My happy place! The best all over body workout and the community of people makes it somewhere I…read morelook forward to going every time - even for an a&# kicking workout!! ‍

Challenging for all ability levels these workouts will have you feeling like your best self. The…read moretraining staff is great and the whole environment overall feels like a community filled with positivity.

Awesome place...always drop in when in town for a workout with Derek and his crew. Very…read moreknowledgeable and organized. 5 stars!!!

I started working out with Derek years ago in high school. We quickly discovered I lacked lower…read morebody strength compared to other athletes in my age group. Derek adjusted my plan and created a fun learning environment despite my torturous leg days. What I learned then, laid the foundation for my health/fitness knowledge. I was able to compete at a higher level than other athletes and today I still revert back to what I learned with Derek. I highly recommend Precision Fitness for any athlete or individual seeking a personal fitness goal. Derek remains a good friend and a trusted professional.

I highly recommend Heather from optimum personal training to all in need of getting physical…read morefitness health back and maintaining strength at any age! I have been to numerous trainers who have done not one third of what Heather has done for my health. What took years to accomplish she has accomplished and just a short time. I continue to do and not just try. Heathers training is that of positive energy and helps you meet your goals, without overdoing it or being in pain ( except for some pain from muscles waking up, but not overpowering where you're down for a week) she's very compassionate towards all her clients and her goal is to make sure we succeeded. The past four years of having many personal trainers, Heather is the only one, who goes above and beyond to make sure our fitness is just not good but optimal. I can't stress enough, how thankful I am that Heather was placed in my path of life. It's something I don't take lightly and thank God every day for Optimum Personal Training. Again, I highly recommend Heather for all your fitness needs! Optimum personal training is the best training you will ever find in Mystic,Connecticut!

From the owner: "Optimum Personal Training provides a holistic approach to…read morewellness with tailored programs offering nutrition coaching, wellness coaching and personal training. Ideal for individuals seeking a comprehensive and effective path to improved well-being, In-home and studio sessions available."

Sometimes you want to go where everybody knows your name…read more Best decision I've made for my health and sanity in several years. I was a true fitness beginner and a little intimidated by gyms and trainers, etc., but the folks at Advantage were patient, understanding and supportive right from the beginning. The trainers really make an effort to know you and your goals, and the atmosphere is always supportive and upbeat. You really feel like you have a team on your side! The Mystic facility is easy to get to, has ample parking, and is just the right size. The shake bar is fantastic! The gym and locker room are super clean, and they have been on top of all covid protocols and provided excellent communication.

Recently signed my son up for a membership and he's enjoying his experience so far. He likes the…read moretrainers, the workouts, and the atmosphere.

I attended a free barre class here through yelp. I had never taken a barre class and didn't know…read morewhat to expect. Our trainer Michelle was a wonderful teacher and very knowledgable. She is a career dancer, so it's not like other places where a fitness instructor just takes a few certification classes. Because of her experience, she is great at explaining how to move and hold your body and how to correct your form. With a maximum class size of 5 - 6, you will have as close to personal training as you can get. The space itself is also top notch. The whole gym has a luxe feel and the studio is small but airy and bright. Between the nice facilities and unique classes, they offer a lot that you won't find anywhere else.

My 5 stars are based on my experience with doing their non-training, weekday gym membership. To be…read morehonest, I'm not sure it's something they actively seek clients for, but since I live a block away and work from home it worked out well. I can tell this gym is focused on personal training and from the reviews looks like 5 stars there as well. But back to the part-time membership - worth every penny. Because they are a personal training gym, we usually always had the place to ourselves which I ended up really, really liking. When I was in fantastic shape, going to the regular gym was nothing, but when you've got some extra pounds to shed, having a nearly private space was amazing. I was concerned that because it was a personal training gym a trainer would eventually come up and try to sell me on some sessions, but that didn't happen. Unlike larger gyms I've been to! Also because they are personal training, you have just about every piece of free-weight/aerobic equipment that you could want, along with several machines - again at your disposal, no worrying about waiting for them. They also offer classes that look fun. Finally you CANNOT, I repeat cannot beat the atmosphere here. It is really cool inside, extremely clean, set-up well (2 floors), modern and the staff/owners are so friendly and pretty much mind their clients and not your presence. In conclusion, the weekday membership is not for everyone, but if you can swing it, it's worth it!

Method is excellent! My entire experience has been great, from the cleanliness of the space,…read moreoutstanding service, right down to the convenience of the location in East Greenwich! The trainers really take their time to create a personalized routine to suit your individual needs. I can always feel the burn after my workouts, so I definitely feel a sense of accomplishment! I never get those results after a solo gym session so this is definitely worth every penny! Oh and there is also a location in Providence too! I highly recommend Method Fitness to anyone that wants to look and feel great! Thanks guys!

I am enjoying my personal training experience at Method Fitness. I work harder than I would in…read moregroup fitness classes or working out on my own. My trainer is professional and creates workout routines designed for my needs. I would highly recommend this experience!

This is a super great little gym - the Best in RI! Anthony is, by far, the best & most…read moreknowledgeable personal trainer I have ever worked with. He is totally dedicated to the welfare, overall health and improvement of every client he works with. He prepares for each training session with precision and expertise! He is more valuable than any medical professional I have ever had. I highly recommend training with Anthony to everyone who wants to improve their health, strength, balance and mind - at Dynamic Fitness!!!

Top notch training! Highly personalized and individualized approach to fitness. We couldn't be…read morehappier with the trainer and the facility! If you're looking for that extra motivation, this is the place to go.

I've been attending this gym for a couple years now, both fitness and martial arts classes. It's a…read moregreat place, very laid back attitude, knowledgeable instructors, and welcoming people. Wide range of abilities, great for anyone starting out. Swing by to try out the Pekiti Tirsia Kali classes. Ridiculously fun and interesting.

I tried out this gym and it was great! Chris is a great instructor who is willing to get down with…read moreyou and show you the right way. As someone without a lot of training I had to learn new workouts and his tips and tricks were so helpful. The gym itself was clean and I left excited for my next class.

I have been a member of Fitness Together in East Greenwich since the fall of 2008, about a year and…read morea half ago. I went there at a time that my health was deteriorating and my conditioning at an all-time low. One of my sons had said to me, "Mom, don't you even want to get well?" I joined FT and I was dragging. I complained constantly about everything. Yet each trainer I worked with just kept urging me on and my conditioning improved. About a year later, it was determined that my problems were being caused by a benign cyst on my frontal lobe. I had surgery (8.5 hours' worth) on November 24, 2009. I was in the neurosurgical ICU for ten days. During that stay, whenever the Physical Therapist came to work with me, I couldn't wait to get up and walk. If she said to do one stair repetition, I said, "Can I do two?" or three or four. Guess where this determination and drive came from? Fitness Together. My stay in the ICU was four days shorter than the average one. My neurosurgeon, Dr. Petra Klinge, said I could return to exercise 6-8 weeks after surgery. You know I was back at FT six weeks to the day. Early this June, I summited N.H.'s Mt. Avalon, an elevation gain of 1450' in the pouring rain, only 25 minutes slower than AMC's suggested time. Not bad for just over 6 months after brain surgery. This is the kind of conditioning and motivation I received from FT. The staff are friendly and professional. The owner, Robin Ball, is even spending extra time consulting with my chiropractor and physical therapist to supplement my particular needs. You know what else? They even let me bring in my own CD's. Some mornings in the heart of East Greenwich, clients are working out to Motown sounds from the 60's and I love it. Karen Paley ksurman1@cox.net

Everyone here are so helpful, motivating, and kind! I would recommend joining to anyone that needs…read morea little help to begin or stay on the journey of being fit and happy!