I was dealing with an intense stiff neck, and everything that I would usually do wasn't working (stretching, heat pad, light massage). I went in to see Dr. Park for acupuncture, and felt a lot of relief within a few hours of my first session. A week later after that it has gotten twice as better. Thank you! read more

After being involved in a whiplash accident, I was having significant back and neck discomfort. Torrance Total Healing and Wellness was a huge help during my recovery process. This place is more than just chiropractic office; they also have different types of therapy, such as massage. I am currently a PA student, there were times when my schedule is not flexible, but they were able to accommodate me all the time. Everyone there was caring, attentive, and professional, and they made sure I felt supported every step of the way. Their treatment really helped improve my pain and mobility, and I noticed a real difference in how I felt. I highly recommend them to anyone needing care after an accident. read more

I love this chiropractic office because everyone is friendly and kind. This review is specifically for Dr. Kendall. She is knowledgeable, compassionate, and amazingly personable. My back is always very stiff from sitting all day, and the combination of muscle stimulation and adjustments they offer work wonders. Although I don't have time to go as frequently as I would like, Dr. Kendall always remembers the last thing we chatted about when she adjusts my back. I highly recommend this practice. read more

I received a recommendation from my wife's personal trainer. We had been going to another chiropractor for over 8 years. Here, Drs. Alex and Kendall instruct the therapists to massage out knots in muscles, use a hot pack, stretch hips, back, legs, and use electrical stimulation via a TENS unit. Drs. Alex or Kendall do the adjustments, finishing up on a roller bed. TOTALLY WORTHWHILE TREATMENT!!! NEVER FELT BETTER!!! Acupuncture is also available!! read more

Attention to detail when addressing my specific problem area's with tips on helping me manage them the best I can. I felt great after one treatment. Thank you read more

I have been going to Total Healing & Wellness for almost 3 years now, and I'm so happy to have found them! I am fortunate to have Dr. Alex treat me for my various aches & pains, but I have other friends and family who are equally happy with the other chiropractors there. Everyone on the staff really cares about the patients. They are friendly, interested in my life, and always strive to make sure I am comfortable. An appointment with my previous chiropractor lasted only 5-10 minutes, but my visits here are a full hour-long and include electrical stimulation therapy, a massage and/or stretching, an adjustment, and some relaxing time on the roller massage table. Whether my visit is for an injury or just monthly maintenance, I always feel better after visiting them. read more

Ever since my car accident in February, I've been dealing with consistent knee pain and instability, but Dr Alex has been providing me with high-quality care that has helped ease my pain. All the doctors are extremely attentive and work hard to truly understand your pain. I highly recommend this clinic for anyone dealing with sudden pain or chronic issues! read more

Total Healing & Wellness - Service example - Acupuncture Near Me - Torrance, California

See all

I want to give a heartfelt thank you to all the staff--from the friendly faces at the front desk to every doctor and intern--for making every visit such a positive experience. But most of all, I want to thank Dr. Josselyn. From the very first day we met her in December 2024, she has been nothing short of amazing--so helpful, incredibly knowledgeable, and always willing to take the time to listen. My husband and I have both been her patients, and now our daughter is as well. Hands down, this has been the best experience we've ever had with a chiropractor. She's not only skilled at what she does but also genuinely sweet, caring, and attentive. We truly feel lucky to be under her care. read more

I have been seeing Dr. Alex Hwang and his staff for several years now. I initially came for bad neck stiffness but have progressed on to treating bad shoulders, hips and chronic pain from a 24 year old dislocated tailbone! I have also received acupuncture from Dr. Young Hwang (Dr. Alex's father) and that has also made a world of difference in my shoulders and tailbone! The entire staff is friendly and greet you by name. The office is also super flexible with scheduling and accommodating your time. The sessions are very complete with e-stimulation, manual tissue therapy, massage, adjustments and sometimes even cupping. During acupuncture, Dr. Hwang will also use guasha on certain spots of scar tissue on my shoulders and that's helped so much as well! Most recently, Dr. Alex has been treating an injured shoulder and I swear he did something like sorcery on it because it went from acute pain to like 90% mobility in a few sessions! I highly recommend Total Healing and Wellness! Oh also, they work with your insurance even if they're out of network--Dr. Alex makes it very easy!! Love them--they are all great!! read more

Dr. Alex and team are outstanding! Always attentive to details and a freindly atmosphere.

Total Healing and Wellness is not your typical health institution, it is much more that. Every single individual working there and especially Dr. Alex Hwang, show so much compassion, and they genuinely care about your wellbeing. It feels like family rather than a typical doctor's appointment, and the treatment is customized to every individual's condition. In my case, I came in with severe Sciatica, literally in tears because of how much pain it caused me. Dr. Alex and his team were able to treat me and give me my life back, and now I am in tears of happiness that I found him and his practice. I HIGHLY recommend this establishment, and hope you find this place a haven the same as I do. read more

I was initially skeptical about acupuncture, unsure of how effective it could really be--until I saw firsthand the incredible relief it provided my husband for his migraines. That inspired me to try it myself for hip pain and general muscle tightness. I'm so glad I did. Dr. Park is truly exceptional. Her deep knowledge of acupuncture and the body is only outmatched by her compassion and kindness. She listens with care, explains everything clearly, and creates a calm, welcoming environment that makes every session feel restorative. Thanks to her treatments, I've experienced meaningful and lasting relief. If you're even slightly curious about acupuncture, I wholeheartedly recommend giving Dr. Park a try. Her practice is absolutely worth it. Easy to schedule/reschedule as needed. read more

I've been coming here for almost a year now and have always received top tier care. I've also recommended Dr. Park to several friends and family and everyone has confirmed that she's truly the best! Carissa is also amazing if you need a massage. Really can't go wrong here. read more

I came to Dr. Park for help with a blocked ear that numerous visits to my doctor and specialists failed to resolve. My wife had seen her previously and suggested I try acupuncture--honestly, it wasn't even something on my radar to try. But I'm so glad that I did! It took a few sessions, but I left each feeling much better than when I came in--both my ear and overall--so much so that I found myself happily scheduling follow-ups and eagerly looking forward to my next session. Dr. Park is wonderful: kind, knowledgeable, compassionate, and very deft and accurate with the needles. The office is comfortable and the staff are very accommodating. A great experience overall, and definitely a fine introduction to acupuncture. read more

The best Chiro in the South Bay! Dr. Navarro is a magician and their entire staff is friendly & welcoming. So glad to be getting treatment here! read more

Total Healing and Wellness is the absolute best place to receive healing not just therapy. My first day in the Office I met with Dr. Kendall. Upon our introduction she was kind sweet and gentle. I was in a car accident which is why I was sent to this office assessment and treatment. My first visits: I was completely overwhelmed with everything that was happening in my life and could not believe that I was going through this process, it brought tears to my eyes. I tried to suck it up and cover it up, however Dr. Kendall natural care and attention immediately picked up on and so did a few of the other staff. They immediately became attentive without making a noticeable deal that would have other people in my business. That is when I knew, I was going to receive the attention and care that I definitely needed. Step by step Dr. Kendall walked me through the process and began my treatment. The entire office staff are also just as amazing at what they do. The stretching is amazing, Message therapy, Spine resets and Acupuncture did wonders for my body and mind. If I could give them 10 stars I would. My girl at the front desk is always a pleasure. My 2 guys there will get you right together with conversation, laughter and a heck of a stretch. I forgot how flexible I was until now. You will also have pretty great entertainment while your there. I leave out laughing and feeling better after every visit. read more

I'm currently getting treatment from Dr. Alex after a car accident, and it's been great. He's kind, professional, and really pays attention to how I'm feeling each time. I've been feeling better with every visit. The clinic is clean, calming, and the staff are super friendly. Highly recommend! read more

After limited success with physical therapy for my knee pain I visited Dr. Park knowing she had helped with my shoulder pain last year. Acupuncture seems to be working much better than PT. In addition to being very knowledgeable in her field Dr Park is good at listening and communicating. The staff is also great making for a good overall experience. read more

I wish my body could write this rave review!~ Three years ago I was looking for an new chiropractor as was not having any luck interviewing over the phone. Dr. Hwang answered my call both literally and figuratively! I felt comfortable from the moment I walked in, even though the office was very small at the time. I wanted someone who uses an activator which Dr. Alex did very skillfully. Soon I trusted him and he began to manually adjust me ever so gently. He has helped me with my, back, elbow, ankle and hip. One of my favorite things about Dr. Alex is he really listens. He understands I am in tune with my body and my explanations, questions, concerns are always met with knowledge and compassion. I had never done acupuncture before. From the first moment with Dr. Hwang he pin pointed preciously the exact spot I was talking about. In my decades of going to Doctors, PT, etc. I have never had anyone be able to methodically know where the blockage for healing was like Dr. Hwang. I am very grateful for my health partnership with Total Healing & Wellness and look forward to continuing the journey for many more years to come. Total Healing & Wellness Rocks As Always, Gia read more

Dr. Kendall and Dr. Park are both amazing. They are both so compassionate and present in their practice and expertise of their respective fields. I always leave my sessions calmer and knowing I'm in good hands. Thank you. Highly recommended. read more

Dr. Kendall and the staff at Total Healing & Wellness are amazing and very professional. I was not happy with my previous chiropractor, and based on the Yelp reviews, decided to give Total Healing & Wellness a try. My first appointment started with an interview where Dr. Kendall took note of all of my concerns and problem areas. As far as the treatment, Dr. Kendall really knows her stuff! She's been able to help with issues that I've been dealing with for years now. Even with me being a pretty big guy, she is still able to do manual adjustments with what seems like ease. They also have roller tables which I absolutely love! I highly recommend Dr. Kendall and Total Healing & Wellness read more

Dr Michael has been treating me for the past 8 months. I coach and play pickelball 10 hours per week. I also ride approximately 100 miles on the bike weekly. My body is always hurting. Hips, back, and legs, Dr Michael is always finding ways to help me do what I love. He takes his time and I never feel rushed. I always feel he is professional and mindful of my hurting areas. I don't think I could do the activities I love doing without his help. I highly recommend Dr Michael. The cupping, the massage gun and all the mobility work in one appointment. I have seen other run of the mill Chiro's but have never felt that any have shown the interest and will to help like Dr. Michael. read more

Total Healing & Wellness - Me cycling after a Dr. Michael appointment. - Acupuncture Near Me - Torrance, California

See all

Amazing wellness Center. Very gentle intuitive Accupuncture targeting issues. Great Chiropractor and massage therapist as well

I have been coming here for the last 1.5 years from Orange County and the drive is worth it! Dr. Michael and Dr. Alex as well as their whole team are so welcoming the second you walk in through the door. I tried going to a couple other places in OC before coming here, but none of them really listened to me like these guys do. They take their time with each patient and I always walk out feeling better than when I came in, getting better each and every month. I came in with a lower back injury and Dr. Michael knew exactly what to do (and knew exactly how I hurt myself!) He also recommended helpful stretches for me to do at home and stretches I shouldn't be doing. They are very transparent with the treatment they give you and WHY so you have a good understanding of your path to recovery. This place really cares about their patients and it shows -- Highly recommend! read more

Dr Alex & Young Hwang are incredible doctors who genuinely care and I can't advocate for them enough! I broke my arm (humerus bone) snowboarding 7 months ago which also agitated the radial nerve, resulting in no mobility in my fingers for 5 months. After seeking help from a number of different doctors (orthopedics, neurologists, hand surgeons, occupational/physical therapists) and seeing little recovery, I grew pretty desperate and hopeless. I finally started seeing Dr Alex & Young for both chiropractor & acupuncture treatment and I mean WOW, after only 8 weeks I'm so excited to say that I'm almost at 100% of my original mobility. Before treatment, I had numbness running all the way down the nerve from my tricep to thumb, I could barely lift my wrist, and had zero ability in extending my fingers. I could only type with one hand and struggled to lift anything greater than 3lbs without putting stress on my wrist. Not to mention, I also developed tendinitis which made the pain that much worse. It was only after the 3rd treatment that I started seeing a flicker of movement in my fingers return and from that point, the speed of recovery was exponential. Dr Alex had me go back to the basics - he focused on the injury site where a ton of scar tissue had built up, massaging it out to allow the nerve to breath & recover again. He also gave me simple & achievable goals each week through exercises to rebuild my hand strength. Dr Young worked his acupuncture magic - focusing on my arm and wrist to relieve the swelling & pain. Consistency was also key! I made sure to follow up with all of the exercises at home. After 8 weeks & 14 treatments, I'm now able to extend my fingers fully, do all my daily activities like typing with both hands, tying my hair, cooking, and playing guitar again!! And no more pain in my wrist. Dr Alex & Young Hwang were both invested in my recovery journey from start to finish and I'm so so grateful for them! If you need chiro/acu care, stop looking and give this clinic a try. Highly recommend. read more

Great experience! I came in with wrist pain on my right hand. I just told Dr. Alex it's been hurting in that general area but not specifically where. He went and worked with Peter to isolate where's causing the pain where I did not even realized the root of the cause. He then proceed with several wrist exercises to identify which movement hurts the most and then designed a treatment plan. I've been going for 2 weeks (2 sessions) and I've been seeing great mobility to my wrist again. Would recommend! read more

I very appreciate to Dr. Young Hwang for treatment my problem with urinary retention and headache because of pelvic muscle tension. Unfortunately, prescribed medications, physical therapy, six weeks of Urgent PC therapy, and trial neuromodulation surgery did not work for me. I also took a seven-unit course in acupuncture from a well-advertised acupuncture clinic, but with no positive results. On my first visit to Dr. Young Hwang I came with a Foley catheter, and now already more than 6 weeks I do not need catheterization and have no headache. I am feeling much better now and very appreciative of Dr. Hwang and his Staff for their care and professionalism. read more

From the welcome of such friendly staff, this place is a Godsend. Not only are both Young Hwang and Alex Hwang knowledgeable about my upper and lower back stiffness, they are good at advising how to fix my posture, how to do at-home and at-work stretches. I am still deathly afraid of needles but with Dr. Young Hwang, I have no worries at all. He is very precise and quite honestly, I don't feel any pain when he treats me with the needles in my lower back and shoulders. Also, Dr. Alex Hwang is not only a pleasure to be treated by, he is very helpful in describing the source of pain and how it spreads. I know very little about medical terms, but Dr. Alex explains it to me in layman terms, giving me the confidence that I am in good hands... and his treatment results back it up. I feel younger, lighter, and less restrained. This facility is a pleasure from the very first greeting by the wonderful receptionist to the goodbye fist bumps. I highly recommend this place for anyone with back or neck pain/stiffness. Let them amaze you at what they can do. read more

Dr. Alex & his staff are amazing! Came in for my neck and lower back pain. I get really bad tension headaches from the tightness within my neck and have a bulging disc in my lumbar spine. I've never seen a chiropractor before & was nervous at first, but I'm so glad I gave it a try. Not only are the massages, stretches, & back cracking therapeutic, Alex gave me the tools to strengthen all parts of my back with different exercise regimens. Im able to "get back onto my feet" as a golfer & tennis player. Really, as an athlete, I can't recommend Alex highly enough to anyone. I decided to pay out of pocket, this clinic is the most affordable out of any clinic in the area. They also accept insurances & will provide super bills for reimbursement. There's free parking in the back alley & I've never had any issues with getting appointment times that work within my busy schedule. Thank you Alex & team! read more

From start to finish, my experience with Dr Kendall at Total Healing & Wellness was top-notch! I booked my appt, and she immediately sent paperwork via email, which significantly saved time as a first-time patient. I was warmly received when I checked in for my appointment. And Dr Kendall was prenominal. She is not a pop and go chiropractor at all. She spent time with me and talked about any issues I was having. And she did a ton of muscle work before adjusting me, which really helped to loosen things up. She clearly loves what she does! Oh, and we ended our time on the amazing massage rolling table, which everyone needs to experience at least once. If you are looking for more than a quick pop and crack chiropractor, I highly recommend Dr Kendall with Total Healing & Wellness! read more

I have been a patient of Alex for quite some time now and he is by far the best Chiropractor I have treated with. Dr. Alex and the staff are extremely helpful and professional, the care and service they provide is amazing! The staff is friendly, helpful, always smiling and very welcoming. After every session I come out feeling brand new! I truly appreciate the attention they have given to my care. I would definitely recommend Total Healing and Wellness for anyone looking for a knowledgeable and friendly chiropractor. Thank you Dr. Alex and staff read more

Dr. Mike and his team are great and super friendly! Dr. Mike in particular is very helpful, and has helped me and several of my family members, including my dad who has had lifelong intense back issues. Definitely recommend!!! read more

They were great for my first time having acupuncture done, and the chiro was great too. Up until the END of my being there when they decided they no longer took my insurance and charged me $200. Hard pass. That's now how you do business. I even called and submitted copies of my insurance. Don't let a patient go through two services thinking insurance covers it, invite them back, and then charge them. Stupid. read more

This place is great. Good energy, great staff, amazing doctor and they all genuinely care about your health.

Dr. Mike and his team are healers! I've had several back issues for years. I've gone to multiple physical therapist been given medication all to no avail. I've been going to Dr. Mike for a few weeks and my back is no where near as bad as it was when I started going to him. I sleep better at night. I have my whole family going there. read more

If I could give Dr. Kendall 100 stars I would! She's patient when she listens to my complaints and asks all the right questions to get to the bottom of my problems. Her adjustments are gentle and specific, not to mention her excellent soft tissue skills. I'm so happy with the care that I receive from her and it's always a highlight of my day when I get to see her. read more

I have been coming to this Chiropractor for months because of my severe back problem on my left shoulder blade pain. At first I can barely rotate my neck, but Dr. Alex tackles the issues with various approaches range from Chiropractor to Message Therapy and stretch exercise. My neck problem is now almost healed. I would highly recommend this practice because Dr. Alex would start approaching the core of the problem by asking series of questions and also adjust his method accordingly to your body's need along the way as your body is healing. read more

Dr Alex is very knowledgeable and caring, and he shares his knowledge to help patients with their own specialized care programs. I have chronic neck and shoulder stiffness from working at a desk all day. Dr Alex provided a total program for maintenance and my ailments have greatly improved. Brian is especially effective in massaging knots out of tight muscles. A few months ago I took a tumble in a parking lot and fractured my lower fibula. Dr Hwang treated my injury with acupuncture which I believe sped up my healing and mobility. I highly recommend Dr Alex and Dr Hwang and their staff who are always friendly, welcoming and provide the highest quality of service. read more

I'm so thankful that I found this Chriopractor, Dr Michael Espinoza has made a great difference in just 2 adjustments. It was very thorough, a lot of modalities he's safe and careful I can tell, takes time to put me in the proper position and then proceeds to adjust with precision and good pressure. They're very friendly and helpful, you can tell they really care about their patients and delivering a great experience and helping patients on their journey to recovery. I highly recommend trying him, you won't be disappointed. I've been to several chiropractors over the years, and this was the best adjustment and comprehensive treatment I've had. read more

I felt obligated to write a review for once because I really did have such an incredible experience. Was very much in some sudden excruciating upper back pain, and I had never been to chiropractor before and had some reservations, but I was desperate and wanted relief and wanted nothing to do with pills and the like. Everyone here is truly kind and enthusiastic. This isn't a "this is my customer service voice" that's overly friendly type of kind. They're all genuinely great people and it's easy to see. Alex is extremely thorough, personable, takes extreme care to understand your issues, and walks you through everything, including sitting down with you and explaining insurance and payment so that you fully understand and know what treatment will cost you in the future. Gotta respect that. After my first treatment, that night I was pretty sore, as they repeatedly warned me I would be, but by the next day I was 75-80% better, and considering I couldn't even breathe without getting lightning bolts up and down my shoulder/back before, it was an unbelievable night and day difference. Writing this review because truly every one working here has been a genuine pleasure to interact with and they deserve your business read more