoga read more

So last month I grew some serious balls and decided to go to this yoga studio by myself. I've taken some hatha and vinyasa classes at the Y and some other studios in Orlando but really wanted to take it to the next level. I had a friend tell me about "hot yoga" and said that she threw up the first class but I was hoping that I would not have that same experience. I am super glad that Orlando Power Yoga was my first hot yoga experience and I am now addicted. They are not judgmental and it almost felt like a church of yoga. Their message is try your best but if your best is falling or child's pose then that is also awesome. Tips: They have a 40 days for $40 special and they have showers there so you can go before work or right after and not feel and look like death afterwards. I suggest getting some sort of yogitoes towel thing for your mat because I felt crazy with my beach towel the first class because it kept sliding around. Bring water and put ice cubes in your bottle if possible because if not your water will be lukewarm mid class. read more

I just want to add a quick review for the new Beginners classes that OPY has added. These are a GREAT resource for everyone! The word "beginner" may make you think it's too easy for you if you've been going to the regular OPY classes for a while, but technically with yoga you're a beginner for your first 10 years! More than anything, this is a great chance for anyone to come and go through the poses a bit slower with the opportunity to have ANY and ALL questions answered by the instructors. The heat isn't turned on, but it is still warm in the room. The teacher will tell you where every part of your body should be and what it should be doing in each pose, from your fingertips to your toes. It is more of a Q&A session than the regular classes, so if you have any questions about how to get into or out of a pose, any inversions, modifications (both simpler or more advanced) for poses, this is your chance! It's also a great place for you to push yourself or test out some poses that you've been afraid to get into before. The Saturday beginners class is a bit more crowded than on Friday, but it's still great! Today (it's a Friday) I went and there were only FIVE of us, which made it a really intimate session with Janelle - I know I personally pushed myself farther than I would in a regular class to try to get into those shoulder stands and Crows than I normally would. It's great to have the more focused attention from Janelle to walk you through the specific poses. I'd definitely recommend everyone go to one of these at least once or twice! read more

NAMASTE! BEST DEAL AROUND WHEN IT COMES TO YOGA, it get better its HOT YOGA! $40.00 FOR FIRST 40 DAYS! Its a Steal when its usually $15.00 a single class ... ALL SATURDAY, SUNDAY, NOON & 11:30 AM CLASSES ARE $10.00 Currently Im 20 days in to my first 40 day challenge thought I'd do something active for the new year. Let me tell you every day after yoga i feel sore but its soo worth it. Never in my life have I taken a yoga class before this is a first for me and it has been enlightening to say the least. I recommend trying all the classes to see what you like best its like "what shoe fit best" you need to try on a few.. A few Tips: bring water (they sell waters for a $1.00 on site if you forget yours not to worry) bring a towel a yoga matt ( you can rent one for $1.00 at the studio if you don't own one, or forgot yours) Orlando Power Yoga Is an orlando staple. read more

Best yoga studio in Orlando!! The instructors are amazing, the owner is so nice! Very clean and showers for after! Would recommend this place highly!! read more

I had been practicing Bikram yoga for 5 years when the Bikram studio on Colonial closed last summer. Since then I've been going to Orlando Power Yoga on South St. Starting a whole new yoga practice out of necessity wasn't easy, but I am really glad that unplanned events brought me here. I had heard a lot of great things about this place, and I have found them all to be true! First I had to learn how to become a "power yogi." Bikram is an intense practice, and power yoga, based on Baron Baptiste's vinyasa flow, also delivers an intense, athletic workout. Unlike Bikram's static 26 postures, power yoga is a flow between a series of postures that differs with every class. Transitions between poses are just as important as the poses. The consistent movement keeps me mentally focused, so the 90-minute class goes really fast. It works out arms, upper body, legs, core, and opens major joints like the pelvis and shoulders. The room is very warm, not quite the 105 d of Bikram. But, surprise, I sweat just as much! Oh, and there is music too. What I love about this studio is that I felt welcome and encouraged from the moment I stepped through the door. The teachers make it really easy to come into the practice at any level. At first I really lacked strength for some of the postures, and that was ok. There are variations to accommodate. I am still working on building strength. The teachers are all fabulous. I have practiced mostly with Cortney, Kelly, Greg and Taylor. Sometimes they bring different themes or thoughts for the class. On several occasions, those messages helped me get through my day. Since the closing of the Bikram studio, owner, Kelly, has offered a Bikram class on Saturdays. I would love to have another Bikram class mid-week if you are reading this! There are also various clinics on some weekends, including a beginner's power yoga class offered by Greg that helped me to get more out of the class. I also attended a class inside Bloomingdales to support breast cancer taught by OPY instructors and with music provided by a live DJ - lots of fun. not to leave out some basic info... There are 2 studios, a small one and a large one. The flooring in the large room is covered with a soft foam panels. Great for comfort and sanitation, but more of a challenge for balance. Restrooms are clean. Since I have joined, 2 new showers and a filtered water station have been added. I keep coming back to OPY because of the sense of community I feel walking into class. I haven't seen that as much at previous studios. read more