Love this place, amazing people amazing time. Can't wait to go back. what a beautiful experience.read more

I've had such a wonderful experience with Lotus Garden…read more I first started attending Gentle Yoga classes after a softball injury. The injury caused lower back issues and sciatica on the left side of my body. I couldn't walk for a month and a half and had to use a cane for 4-5 months thereafter. Lotus Garden has such a very intimate setting with instructors that are kind, knowledgeable and challenging. They have extra equipment on hand for newbies just learning yoga practices with a $15 drop-in fee. This place healed me and I am so grateful. I am no longer walking with a cane and my body is becoming stronger from the inside out. I now try to go 5 days a week and I'm looking forward to learning how to meditate through their free meditation classes.

Yoga Shala is a welcoming and lovely space with great teachers for a healthy practice. I was a…read moreregular in the past, and the community classes in Sundays are great to start the new week!

Only have been to a few classes but they are very welcoming! Their website is very informative and…read morethey do start on the dot so be slightly early. They provide blocks when needed and seems to have mats to borrow as long as you clean them afterwards. Definitely bring a sweat rag or grab a paper towel if you sweat quite a bit. Some classes are fuller than others so some moving around may be needed.

This post is a review of class offerings, not of the classes themselves which appear truly…read moreamazing...... if there were offerings that did not include additional heat. This is a hot yoga studio. I would love to take CorePower Yoga2 without the heat. Oh well. A diversity of classes regarding heat levels would be more welcoming, and I can see how such offerings would be inconsistent with the business model.

Some of my best workouts happen at CorePower!…read more The staff is super friendly and always have your best interest in mind. The instructors are motivating and supportive at the same time. It's an environment where I always feel welcomed. They even do free community classes on Sundays! I reserve my classes through ClassPass and this is a spot I regularly visit!

After a yoga class I was a ride for a friend who was taking a class which the owner lady asked us…read moreto leave when we were hanging out in the parking lot figuring out a place to eat which was respectful and we were leaving , after that she came to the window with a bleach blonde girl with a yoga mat leaving in a 2010 and older Toyota Camry with her brunette friend banging on my window as my back up camera is on waiting to leave because pedestrians were walking but continued to yell and bang on my window

Great community. Authentic and inviting. Instructors are knowledgeable and create dynamic classes.read more

We had such an amazing experience here. Having never taken a yoga class before, we made sure to…read moretake the "easiest" one possible haha. Our instructor Cheryl was kind and made sure we felt as welcome and comfortable as possible. All the moves for this class were on the ground, and many modifications for each pose were offered and demonstrated so that they were easy to follow and achieve. Intimate studio with equipment if you need (blocks, bolsters and the like) and a nice touch is the water fountain that occupies one corner of the studio -- helps to make for an even more peaceful, relaxing experience. So, yeah, we loved every part of this!

I love the classes and the atmosphere. My only request would be for teacher Harsha, who teaches…read moreHatha Yoga All Levels, to please avoid using loud alarm sounds on her phone as reminders during class, if possible. It can be distracting and takes away from the peaceful, meditative atmosphere. Otherwise, I really enjoy the classes and appreciate all the teachers!

The wellness club! Took a hot Pilates class courtesy of class pass! The class was great the…read moreinstructor was Kendra. She was really nice! The wellness studio is beautiful! They have really nice disco balls in the rooms! I got a free yoga mat to use, and sweat towel! They have a place you can refill your water bottle at the front! Street parking only! They also offer spin and other classes! Would for sure come back! Another cute cute midtown studio! Happy for them!

Came here for cycle class during a weekend visit to my friend in Sacramento. We took Tina's class…read moreand it was awesome! Tina introduced herself before class and she was a phenomenal instructor, great playlist, super motivating during class and the class was hard but not too hard. We were able to rent shoes and they give you a cubby to put your belongings. They also have yoga and Pilates so those would be classes if definitely be interested in taking next time I'm in town.

I love Pilates Heartcore…read more I've been to five classes so far - two private, one virtual, and two group - and have been led by five different instructors. Each class was wonderful, as was each instructor. I'm new to Pilates - before Heartcore I had only gone to/done two studio classes fifteen years ago + a few YouTube (mat) Pilates videos over the years - so I was very nervous starting out. Each instructor made me feel welcome and very supported. In addition, when I first started taking classes, I spoke with Katie, the owner of the studio, over email many times (to schedule classes), and she was so helpful and very quick to respond. The studio itself is spacious and very clean (including the bathrooms). Also, Heartcore has no "surprises" - something I very much appreciate; all policies are posted on their website, so everything that prospective + current students need to know is there. People may need to set reminders for themselves about things - an upcoming class they registered for, the need to bring grippy socks to class (which they do sell in the studio), when to cancel your registration to a class if you won't be able to make it, etc. - but that is to be expected at almost every establishment/business. I've been a member here for just about a month, and I don't foresee myself ending my membership anytime soon (barring a faraway move or something). I look forward to each class, and I'm so excited to keep going. I love this studio!

I started at this studio in August 2025 After a two year battle with chronic fatigue syndrome. It…read morechanged my life! I set a year goal to train to climb Mt Tallac in Lake Tahoe. I prepped with Pilates and several long hikes up hill. My instructor is Marilyn who provided individual and duet guidance. I am 72 years old and I climbed Mt Tallac on Aug 25/26, 2026. THANK YOU HEART CORE PILATES AND MARILYN!!

I'm ready for a shower and bed now! I had the great pleasure of attending a Hot Sculpt Yoga class…read moretonight for an Elite Yelp event, but I was a bit nervous walking into the room. I've only done Yoga once and it was over 10 years ago. I haven't even worked out in about 5 years either! I was very excited to try something different tonight and I'm so glad I went! I challenged myself to do everything Terri T was showing us and I've never sweated so much in my life! I didn't feel out of place or embarrassed and it was a great feeling walking out of there knowing I had pushed myself to try something new. What a great relaxing evening! Thank you for the hospitality! You've gained a new fan and I will definitely be back!

Yoga is the only form of fitness I do and this class is one I'd take again…read more LOCATION: Inside of California Fitness on the second floor. DECOR: Outside the yoga room door was a waiting area that was a little different than the rest of the gym. Darker and cozier. The room itself was beautiful. Medium tone wooden floors with one mirrored wall, a hot and cool side of the room, and a warm cream colored curtain with warm white lights streaking intermittently downward. It was majestic! PRICE: The traditional cost of a membership which is around $40 a month DRINKS: We had fruit infused water which was refreshing. FOOD: There was fruit and crackers and chips and protein popcorn which was actually pretty good. STAFF: The check-in staff was great. Kind, friendly, and efficient. Teri, the Yoga instructor, was awesome! I loved her pace and rhythm. I was a nice workout. EXPERIENCE: From the moment I stepped in, I was treated like family. The welcome staff got us checked in easily and once the first class was finished, we would be admitted. The funny thing about this event is that the posting didn't say what type of yoga so I assumed it would be Vinyasa, but the class that went before mine was doing body sculpt yoga and it looks super intense. Then I found out that we were doing a vinyasa flow, but it was hot. Which is not a problem for me. I just like to know so I can prepare with the right attire. our class wasn't too bad. The other class came out looking like bad been locked inside the steam room for two days. LOL

I really enjoyed my class at Fusion! I was visiting a friend in Sac and was looking for a nice…read moreplace to unplug. I searched for a yoga class on MINDBODY and was only finding vinyasa or hot yoga (no shade, just not my vibe) and fusion was the only place offering a hatha/slow flow class. It was exactly what I needed! The teacher was very calm, she gave great instructions without talking too much. Through every asana she offered modifications and space to do what felt right in my body. If you're looking for a place to deeply tune into your body, definitely check out fusion!

I have officially completed three classes here, all booked through Classpass…read more - Slow Flow Yoga w/ Lori - Mindful Mellow Mix Yoga w/ Lorna - Mindful Mellow Mix Yoga w/ Wendy I have almost no experience with yoga and I'm not in the best physical shape, I'm a little overweight and sort of flexible. I have some background with working out, like strength training and I've played sports, but that's about it. Overall, highly recommend! I felt amazing after each of these classes. I felt much more limber and generally more calm. For every class, and every move, there were options to make it a bit easier and to account for injuries (which they ask you about before class). Logistics: The studio is located right off Arden and has tons of parking in the lot and along the quiet street. The building and entrance are easy to find. There is paperwork for your first session (very short, one page), so get there a few minutes early to get it done. They have a restroom and necessary equipment available for each class. I brought my own mat and yoga blocks, but used their blanket and pillow (forgot the official name). They ask that you remove your shoes and put them in a cubby before class along with other stuff you brought in. Cubbies are right inside the entrance, they are great at explaining all this. Two of my classes were late morning (9am & 11am) and one evening (6pm). Morning classes had between 4-6 people, but they also are recording an online class for folks at home (only the instructor is on camera, not the class). The evening class had about 11, but it was still insanely comfortable in the room. Customer Service & Vibe: AMAZING. I don't love doing new things because I oftentimes feel like I'm missing something or I won't get explanations and will have to stumble through. None of that nonsense here. They explained the paperwork and a brief overview of what to expect when I asked. Each instructor has asked if I am new to yoga and if I had any injuries, AND they baked that into their instruction! They also each checked in with me after the class to see how I was feeling. Overall Vibe was fantastic. No one made me feel bad for not knowing some of the language, the instructors made sure to include standard terms when describing the moves and how to do them, they even said things like "if you have a bad shoulder, do this instead.." so everyone is taken care of. The other people in the class were also very welcoming and kind. Class Description & Difficulty: *keep in mind, I'm new to this, so these descriptions are my best attempts as a complete newbie. Mindful Mellow Mix w/ Wendy: this class consisted of easier deep stretching, little to no complicated flows (when they go from one move to another to another), with a heavy focus on breathing and relaxation. I fricken loved it! This was my first class at this studio and it was a perfect introduction to yoga. Mindful Mellow Mix w/ Lorna: this class had a bit more movement and standing positions, a few flows that were easy to follow with plenty of room to modify or make it easier. This was an excellent follow up to the previous class. I genuinely enjoyed the option to make things more challenging, but there was no pressure at all. Slow Flow Yoga w/ Lori: this class had more flows, more challenging positions (both sitting and standing), the moves were a bit more complex but she walks you through them SO well and there were plenty of times I watched her do a move before I copied, and no one made me feel like I was going to slow. She also goes through the easiest version of a move and explains options to make it more challenging. There were a few moves I completely modified because I wasn't able to do them and I still felt so strong and limber after the class! She really gives you space to do what you can. I'll be going back to try a few more of their classes!

I ran CIM this December and was looking for a cold plunge spot open on a Monday (most races are on…read moreSundays) and this was one spot that was affordable and available so their cold plunge caught my eye. I booked the cold plunge for $20 and when I arrived the staff was so welcoming. The owner was there and asked if I needed coaching for cold plunge and I said yes. Her coaching and breathing exercises made this experience 10x better. I think I stayed in there for about 3 minutes. If you do the cold plunge definitely recommend you ask for coaching. The owner was so kind and even offered me a few minutes into the red light sauna. Can't wait to be back her again.

I finally found a Yoga Studio that I absolutely LOVE!!!…read more I LOVE power Vinyasa in a heated room. Thankful for the Black Friday Special, I'm a member until June. I've been coming anywhere from 1-3 times a week because the classes are just so good. All the instructors are really great too. I love Amy and Natalie.