Dropped in for a quick session, Ian scheduled me and Santa greeted me. Both are super friendly and responsive! Everything went super smoothly at check in and the session itself was great, I was sweating beads and actually felt the panels working. After 17 minutes I could tell I felt different and highly recommend it to anyone with muscle pain or just looking to relax! read more

The owner is very helpful and responsive and the facilities are great. Definitely recommend to anyone the Red Light was very good for my back pain read more

I am from out of state and while here in California, I visited multiple Thera-RED locations. In Texas, I regularly visit a spa where I use what is considered a top of the line red bed. I found a notable difference in the way my body felt using the Thera-RED bed as compared to the red bed I use regularly in Texas. Specifically, I noticed an instant relief in my joint and nerve pain, and an instant warming of my deep muscles, which I had never experienced with other red light beds. While visiting CA, I specifically made it a point to find a place to do red light therapy because my teenage daughter has Hashimoto's, and has been recommended red light therapy as part of her treatment. Now that I see a difference in the quality of beds, I am looking at purchasing from Thera-RED so that she has access to the best quality red light bed possible to mitigate her auto-immune disease when we go back to Texas. Being in the healthcare profession myself, and owning my own small business, I appreciate this business owner's care and accommodations so that my daughter and I could have access to the red light therapy we need while visiting from out of town. Ian (owner of Thera-RED) even reached out to check more than once to make sure we were able to access the facilities and use the equipment as needed. The facilities are clean, easy to fit into our schedule with the 24 hours access, and I will definitely be coming back the next time we are visiting California. read more

I am so thankful that we have Thera-Red here in Dana Point! After doing an on-site meeting with Ian, the owner, and a 20 minute session, I joined in November 2024 and have seen a definite improvement in my hand and shoulder issues. I had rotator cuff surgery a couple of months ago that was more extensive than the surgeon had planned for. But thanks to the 20 minute red light therapy sessions that I do at least 3-5 times a week at Thera-Red, my surgeon and physical therapists have been very impressed with my recovery. read more

I don't really understand the science behind red light therapy, but I did feel relaxed and some muscle pain relief. It is a very small office. read more

Ian is awesome and the model he has set up gives these amazing healing/recovery modalities access to almost anyone in the area so long as they commit. I can "feel the difference" with these sort of things, and definitely felt the difference right after my first session. While this type of support isn't medical treatment, I have to say I noticed a huge improvement in my heart rate the day after my first session. Excited to continue with the unlimited membership and keep supporting my body from a holistic perspective. Truly glad to have found Thera-Red. Very appreciative. read more

Best red light therapy in town!! Love that it is 24/7 and signing up with Ian was a breeze. He had all the answers to my questions and made everything so easy. As one of his clients I can go to both locations he has which is great!! I live closer to this in than RSM so can go to this one more often without having to make a trip of it. Noticed a huge difference in my skin and my recovery from workouts! Don't know what I did before I started red light. All my aches and pains are gone! So worth it! read more

Thera-Red Dana Point was a pleasant surprise. The Red Light Therapy is efficient (15 minutes) - it feels great immediately after as well as the day after. It feels similar to getting a moderate tan but without the UV light! Very impressed with the service / it's a great addition to a weekly or monthly routine. - Plenty of space, private and comfortable! read more

I started working out with Ian Deak in order to loose weight and get back in shape. Ian explained the benefits red light therapy offers, and he asked if I'd like to try it after our work out. I did try it and now I absolutely love it! I get the red light therapy after a work out and it's the best place to relax, stretch, and just stay off your phone for 15 to 20 minutes. My mood has improved, my skin is glowing and I sleep much better! I've already told all my friends about it, because not enough people know about the benefits of red light therapy. Definitely highly recommend to try it out! read more

Always been curious about red light therapy & I was excited once I was able to try it, also in the comfort of my gym. Such a simple, easy, and enjoyable experience with so many benefits! It cuts my muscle recovery time by like 80%, feel energized after a work out & have also used it before a workout when I felt like I was dragging and got me warmed up & energized pre workout as well. I highly recommend this therapy to all my friends and family! Super user friendly, and the best in the OC! read more

My skepticism for red light therapy was short lived. After my first session I felt a huge difference right after stepping out from the lights. I try to attend at least 1-2 sessions a week and my tight back problems have gotten miles better. 6/5 stars read more

Thera-Red Dana Point is my new wellness go to spot! If you haven't tried red light therapy yet, you definitely should! It has so many benefits and Thera-Red makes going so easy! I love that I don't need an appointment and the cost of the unlimited plan is so affordable! I use for overall improved health. Hoping for better skin, quick recovery after workouts, and boost for my mood and immune system.... read more

I've been looking for a red-light/sauna self therapy membership and after my first experience I'll definitely be back, they have two locations and I'm excited to use both! read more

Thera Red(Red Light Therapy) has been added to my recovery routine. There are so many positive benefits to Red Light Therapy But I'll name just a few that I've been experiencing. As an surfer/athlete/performance trainer I put my body through a lot which requires a lot of attention your body. -Thera Red has been key for me before My early morning workouts. After consecutive workout days & surfing, my body becomes pretty stiff. Hitting just 10-15 minutes of Thera Red prior to my early morning workout has been allowing me to warm my muscles & joints up quicker which ultimately allows me to access my workout and movements more easily. -24 hour access -Mario Rossi read more

Thera-Red has been a game-changer for me. I am older, but still play full contact sports like boxing, basketball, and roller derby. After even my first few weeks of red light therapy, I knew I was recovering faster from bruises & muscle injuries, felt more energized, and my skin felt great! 10/10 would recommend and I'm gonna continue going! read more

I recently heard about Thera-RED through a friend and was curious as to the health benefits. The owner Ian is awesome and provided clear instructions on the therapy's process, making me feel at ease before the session. I love the 24 hour access and the convenience it provides. The therapy itself was incredibly relaxing, with a noticeable warmth that left me feeling energized and refreshed. Additionally, my skin looked brighter and smoother, which was an added benefit especially as someone who suffers from acne! As someone who is conscious about fitness and overall health, I highly recommend incorporating red light therapy into your routine. Its natural and effective healing properties can complement your fitness goals and enhance your overall well-being. I've noticed more energy with my workouts and better Bloodflow/pump! With my busy schedule, Thera-RED is super convenient as I can come in any time with no appointments or contacts with the unlimited member. This place is a gem in Dana Point! read more