Excellent! I've been…read moreto a few kettlebell gyms over the years, and this place is hands down the best. Coach Greg is highly attentive to form, to breath, to movement. He's not going to let you just push through a crappy movement pattern and injure yourself. Yes, you will be challenged, and pushed, but you will not be pushed past your limits to where your form breaks down. It's a rare trainer that knows the difference, and Greg is one of those trainers. As I chiropractor I often cringe at some of the group classes I attend. I look around the room and see student's form falling apart, compensation patterns everywhere, and the instructor is clueless - just pushing people into rep after rep. That is not happening at CK Fitness. Coach Greg is ON IT. The training space is light, well designed, and attracts students that are friendly and care about each other. This is the perfect place for folks of all ages and genders to learn kettlebells in a positive yet challenging environment. Greg is excellent at individualized attention even in group classes. As for the previous reviewer, check out the web site for the schedule of classes. This isn't a 24 hour gym, it's a kettlebell training studio with set class times. Look up the times, check it out, and you will not be disappointed. This place is the real deal.

Do you hate the gym? Are you unmotivated by yourself? Are you new to fitness? Are you a fitness…read morefreak who loves working out? Cool, check out Coach Greg at CK. Coach Greg teaches you the fundementals of kettlebells and the art of breath. You would be amazed at how strong your body actually is when you are using it properly! Seriously, Greg had me confidently swinging weights I didn't even think I could pick up. After class my body definitely felt that sweet sweet kettle bell burn. Seriously, it looks simple, but you use your entire body. It hurts so good. Greg also does some really great class times to allow more people to join his classes, and they aren't long classes! If you have just half an hour in the morning you are good to go! You seriously won't regret taking these classes.

I have worked out with several fitness trainers in the past, but none have been as well educated…read moreabout fitness and nutrition as Susan Barcena, owner of The Body Shop in Placitas, NM. Susan understands the latest science about fitness and nutrition and will help you achieve your goals efficiently and effectively. And she will make your workouts engaging, challenging, and fun! Since I began working with Susan 6 weeks ago, I have lost 7 pounds and have seen an incredible difference in my overall fitness level -- toning, strength, and stability. I highly recommend Susan Barcena and The Body Shop!!! I am getting to where I want to be with her support and guidance.

Susan is an amazing trainer- confident and encouraging! Workouts are challenging and inspiring!read more

Kelly is the best trainer! I've lost 22lbs this year and I'm able to do things I'd never think of!…read moreI have a great coach, Lorna, who is there every step of the way. It's a small gym, but I've met so many people and we're always cheering each other on. Kelly has helped me reach my goals and continues to push me. Thank you so much!

My training experience with Flip was excellent. He provided customized personal training…read morespecifically for me to target the areas that I struggle with. He was very encouraging and tailored my training to help me focus on exercises that would help strengthen my core. He also has an amazing app that he downloads exercises with videos for you to utilize at home. I would definitely recommend MiLEO Fitness if you are looking for a personal trainer.

The trainers who work here are so dedicated to fitness and helping you improve in whichever way…read moreyou're looking for and understand that each person has different goals - I personally take a class taught by Jude who has creative ways to work your body while giving you that tough love and motivation you need in a gym. He's super informative, demonstrates the techniques very well and in a way you can understand and visualize. The equipment is well maintained and everyone I encounter is professional, fun, and super friendly. You feel welcome and that makes it even easier to get a work-out in... forget the "no judgement zone" - we do need judgement and critique in the right ways, and this gym is just the place for that. I like how I am told if I'm not properly completing an exercise because in the long run you only hurt yourself and waste your time if you aren't. I would recommend this facility to anyone I know. I believe that they have the skill set to change my habits and I know I have been much more active and motivated since I started coming here. After going to many other gyms, I can truly say I feel that the intimacy of this one holds you accountable (without making you feel bad when you can't be) and that's truly what I need. Happy to have found you, Elevate!

One the best faculties I ever train in & very professional everyone is great of what they do, I…read morehighly recommend to any elite or athletes for any sports, can't thank enough every time I visit Albuquerque this is the place to go.:)

Thank you so much!…read more We are currently on a road trip and had to get our daily workout, and this "box" was perfect! It was a GREAT drop-in workout with cardio and weights. And our coach (I'm sorry I missed her name but she had the faded rainbow hair with one side cut short) was knowledgeable and attentive, and really encouraged us through the workout! We also brought our two daughters, and when the music got a little explicit, she switched the songs. She didn't have to, as the words were fast enough and our girls were entertained and distracted by the pups sitting off to the side that they didn't notice, but she did and she took the initiative, and I was VERY appreciative. It was one of those little things that went above and beyond and I was grateful. We loved it and will for sure come in again next summer on our 2020 road trip to Missouri! (This year it's Maryland).

Crossfit. This word…read moreconjures up so many images. Knee socks, Bandanas, Bacon, Pull ups, Microscopic Shorts, Plate Weights, Chalk, and Bacon. Yes -bacon is worthy of 2 mentions. I've been a member of Burque's active community for a few years (let's get real- gym rat, exercise junkie, person on the Bosque that says on your left waaay louder than deemed necessary). I started hearing more and more about Crossfit and decided to investigate the legit way- YouTube. I was blown away watching these terrifying feats of strength/endurance and immediately thought not my scene. Saying you can't do something is lame- and certainly not how Mr. Rogers raised me to think. I woke up one morning and decided to take the plunge in the world of badassery (yeah that's a word now) I rolled up to Sandia Crossfit thinking "Will I survive? I'm going to be the only person without knee socks....I cant do a pull up if a kittens life depended on it" One free intro class later I was hooked. (Saturday 11-12 free intro hour) Sandia Crossfit is the only gym I've seen that takes "Anyone can crossfit" to heart. The workouts are tailored to your own capabilities, you will be able to participate no matter your fitness background/limitations. The instructors are knowledgable and genuinely want to help you get the most out of the class- quickly offering adjustments, modifications ( or in my case- pushing me to the level I want to be). Classes are an hour comprising of warmup workout, technique work, and lastly a WOD that will give you that endorphin rush you've been jonesing for. They also offer functional yoga as well as mobility (Mobility is taught by a physical therapist at no extra cost- seriously) Paleo pot lucks, snow shoe outings, swim wods? I can't say enough about my love for this place, the people that run it, or the sport of Crossfit.

Morgan is a great personal trainer and fun too! She listens to her client's needs, and works with…read morethem to achieve their personal goals. Besides fitness training, she gives sound advice (backed by her years and knowledge in the industry) about nutrition. She taught me that I must eat a certain way to see the results I need. I dropped 20 pounds while gaining muscle during my time with her. Please sign up to let her help you get the results you want. Remember, it's not going to be a quick or easy process. But, it is worth the effort!

When I started at AR, I definitely did not know what i was doing, but the trainers that worked with…read moreme showed me how to properly execute exercises. The methods they use are ground-based, multi-joint, multi-planar functional movement that have improved my overall strength and increased my understanding how the body actually moves. Coach Roman, Rob, and Jaci (and previously Devyn when i first joined) are the best and I truly appreciate the level of dedication and guidance that I get here from them. And a bonus is the sense of community that I get, which is what keeps me around.

Are you serious about your health? Do you enjoy being physically active? Is the future of your…read morejoint health a priority? Has an injury or limited range of motion prevented you from achieving peak performance? If you answered yes to any of these questions, then Athlete Ready is here for you. There's only one catch. You need to be ready to be confronted with unlearning and relearning a lot of what you thought you already knew. Why? Because Athlete Ready invests the time to learn (and instill in you) the fine details of motor skills, bodily positioning, proprioception, and much much more. Their goal is to see you achieve your fitness goals, whatever they may ultimately be, and to ensure you know how to achieve them without having to return to them in the future. I, personally, was referred to Athlete Ready by the good folks over at Elite OSM, whom I'd been going to for many years. Specifically, coach Roman (alongside coaches Veronica and Rob) have really stepped up the game for me in terms of bodily awareness and injury prevention - two things I have struggled with a lot in my life. I had been told by a few folks in the healthcare field to abandon physical fitness forever, as I was doomed to experience repetitive injuries - that it was not worth it. Instead, I opted for Athlete Ready - one year later and I couldn't be happier with my decision. Plus, the camaraderie and accountability holding is top notch!