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    Urban Flex Fitness

    4.8 (41 reviews)
    Open 5:00 am - 7:00 pm
    Updated 2 months ago

    Services - Urban Flex Fitness

    Group fitness

    Personal training

    Urban Flex Fitness Photos

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    Recommended Reviews - Urban Flex Fitness

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    2 years ago

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    4 years ago

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    5 years ago

    Great classes! Perfect combination of cardio and weight training. Hours are great, range from 5 am to 6 pm. Bean is a great trainer!

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    6 years ago

    Business owner information

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    Bean H.

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    14 years ago

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    16 years ago

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    13 years ago

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    8 years ago

    Best TRX place on the planet. Awesome trainer and amazing exercises. Love this place.

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    15 years ago

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    15 years ago

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    11 years ago

    Amazing environment that produces results. Only gym I've ever "wanted" to go to! You can have results or excuses, not both!

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    11 years ago

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    10 years ago

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    11 years ago

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    Page 1 of 2

    Ask the Community - Urban Flex Fitness

    Review Highlights - Urban Flex Fitness

    Classes include TRX (look it up if you don't know what it is, it will change your life), spin, and bootcamp.

    Mentioned in 11 reviews

    Read more highlights

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    For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

    Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

    Photos
    Debbie is 62 years old and lost 45 lbs while getting lean, strong, and confident using my 3-system strategy.
    Debbie is 62 years old and lost 45 lbs while getting lean, strong, and confident using my 3-system strategy.
    Azzy lost 24 lbs and completely changed her body composition while working as a busy nurse practitioner. After 20 years of dieting
    Azzy lost 24 lbs and completely changed her body composition while working as a busy nurse practitioner. After 20 years of dieting
    Jennifer 45 years old  lost 22 lbs  and got lean eating more food and working out less

    See all

    Jennifer 45 years old lost 22 lbs and got lean eating more food and working out less

    Urban Flex Fitness - healthtrainers - Updated June 2026

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