Good spot! Breakfast sandwiches are cheap and delicious. Can't beat that. Really nice space as…read morewell

We stopped here on the way to farmers markets and other stops for my mom's birthday weekend. It's a…read morevery cute coffee shop, with perfect use of their pun by having typewriters as the accent key pieces on display and decoupaged newspapers for table covering and counter covering. I got an iced coffee with lavender syrup and a gluten free chocolate fudge cookie with Oreo crumbles in it. Service was very prompt and friendly. We ordered at the counter and then hit the road. I'm sorry to say I didn't take more photos of this cute little place though. Coffee was excellent, cookie was gooey and good.

They have a good açaí bowl but it is VERY sweet. I'm used to the lower sugar ones I make at home…read more But if I'm out of ingredients or looking for a sweet treat, then I'll come here and indulge.

Every time I come here there are out of anything I want to order. Maybe it's a good thing because…read morethey do good business, or maybe they need to get it together? It's frustrating since I don't even go that often. This is happened 3 times. That's not a coincidence.

New Business alert to Brockport…read more This healthy cold pressed juice bar is located in the Big Lots plaza. Today's special was curry chicken which was amazing. In addition to cold-pressed juice, Flow of Life has Jamaican patties ( beef, veggie, jerk chicken and cheese) protein shakes, power shots, Acai bowls, yogurt and specials of the day The owners are great and very nice. There are a few tables to dine in or takeout.

They didn't have mango or strawberry for smoothies. I can understand running low on products but…read morewhen the menu is as limited as theirs is one would think they'd have them on had. Walked away with nothing.

A huge THANK YOU to LevelUp Nutrition!!!! Dinner didn't go so hot last night, so I dropped in for…read morelunch to grab a protein shake. After explaining to her what I couldn't eat due to my surgery, we found a delicious shake that fit my requirements. I wanted to grab one "to go", but we were fearful that it would separate and wouldn't be very good later. FEAR NOT! She put all the ingredients in the cup and wrote the remaining directions so I can mix later or tomorrow. Both shakes were beyond delicious, and the fact they are nutritious is a BONUS! Thank you for helping me meet my dietary intake goals post-surgery. I couldn't be happier!

Great salads, but they also have delicious baked goods from the Scone Girl. Even better, she makes…read moreGF and vegan options for those with dietary restrictions. Picked up my mom a GF espresso chip scone that she is still talking about - texture and taste were spot on. Also, this spot offers a great reward system, just sign up by typing in your phone number. Points add up fast, especially if you go on a Wednesday when you can earn double.

Got 2 smoothies here on a hot day - the raspberry beret and the peaches n greens. It worked out…read moreperfectly, Matt liked my smoothie better than his and I liked his better than mine so we switched! I will come back for that raspberry smoothie! Ambiance is really nice in there with all of the greenery!

This is definitely a place that can thrive in the Clarence Hollow area . Healthy choices with Ice…read morecream for a treat afterwards . I got the Tex Mex Chicken Bowl and Chocolate Monkey Smoothie . I had a gift card so my meal was free . The nice young gentleman at the counter was working very hard, as he was taking all orders and making the food . My meal was good and healthy . If I had to be particular, I could have used some cilantro and cheese in my protein bowl and the smoothie could have used more of a peanut butter flavor . But , I guess that wouldn't be healthy , right ? My friend wasn't a huge fan of the açaí bowl - she said it was like a smoothie in a bowl with topping but wasn't satisfying . I think if they added some egg/breakfast items and some daily specials - this place could potentially be a success .

So cute, Ice cream was so good. Worker was so nice and so was the owner :)) (or who i think was the…read moreowner)

The best açaí bowls and smoothies around! You must try the love on top bowl and the twist and shout…read moresmoothie. You won't be disappointed!

Squeeze smoothies are next level. By far the best you can get in Buffalo. Their customer service…read moreis is the sole reason I can't rate them 5 stars. For food alone, they are a 5. For the overall experience, I've landed on a 3. I rarely have a strong customer service experience here-ranging anywhere from unfriendly service, team members on the phone at the counter taking orders while a line forms and no one steps up to help those of us visiting in person, and no dedicated line or space to pick up mobile orders, being instructed to instead wait in long lines (defeating the entire purpose of ordering ahead) to pick up an online order that's already been ready for 15 minutes. I think there are opportunities to improve the in-store experience for an all around 10/10 given they are making the best smoothies, salads and snacks.

Delicious smoothie at a fair price! Inside ambiance is inviting and refreshing. Would highly…read morerecommend

Great service and smoothies as always . Come here for smoothies and sit and relax on couch. Very…read morecomfortable atmosphere

I've been coming here on and off for years. The owner is a gem, and the staff is usually on point…read more Lately, though, the wait times have been rough. It seems like there's only one person making the smoothies while others are in the back prepping produce. Last time I came in, there were five people ahead of me, one person doing everything, and I ended up leaving. Today was better someone rang me up, and there were only a couple people ahead of me, so it moved faster this was a plus! Honestly, it feels a little hit or miss these days. I totally understand food costs, rent, staffing, all of that can be tough to balance. Just know that while the smoothies are great, you might be in for a bit of a wait. That's all I've got! Street parking or a small shared lot

16oz was $12.48 (almond joy). I consider that price high, and I wouldn't have minded the high price…read moreif the smoothie tasted good. Slightly watery. The drink was simply not good. I will not be returning here.

First time here after the gym and I'm impressed!…read more I tried the PB Cup protein shake and an açaí bowl with yummy goodness! The shake was creamy, not too sweet, and had a great peanut butter-chocolate combo. The açaí bowl was super refreshing and packed with all the right textures--crunchy granola, smooth bananas, and just the right amount of chia seeds. The staff was really friendly and helpful too, giving me some solid recommendations. Felt like a chill, welcoming vibe. Definitely a solid post-workout spot. I'll be back!

Absolutely loved this spot! The protein shakes are amazing--super flavorful and hit the spot. The…read moreservice was incredibly welcoming, and I got my shake quickly without spending much at all. Great vibes, great prices, and even better drinks. Highly recommend checking them out! :))