They have you waiting long periods of time food came out wrong pop flat i don't like i will never come here ever again

Shout out to the amazing manager, Christina! Last night we had a terrible experience with GrubHub and even though it wasn't True Food's fault, Christina completely rectified the situation and made me love TFK more than I already did-- which was a lot. The Butternut Squash pizza is TO DIE FOR. (the picture I attached is from when I dined in and had it). The best part is that it's vegan!! I also love the brussel sprouts and the cauliflower. I just love this place. It's my new go-to. read more

True Food Kitchen - New American Near Me - Chicago, Illinois

We were very disappointed in the way we were treated by the manager, and frankly, our experience there was negatively affected by her racial insensitivity. Here's the story. We arrived when the place was not yet very packed, and we were led by the greeter past a bunch of open tables by the windows to the very back of the restaurant, where we would have sat behind a pillar and next to the bathrooms. We are people of color (black and Asian), and the only other people we saw sitting in the vicinity in the back of this restaurant is a black family. Now, we were very uncomfortable with this arrangement. I'm not assigning racist motivations to the greeter who seated us, but it just didn't seem right to us that the people of color in the restaurant were seated in the back, while all the passerby on the street would see white people at the front. We went to talk to the manager about our concerns to clarify why this could have happened. The manager, however, became very defensive. She explained to us that customers are seated on a preset rotational basis so that it's not in the control of the greeter to determine who gets to sit where. While this may be true, I think that given the circumstances, it was perfectly reasonable and within our right to voice our concerns about an odd-looking seating arrangement. She said to us condescendingly, "I don't know if you have very much knowledge of how a restaurant works, but..." She also told us that she "was surprised she was having this conversation with us right now" and that she and the greeter in question were not racists, she hired plenty of waiters who aren't white, and Chicago was not a place where this kind of thing would happen (she says, "I don't know about where *you* may come from, but Chicago is a great city and we would never do that kind of thing here"). Never mind the fact that Chicago is one of the most racially segregated cities in the country, but the fact that she was diminishing our perspective and using a tone to actively make us seem foolish was very problematic to us. She kept saying she was sorry "we felt this way," and she also kept asking us if we wanted her to bring the greeter over to us to apologize to our faces. She even asked us at one point, "Are you saying that I'm not allowed to seat people of the color in the back of my restaurant?" I'm not accusing her of being consciously racially insensitive, but her whole attitude and her statements to us did not reveal any kind of graciousness, understanding, or even basic courtesy. When race becomes an issue (which, for people of color, is much more often than many white people realize), I think people in the manager's position should take much more responsibility to demonstrate consideration and breadth of vision for the demographics her restaurant is supposed to serve. read more

A friend suggested this place which was really crowded even at 10 pm. The food was amazingly good. We all interestingly order the same thing, Ancient Grains and it was great. The flourless cake was okay, not the best flourless cake. I would pass on that next time but the food is great! read more

Amazing food and selection. The ambiance was fresh and inviting. I was very happy with all the healthy options. There Ancient Grains bowl had amazing flavor combinations that put my taste buds in shock and awe. It was a great portion too - I did not leave hungry! It is so worth trying if you are looking for a healthy and tasty option that is guaranteed to leave you satisfied. read more

True Food Kitchen - Ancient Grains bowl with chicken and Apple Carrot Ginger Tonic - YUM. - New American Near Me - Chicago, Illinois

Large menu with a variety of healthy and tasty food. I love the teriyaki bowl and hummus platter. Awesome drink selection. Large dining area so you usually don't need reservations. read more

I ate at True Food kitchen after finding it in yelp. It did not disappoint! I got the turkey burger and it was cooked to perfection, still juicy in the middle. The bartender Dennis was awesome. I got his recommendation on my side item and he knowledgeably recommended the Kale side salad since I was already rocking a carb loaded bun (but did it in a way that wouldn't have made me feel bad if I did opt for the potatoes). I'll definitely be back to try out there cocktails since another diner came to the bar raving about his drink and inquiring as to what sweetener they put in it. Give this place a shot! read more

True Food Kitchen - I got the turkey burger and it was cooked to perfection, still juicy in the middle. The Kale side salad was delicious as well! - New American Near Me - Chicago, Illinois

My only complaint is that I don't live within walking distance to this restaurant- well maybe that's a good thing cause otherwise I would spend too much time and money here. I've eaten in and taken away multiple times and this is one of my top 5 restaurants in the city. Amazing cold pressed juices and cocktails. I've had most of the starters with the cauliflower being the winner for me. Best meal on the menu is the Ancient Grains Bowl with Tofu (trust me). The quinoa burger is not what you expect but it has my mouth watering just thinking out it. Love that most options are GF or Veggie friendly. Go early cause it can fill up quickly - see you there read more

Omfg I love True Food!! They have other locations in Santa Monica, CA and it's my go-to when I'm feeling like a health nut. I always get a cocktail/glass of wine and the Teriyaki Quinoa with either chicken or tofu. I'm always down for a cocktail and they're super flavorful and unique!! Teriyaki quinoa is always to die for. The sauce is amazingly juicy and goes well with all the veggies in the bowl. Lovin' itttttt. I sometimes get the kale guacamole too and it's sooooooo good.. Better than Chipotle! This place is kinda expensive but I think it's worth it AND you're paying for the sustainability (?) of everything. Coming back soon!! read more

Butternut Squash Soup, V GF, made my day today! Definitely would come back for this one!

I REALLY like this place and their dishes, but I wish they were more consistent. I don't think I will ever order pickup or delivery from True Food again, because there's a 50/50 chance my order will be wrong in some way (tonight my meal was missing 2 key ingredients). I rarely have an issue when I eat in the restaurant, and the one time I did they fixed it. But see....there has been multiple issues where meals aren't up to par AND I STILL GO BACK. I love their bowls and most of their apps, and they have good quality food. I'd recommend this place, but check your meal if you order delivery or pick up just in case! read more

I'm a health food nut, so this place is right up my alley. Incredible fresh food and they have an iced green tea they make in house that is very refreshing. If you make it in for brunch on the weekend their banana smoothie is out of this world. read more

The hummus was great, meh on the pita bread but it did its job. Kale salad was good but the dressing was a bit overpowering.

I was elated when True Food Kitchen opened in Chicago (I was a fan of the Scottsdale AZ location). While the menu and food did not disappoint, service was slow (at 5 pm on a Saturday and restaurant was not at capacity). Additionally, I booked my reservation through open table and the same evening got an email about missing my reservation (not true and annoying). I think overall service bugs need to get worked out. I work in the loop and would hesitate to try at lunch if time is an issue. read more

I wouldn't recommend delivery service as they haven't quite yet figured out special requests like "extra ginger" but when eating in venue the food and drinks are incredible. This is, believe it or not, my go to for hangover cures and I instantly feel better about myself with the guilt-free choices they offer. Service is generally excellent, only having minor hiccups here and there. I like to stop in for a quick lunch and they never disappoint. Everyone is very friendly and well versed in the menu options. The decor creates the light feel and reinforces the idea of eating healthy and eating right. If you have yet to see the inside, you should definitely stop in for a visit. I'm quickly becoming a regular here. read more

Amazing, fresh, food! I visited True Food while on a Whole30 so the hunt was on for Paleo food. I ordered the Butternut Squash Soup and Spaghetti Squash Casserole (sub Almond Lemon Ricotta for the Mozz) topped with a grassfed beef patty. Our waiter was extremely helpful and knowledgeable even though he had only been here for a week and a half. Will be back! read more

Great sangria!! Food was amazing and tasted very fresh. Cauliflower was good and fresh vegetables for appetizers. Everyone enjoyed their dinner. read more

Amazing and healthy food! I recommend the edamame dumplings and the sea bass entree as well as the Hangover Rx drink. Everything was perfect and my waitress was nice, patient, and bubbly. Will definitely be back again soon. read more

The turkey and grass-fed burgers were terrible. Meat was dry and not tasty at all. Side sweet potatoes was not well cooked, and the side kale salad was stale. Portions were so small and not worth the price. Feels like I sent my money straight to trash. So frustrating. Will never order from this place again. read more

The decor and service was great here, and I appreciate the multiple veggie options. I gave four stars because my veggie pizza was a little bland. read more

My favorite lunch place! The menu is based on Dr. Weill's concept of healthy eating and every item is meticulously picked, made and oh so delicious. I always leave feeling happy and healthy and always satiated, but never stuffed. read more

Love this place. The food is so fresh and delicious. The tulsi tea is fantastic and the bowls are excellent. read more

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Very healthy food and friendly staff. Went here for brunch on a Sunday, recommend to call first to get a table since our wait was 30-40 min for a table. Food was great, but dishes was small and not enough to be full off. Recommend to order a starter additional read more

This is probably my new favorite farm to table restaurant in the city. The atmosphere was awesome and the food was amazing. The fresh sangria was delicious! I will definitely be back. read more

Really great. Drinks were outstanding - skinny citrus margarita and Thai grapefruit martiti were excellent. Charred cauliflower app very interesting and yummy. Panang curry bowl and Moroccan chicken both delicious. Service was excellent. Waitress was really personable and knowledgeable about the menu. Great ambiance. We'd definitely come back. read more

This place is amazing!!! The food is phenomenal and fresh, the staff is knowledgeable and well-trained, and the atmosphere is spot on. I highly recommend this restaurant! read more

Finally got to visit for lunch this week and am so glad I did. I had the Inside Out Quinoa Burger (it's two quinoa patties with lettuce, red onion, avocado, and feta in between) and the sweet potato hash as my side. Both were divine and I'm still dreaming about that meal and when I can have it again. We shared the kale guacamole and pita chips--the guac was a bit cilantro-heavy for my tastes, but I was so satisfied with my meal that I didn't mind. This is a great space--open, airy, bright, and I will be putting this in the lunch rotation. read more

Great food. All natural. Fun vibe. When our table was ready we almost stayed at the bar. Great original cocktails.

Literally terrible. Everything was bad except the atmosphere. Do not come here. Worst Bloody Mary I've ever had

I really like the concept here - healthy meals that don't make you feel guilty after eating them. I had the chicken teriyaki bowl. It was tasty, no complaints. We also shared the edamame dumplings, which were also good. On the inside, the place is gorgeous. High ceilings and lots of natural light; aesthetically, the place is stunning. It's a great ambiance for a date night or a group dinner. Be warned, it's noisy in here so if you go in a group, you'll likely be chatting with only the people immediately next to you. Oh, and it gets very busy despite the fact that it's a large place, so definitely make a reservation ahead of time. Otherwise, you'll be sitting in the bar area. My only complaint is that the food is pricey and the portions aren't exactly big for what you're paying. I guess portion control is a good thing? read more

Anyone who thinks healthy can't taste heavenly, needs to check out True Food Kitchen! We tried the Ancient Grains bowl (a must-try with its delish balance of flavors and textures) and the Grilled chicken salad - both winners! My favorite thing about here is how the vegetables simply shine in each dish. read more

Don't take this the wrong way, but the minute I walked into this place I thought I was going to hate it. Boy was I WRONG. Let me explain: Although the decor was very cool and trendy, it struck me as being one of those typical "downtown" places that sacrifices good food for a crowd-pleasing look. One bite into my edamame dumplings and any initial reservations I had about True Food Kitchen evaporated. The dumplings were tender, savory and packed with flavor. I followed that with the best turkey burger I have ever eaten...hands down. And to top it all off, our service was great. I highly recommend this place. Only down side...you're gonna pay downtown prices. One appetizer, one noodle dish for my friend, one iced tea and my burger came to $53. Even so...I still say give it a shot read more

Good healthy food, they did well recently when we ordered to go due to COVID-19. We went there previous to COVID and the atmosphere, food and service were excellent. read more

Stopped by here for lunch. I had a glass of honey lemonade, which was delicious and refreshing. I'm not normally into eating vegan but I had the Ancient Grains bowl and loved it. I only had the half bowl (which isn't listed on the menu as an option) and a cup of soup which was definitely enough food for me. I would absolutely go back. read more

I've been going to the Santa Monica, CA location and was surprised how there was one in Chicago. So I decided to check it out, and I was sorely disappointed. I sat at the bar and the the bar woman was sub-par. Also, the food is different. I ordered the chicken salad and literally sucked. Very different from the CA location. read more

The staff is friendly and knowledgeable regarding dietary restrictions. The food and presentation are both innovative. I especially like the beverage options. I will make this a stop on all my Chicago visits! read more

This is what I'm talking about. The vegan items are clearly marked and thoughtfully assembled. Some of the salads and crudités are massive. I had a V pizza with tomato and almond ricotta. It was excellent. The dough was especially good and the size just right. Highly recommended. Side note: the bowls are excellent too. What's really nice here is that if you order the vegan plate, you won't feel like you're being short changed or getting an inferior dish. In fact quite the contrary. read more

Love this place!!! A friend and I went for lunch today and had a great time. I had a matcha horchata with the Teriyaki Quinoa Bowl with tofu. Absolutely lovely!! Great flavors and presentation. My friend had ginger lemon tea and the Salmon. For dessert we each had the flourless chocolate cake. Everything was perfect, including the service. We can't wait to return for another great meal. read more

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Soo goood! Charred cauliflower: this is the best cooked cauliflower I've ever had. I have found that cauliflower can be hard to flavor/season and I usually end up getting the roasted brussels sprouts when in the mood for this type of side. However, True Food does a great job with this dish. The cauliflower I had was charred perfectly and the harissa tahini gave it so much flavor. The nuts, herbs, and dates went really well with the dish in my opinion, and I would come back to the restaurant just for this dish. Herbed hummus: another win. The hummus tasted fresh and light and with a yummy amount of lemon. It tasted homemade actually. I liked the tomatoes, feta, and cucumbers that came with it as well. Wild mushroom pizza: for the savory and cheese lovers, this will hit the spot. The mushrooms and asparagus were delicious and whatever cheese was on here was awesome (not that I discriminate much when it comes to cheese). Can't wait to come back to try more dishes! As far as the ambience and service, that was all good too. Servers were nice enough and I like the high ceilings and clean/fresh feel of the restaurant. Excited to come back! read more

I haven't eaten processed foods in over 4 years, so it's really challenging to dine out. So when I found out about True Food Kitchen I was super excited. There are not enough places that focus on real ingredients that highlight the taste of the actual food without drowning in sauce, salt, and oil. So far I've only eaten here once but that is enough for me to be hooked. I can't wait to explore more of the menu items and the juices! Thank you True Food Kitchen for making it easy to dine out without having to worry about what is in the food! read more