I really enjoy this studio. It's a really nice change of pace in comparison to some larger…read more"corporate" style yoga chains I've been to. The teachers have their own unique flows that make a lot of sense to me. They take the time to correct postures as well due to the experienced teachers and smaller more intimate studio feel. Showers and bathrooms are clean and easily accessible

I love taking yoga classes at 423 yoga. My favorite is the 6:30 AM Vinyasa class with Joseph. This…read moreplace is so unique and I'm so glad I found it. I live in MB and its such a quick drive to get there, the parking is easy, the bathrooms and showers are well set up and the studio is impeccably clean and gets nice and hot. This is one of the cleanest studios around where it actually smells good. All the equipment is always clean and smelling good. The staff and instructors are great and very welcoming. I highly recommend giving them a try.

Great location, friendliest staff, and the best teachers. Soho has built a strong community in the…read moreSouth Bay, and it starts with the people. They let their highly trained teachers be themselves so that each class is unique. From their playlists (shoutout Mar) to the flows they teach (shoutout Anna) to how they motivate and encourage you (shoutout Anastasia) to just how they greet you before class (shoutout Natasha), they make you feel like part of the community from the day you start. They offer a variety of classes for all levels: heated, non-heated, and beach classes. Want more traditional yoga? Try Power or Fuse. Want some weights added to the mix? Try Sculpt or Barre. Want to slow it down? Try Yin or Foam, Roll, and Release. Just do yourself a favor and try Soho Yoga.

Thank you Soho Yoga for making a difference in my life! They offer all sorts of classes, different…read moretimes, keep their facility clean clean clean and they are always improving and upgrading! I love the instructors - Krista, Mar, Ashley, Tracy to name a few. I would highly recommend Soho yoga. The best vibe and the best staff! Thank you SOHO for making a difference in my life and helping me to feel amazing! Cori

I've joined YogaSix a few months ago and very pleased with the whole experience…read more I love that they have a couple locations by my work and home. My favorite instructor is Naz!! She is intuitive , guides with intention and care and is great in both slow flow and power !! Definitely recommend this place !

Whether your goal is to get active or slow down, there's a class for you at YogaSix!…read more Not only are their facilities clean and teachers kind, there is also cold towels for you to cool down after classes, and a coffee bar to start your day. My only request, the eucalyptus towels are sometimes too much for those of us with sensitive skin. If some lightly scented/unscented cold towels could also be provided, I would greatly appreciate it!

I don't know if this is allowed because I started working here in June, but I also take classes at…read morethe studio as a client and feel like I can review in an unbiased way! I am so obsessed with this studio. The owners, Yaya and Hillary are such incredibly strong women that have cultivated a fun and safe community to work out in. I love all the clients and the sense of community. The studio itself is adorable- it is bright, sunny, and puts you instantly in a good mood. All their equipment is clean and up to date. They provide everything you need for class. My favorite thing about Shine is the "move to the beat" theme they have in every class. Music always motivates me to work out harder, so this is something I appreciate immensely. I also love their pillars of working out for yourself and for no one else. It's not about how you look, it's about how you feel. They work out not to get skinny, or lose fat-- but to feel better and create those endorphins because every body is beautiful, no matter what size :)

Yaya and Hilary are absolutely gems. They're so welcoming, kind, passionate and the greatest…read morebusiness owners. Their classes are fun yet challenging and inclusive for all. Could not recommend this place more!

Let me preface this by mentioning that I have never even taken a yoga class before but I've always…read morewanted to try hot yoga. I took advantage of the welcome week promotion in the South Bay location and throughly enjoyed it. 26 & 2, and Hot Power Fusion Lizzy - Incredible instructor, SO patient and kind, walked me through all the movements with clear instructions and encouragement. While 26 & 2 was probably not the best first ever yoga class to take, Lizzy set clear expectations and took care of me and the class Power Erica - Great instructor, I could listen to her talk all day! She narrates the class with intentional and positive encouragement and I appreciate her music selection that stays in tune with the movements All in all, it was such a great experience! I left each class drenched in sweat but exhausted AND revitalized.

I visited this studio today for the first time in a very long time. The last time I came (over 5…read moreyears ago), I unfortunately had a poor customer service experience and hadn't been back since. I decided to give it another try today and I'm really glad I did. The front desk staff were extremely helpful and kind from the moment I walked in, which made the experience feel very welcoming. I took a Yin class with Nicole and her voice was so calming and soothing, it made the class incredibly relaxing. I booked it through ClassPass and did not regret it at all. I would definitely recommend both the studio and Nicole's Yin class

I suffer from Scoliosis. I have an S curve with a rotation. Doctors say there is nothing I can do…read moreabout it. I was in constant pain, couldn't sleep, and struggled being active. Since working with Michael, I've actually been sleeping, I am no longer in constant pain, and I've been progressing in my activity levels. During our 1-on-1s he tailors each visit to address my curves, and what current ailments exist. He takes care to listen to me and my body. He has given me so many tools I that I use on a daily basis in order to quiet the pains and discomforts of my Scoliosis. I am so ever grateful I found Michael. Don't hesitate to give him a try. Thank you Michael! Namaste.

LADIES, If you are interested in how to improve your pelvic floor, get yourself into classes with…read moreMichael at LYFE YOGA! Tried all the other kegel exercises, weight training, etc. In the Iyengar Yoga practice Michael teaches you the type of yoga practice that will help you attain the physical fitness you desire inside (especially) & outside. There are too many benefits to list on here, you just need to come & experience it for yourself.

I was so privileged to be staying nearby here on my short CA trip. I had two classes with Elaine,…read moreone a yoga class and the other pilates. She's awesome. Do not miss if you are in the area. They have an unbeatable 7-day pass.

Great experience. Sheri was my wonderful instructor. I appreciate her energy and skill. As a first…read moretimer to the studio I felt welcomed. Her class is motivating without feeling intimidated. Lots of sweat happening, I literally lost 1 pound the next day! Parking was a challenge. I guess there's more available parking after 5pm across the street. I plan to be back.

What a special gem for the South Bay community. I went to my very first breathwork and Reiki class…read moreand I felt so grounded afterwards, back home within myself :-) So much gratitude for this place and for the healers guiding the classes. Can't wait to try more. I feel like I know exactly where to go now when I need self-love, grounding and connection.

Super relaxing cozy space to do meditative yoga practice…read more Street parking only which can be challenging in this area so give yourself plenty of extra time. I found the room to be a little bit chilly so perhaps layer a sweatshirt on top of your regular yoga longer sleeved/pants look. All props are available without charge. There were mats available as well and I believe they were without charge, but I'm not sure. Gender neutral restroom was super clean and had flowers in it! Slow moving and restorative yoga class made my heart relax and my breath slow down. This is not a sweaty energetic, hot yoga, but instead a tranquil and relaxing experience to put you back in connection with your heart. My class with Christina left me feeling lighter in spirit. First class is free, but I didn't know that and signed up on ClassPass. TL/dr: sweet, tranquil, locals vibing yoga studio